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This sound meditation is tuned to 111 Hertz, a frequency known to help lower cortisol levels, the primary hormone responsible for stress. As you listen, the soothing vibrations work to calm your nervous system, helping to reduce anxiety and promote relaxation. This frequency is ideal for those seeking relief from the pressures of daily life, creating a sense of inner peace and balance.

333 Hertz disrupts negative thought patterns and clears mental fog. This sound meditation is ideal for those who find themselves stuck in a cycle of overthinking or dwelling on negativity. By focusing on this frequency, you can break free from unproductive thoughts, bringing clarity and positivity back into your mind.

Tuned to 136.1 Hertz, this meditation frequency brings daily balance and harmony to your life. It is often referred to as the "OM" frequency, promoting a sense of grounding, stability, and alignment with the world around you. This sound meditation is ideal for establishing a sense of equilibrium and peace, making it perfect for your daily mindfulness routine.

639 Hertz is the frequency of love, connection, and pure empathy. This sound meditation enhances your ability to connect with others and deepen relationships. It opens your heart and fosters understanding, making it an excellent choice for anyone looking to cultivate empathy and strengthen their emotional bonds with others.

285.3 Hertz is known to stimulate brain function and enhance mental clarity. Whether you need to focus on a project or sharpen your cognitive skills, this meditation will help to improve concentration, boost memory, and enhance overall brain performance, providing a mental recharge.

The 396.3 frequency is associated with achieving a state of total harmony and balance. This sound meditation aids in liberating the mind from negative emotions and fears. It is perfect for those who seek clarity, a sense of alignment, and emotional freedom, helping you to reset and reconnect with your true self.

The 285.9 Hertz frequency is known to enhance physical endurance and vitality. This sound meditation is perfect for those seeking to improve their stamina and physical energy, whether you're preparing for a workout or simply need an extra boost of strength and motivation in your day.

Based on the short story by Stephen King, Strawberry Spring is a scripted podcast set against the backdrop of the sixties revolution on the campus of New Sharon College. We follow a generation of students who don't trust authority, the futile efforts of the local police, and a young, determined reporter as he chases the bloody trail of Springheel Jack, an unrelenting, modern-day Jack the Ripper. After vanishing and leaving his murders unsolved, Jack is back - along with a new Strawberry Spring, a weather pattern with an unusual fog bank that rolls in every eight years. Using the fog to hide ...

WHERE THE BODIES ARE BURIED is a first of its kind True Crime podcast from Audio Up and Grinning Dog that features renown serial killer profiler Phil Chalmers. Each episode features Phil conducting behind bars interviews with incarcerated psychopathic serial killers. His unprecedented connections within the prison system coupled with his law enforcement relationships and the entrusted “friendships” he's made with notorious killers provides this series access to information thought to otherwise be impossible to obtain. Producers Samantha Gutstadt and Adam Kaloustian join Phil and offer the ...

Anthony Scaramucci and Sam Bankman-Fried were the unlikeliest of business partners. “The Mooch” is a nearly sixty-year-old son of a Long Island crane operator who sprung from Harvard Law to fight his way up the ranks of traditional financewith an infamous eleven-day stint in the White House along the way. “SBF” is a newly-thirty-year-old son of two law professors raised on an elite campus who aimed to revolutionize all that people like the Mooch represented and he’d already become a multi-billionaire on the way.But partner they did –on a series of conferences and with SBF closing a...

Welcome to Killing Dad Presents: The Miscreants, season two of our series investigating family murders. In the shadows of the 1994 Northridge earthquake that devastated Los Angeles, there was a violent crime spree of sadistic killers who mimicked their violence from scenes straight out of their favorite movie; The Terminator. Two men wreaked havoc from Reno to Los Angeles in a matter of days. It involves two innocent victims tortured before they were murdered, a day-time robbery shootout at a gun store, a high-speed chase with guns blazing, a kidnapping, a 9-hour standoff with swat, the ...

