Delve into the riveting story of humanity's journey through time in How We Became Human, Again, a masterful exploration of our species' resilience and transformation. This captivating historical narrative uncovers the pivotal moments that have defined human existence, from the dawn of civilization to the brink of modernity. With meticulous research and vivid storytelling, the author illuminates the triumphs and tribulations that have shaped our collective identity.

It’s off to the races for Carl and Donut in the eighth book in the New York Times bestselling Dungeon Crawler Carl series.

With Matt, Liz, and Aster having finished the Path of Ascension, it's time for them to enter the war along side Light and Shadow to see if they can not only stem the tide but turn it. Ascenders are known to do the impossible but its never so easy as it sounds. Don't miss Book 10 of this action-packed fantasy adventure that blends everything you love about LitRPG with Xianxia.

Unlock the secrets to living a life harmonized with your inner beat with "The Tempo Within: Crafting a Lifestyle Based on Your Natural Rhythm." In this transformative guide, discover how to align your daily routine with your innate biological rhythms, leading to a more fulfilling, balanced, and productive life. Drawing on cutting-edge research in chronobiology and timeless wisdom, this book offers practical strategies to harness your energy peaks, embrace restorative downtime, and cultivate a lifestyle that enhances well-being.

As I witnessed the destruction of old-growth forests—the home of ancient species such as ferns, mosses, and horsetail—which continues at an alarming rate in my local region of the Pacific Northwest, I asked myself how humans could create a more sustainable relationship with the land. Although I support reforestation and other restorative practices, I know that humans cannot recreate a biosystem that took millions of years to develop, originating long before humans appeared on the planet.

Discover the transformative power of a good night's sleep in Midnight Debt: The Hidden Cost of Losing Sleep. In this eye-opening exploration, acclaimed health expert Dr. Evelyn Stone uncovers the profound impact sleep deprivation has on our physical health, mental well-being, and overall quality of life. Delving into cutting-edge research and real-life stories, Dr. Stone reveals how chronic lack of sleep silently sabotages our immune system, accelerates aging, and impairs cognitive functions.

Dive into the enigmatic depths of time with A Breath in Time: The Evolution of Earth's Atmosphere, a riveting exploration of the ancient forces and hidden worlds that have shaped our planet. This captivating journey unveils the untold stories buried beneath our feet, from the primordial landscapes of prehistoric Earth to the cataclysmic events that forged continents. Through vivid narratives, uncover the mysteries of vanished ecosystems and the titanic creatures that once roamed the shadows.

Hanna Harp’s incendiary debut paranormal dark romance, perfect for fans of Sadie Kincaid’s Forged in Blood and Keri Lake’s Anathema, follows Cade, a devoted hunter fighting to shield his sister Callisto from a haunting generational curse, but when a mysterious spirit begins to break down...

Dive into the enigmatic realms of subatomic particles with The Quantum Exodus, a groundbreaking exploration of the universe's most perplexing phenomena. This captivating book unravels the mysteries of quantum mechanics, offering listeners an exhilarating journey through the invisible world that governs all matter. From the eerie paradoxes of entanglement to the mind-bending possibilities of parallel universes, The Quantum Exodus bridges the gap between complex scientific theories and the curious mind.

Get ready to be transported to the world of Harry Potter in a captivating production that features hundreds of unique voices and immersive sound design that brings the wizarding world vividly to life in Dolby Atmos. You’ll hear footsteps echoing through the corridors of Hogwarts and the heart-racing whoosh of the Golden Snitch as it darts past your ears in the heat of a Quidditch match. Also featuring an electrifying new musical score, The Full-Cast Audio Editions present J.K. Rowling’s iconic series as a truly spellbinding listening event for the whole family.

The Expeditionary Force saga continues in book 19 from epic sci-fi writer Craig Alanson and narrated by none other than R.C. Bray.

In The ASEAN Fragmentation: Regional Unity Under Threat, delve into the intricate dynamics that threaten to unravel the delicate tapestry of Southeast Asia's most influential geopolitical alliance. This compelling exploration offers a front-row seat to the strategic chess game played by the 10 member nations of the Association of Southeast Asian Nations (ASEAN) as they navigate the turbulent waters of global politics, economic turbulence, and cultural diversity.

Exile is a why choose asylum secret society dark romance. It is book 4 in the Dance With My Demons series and cannot be listened to as a standalone.

It’s not easy making the career jump from office-supplies-store middle manager to heroic interdimensional adventurer. At least, Jason tries to be heroic, but it's hard to be good when all your powers are evil. He’ll face off against cannibals, cultists, wizards, monsters...and that’s just on the first day. He’s going to need courage, he’s going to need wit, and he’s going to need some magic powers of his own. But first, he’s going to need pants.

