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The Pleasure Trap

Mastering the Hidden Force That Undermines Health & Happiness
Sprecher: Chef AJ
Spieldauer: 9 Std.
4,6 out of 5 stars (18 Bewertungen)

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Inhaltsangabe

The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality.

©2003 Douglas J. Lisle and Alan Goldhamer (P)2018 Douglas J. Lisle and Alan Goldhamer

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  • Gesamt
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars

Superb content. Very disturbing. Life changing.

The book itself is an original, but the audiobook now is an additional stand-alone performance. Very entertaining and disturbing at the same time. But the clearity and insights you obtain by digesting this topic and through the lense of evolutionary psychology are shockingly in its nature and might bring your attention to your personal True North, aka healthy and happiness.

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    4 out of 5 stars
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    4 out of 5 stars
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    4 out of 5 stars

Insightful

An evolutionary take on why we struggle to resist junk food in our modern world of abundance.