Anthony Scaramucci and Sam Bankman-Fried were the unlikeliest of business partners. “The Mooch” is a nearly sixty-year-old son of a Long Island crane operator who sprung from Harvard Law to fight his way up the ranks of traditional financewith an infamous eleven-day stint in the White House along the way. “SBF” is a newly-thirty-year-old son of two law professors raised on an elite campus who aimed to revolutionize all that people like the Mooch represented and he’d already become a multi-billionaire on the way.But partner they did –on a series of conferences and with SBF closing a...

What makes a comedian tick? Unprotected Sets is a provocative series that takes an unfiltered look at stand-up through the eyes of the funniest working comedians from across the country – and is now available as a podcast! Unlike any other stand up series or special, the show will present compelling portraits of emerging comedians as they work the comedy circuit. Meet each comedian and hear intimate interviews, chronicling how they turned their personal paths… into hysterical laughs. Their dynamic and hilarious performances – where nothing is off limits – will show us exactly ...

The Pet Show is your twice weekly guide to the brave new world of emerging pet culture, co-hosted by Jimmy Jellinek and Dennis Quaid (and Dennis's miniature bulldog Peaches!). Join us as we take the listener through the absolute latest in pet care, pet style, pet media and celebrity pet influencers. In addition, we interview your favorite human, celebrity guests about their relationship with their pets both past and present. The result is a fantastic voyage into a pet-centric universe and the world’s first podcast with a purrrrpose. 485302

Tune in each week to the Audio Chateau Studios to hear candid conversations from some of the most intriguing and successful personalities across all forms of media, sports, business and music. These prosperous individuals help the number one jingle writer of all time for film and television, Jared Gutstadt, figure out a new career path following the sale of his incredibly fortuitous business, Jingle Punks. Currently known for shows like The Voice, American Pickers, Pawn Stars, Real Housewives of Atlanta and countless shows about pregnant teenagers for MTV, Jared recently left his post as the ...

Music and fashion impresario Scott Lipps, drummer for Courtney Love and owner of Lipps LA and One Management, sits down for intimate conversations with some of the biggest names in music and pop culture. From Anthony Kiedis, Randy Jackson, Courtney Love, G Eazy, and many more. Originally airing on Dash Radio, published here as a one-hour podcast. Stay tuned for exciting episodes ahead…

She's the judge, the DNA’s the jury! Daytime Emmy-award-winning court show, Lauren Lake’s Paternity Court - is now available as a podcast! Every episode, Judge Lauren Lake settles shocking paternity mysteries with unquestionable DNA results. Tune in every weekday for shocking DNA reveals, and Lauren’s trademark brand of brutal honesty and wisdom, on Lauren Lake’s Paternity Court!

Everyone has challenges in life. There’s no one that knows this better than entrepreneur and spiritual mentor Asher Gottesman, who overcame lifelong addiction issues only to self-destruct. Now more than a decade sober and in recovery, Gottesman has devoted his life to teaching others how to show up. In this podcast, Gottesman asks fellow entrepreneurs, athletes, celebrities, influencers and other public figures about what “showing up” means to them. These real, raw and sometimes humorous conversations about personal development will inspire listeners to show up in their own lives.

Besides being an actor, musician, and songwriter, Dennis Quaid is also a jet pilot, low handicap golfer, and armchair historian. He has powered a NASCAR around an oval track, played golf with 2 presidents, spoke before Congress, piloted a dogsled in the arctic, meditated on the shore of the Ganges River, run marathons, been a middle-weight boxer, and can change a diaper in 20 seconds. Like him, all of Dennis's famous friends have interests outside of the thing they're known for; in each episode of The Dennissance, Dennis talks to his guests about what makes them unique in the world. Support ...

School is in session…for the STARS! The classic gameshow - Are You Smarter Than a 5th Grader? - is now a podcast! Play along with our celebrity contestants as they attempt to remember the correct answers to 10 seemingly easy grade-school-level questions! Are YOU Smarter Than a 5th Grader? Listen to find out!