Treat your ears to a performance so rich and captivating you'll imagine yourself in the halls of Hogwarts. Wherever you listen, the unmistakable voice of Stephen Fry is guaranteed to guide you ever more deeply into this magical story and transport you to the heart of the adventure.

Resonating with the body's natural circadian rhythms, this frequency promotes relaxation and sleep readiness while enhancing the production of melatonin, the sleep hormone, while decreasing sleep latency (the time it takes to fall asleep). It's also associated with delta brainwave activity, which predominates during deep, restorative sleep stages.

This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.

Known for its analgesic properties, this frequency influences the body's endogenous opioid system, which plays a key role in pain management while reducing the perception of pain by altering pain signal processing in the brain and nervous system.

Resonating with the body's biofield, this frequency enhances communication and emotional connection. It also stimulates the release of oxytocin, known as the "love hormone", which plays a significant role in bonding and intimacy while enhancing emotional openness and trust, key components in deepening sexual and romantic connections.

This frequency aids in the release of endorphins, the body's natural mood elevators. It also reduces the activity of the amygdala and stress-related brain networks, fostering a sense of calm and reducing negative mental patterns.

It’s not easy making the career jump from office-supplies-store middle manager to heroic interdimensional adventurer. At least, Jason tries to be heroic, but it's hard to be good when all your powers are evil. He’ll face off against cannibals, cultists, wizards, monsters...and that’s just on the first day. He’s going to need courage, he’s going to need wit, and he’s going to need some magic powers of his own. But first, he’s going to need pants.

Known for its ability to reduce cortisol, the body's stress hormone, and increase levels of serotonin, a mood stabilizer, this frequency helps balance the autonomic nervous system, shifting from the sympathetic (fight or flight) response to the parasympathetic (rest and digest) state, thus reducing anxiety and promoting emotional tranquility.

Meet Harlow Torrent, part-time journalist and full-time Slip Witch and her crazy witch family in this ten-book cozy mystery box set.

Stimulating the brain's frontal lobes, regions associated with higher cognitive functions like concentration, decision-making, and problem-solving, this frequency enhances beta wave activity in the brain, which is linked to alertness and logical thinking, making it beneficial for tasks requiring intense focus and analytical skills.

My new neighbor is a hot, grumpy hockey player who works out shirtless on his porch every morning. But it’s not technically spying if I just happen to be on my patio at the same time ... right? Imagine my surprise when the sexy grouch turns out to be the client who just hired me to redecorate the house he’s giving his mom. What’s a ray of sunshine like me to do? Pretend I’ve never noticed his abs while we pick out furniture—since I’d never date a client. And Ford Devon? He’s made it clear this is his final season, and he wants zero distractions.

Hear singer, songwriter, and actor Nick Jonas lend his voice to the history of one of his favorite subjects: baseball. This unique story is written specifically to help you drift off, with no clear beginning, middle, or end, so you don’t need to follow the details too closely. In it, you’ll hear Nick Jonas describe how Joe DiMaggio and Ted Williams reached legendary status, and how they shaped the three components of a perfect swin.

Grant yourself a short respite from the day's stress and allow one of Oprah’s favorite spiritual guides to gently take you inward. Millions rely on her disarmingly candid and life-affirming wisdom, and now meditation guru and motivational speaker Gabby Bernstein is sharing her talent here. In less than 10 minutes, this special meditation created exclusively for sleep will help you relax by guiding you to focus on your breath and imagine each part of your body completely releasing.

Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking. In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.

In this sound bath experience, renowned sound therapist, meditation teacher, and author Sara Auster harnesses the power of peaceful sounds and quiet guidance to help calm your mind and relax your body before bed. Linger softly in the pre-slumber state as Sara helps you access a gentle transition into restful sleep. She will guide your breathing while playing a variety of soothing, overtone-emitting instruments, including tuning forks, crystal singing bowls, and more. Sara has specially designed these recordings with the intention for rest and, ultimately, sleep.

Agapi’s meditations feel like practical wisdom passed down for generations. In this short piece, she helps you focus on your breath and anchor yourself with a sense of gratitude. The ultimate goal of this meditation is to create a sense of space between you and your stress, the perfect way to wind down after a long day and welcome a night of deep, restorative sleep.

Unlike canned nature sounds created in a studio, renowned acoustic ecologist Gordon Hempton travels the world recording remarkable locations that capture the essence of the place itself. His lifelong mission is to preserve nature through sound, and his soundscapes are produced with such care and quality that you feel as if he has truly brought a slice of the world into your home...