Depression

Kognitive Verhaltenstherapie: Wie Sie Ihren negativen Denk- und Verhaltensmustern ganz ohne Therapeuten entgegenwirken können, um all Ihre Unsicherheiten und Sorgen zu eliminieren - inklusive Gedankentagebuch und effektiver Arbeitsblätter für den maximalen Erfolg! Möchten Sie Ihren negativen Gedankenspiralen entkommen und endlich sorgenfrei und voller Optimismus durchs Leben gehen?

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

The visionary behind the bestselling phenomenon The Fourth Turning looks once again to America’s past to predict our future in this “riveting and revelatory” (Tony Robbins) prophecy for how our present era of unrest will resolve over the next ten years—and what our lives will look like...

Stress. It is everywhere around us. Even worse, it gets inside us: sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking book...

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Jeder ist mal traurig. Jeder schläft mal schlecht. Doch “deprimiert” ist nicht gleich “depressiv”. Deprimiert-Sein geht vorbei, eine Depression bleibt, wenn man nichts tut. Vor allem junge Menschen leiden heute unter großem Druck und sind häufig von Depressionen oder anderen psychischen Erkrankungen betroffen. Trotzdem bestehen viele Missverständnisse und Symptome werden immer wieder verharmlost. Betroffene, Freund:innen, Angehörige und Kolleg:innen sind oft überfordert. Deshalb ist es wichtig, darüber zu reden! Die Moderator:innen sprechen deswegen regelmäßig mit Betroffenen ...

With remarkable insight and vulnerability, a leading cancer researcher distills the lessons for living that he's learned as a doctor and as a patient, after being diagnosed with his own terminal illness—based on his enormously popular Standford class. Over the course of his twenty-year career...

This isn’t a book about sobriety. It’s a book about your brain on booze. In Hangxiety, Sunday Times bestselling author and founder of the Sober Girl Society, Millie Gooch, finally names what so many of us feel: alcohol messes with our mental health far more than we’ve been led to believe...

Prosperity Road has descriptive copy which is not yet available from the Publisher...

Depression sucks. It's a debilitating illness that affects the mind and the body—and chances are that you or someone you love will battle depression at some point in your lifetime. This Is Depression is your guide through the darkness.

Hardcore Self Help: F**k Depression is the follow-up to the best-selling F**K Anxiety. In this book I take the information, tips, and insights that I have gained as a psychologist and translate them into language that doesn't suck. This is the self-help book for people who don't usually like self-help books. In Hardcore Self Help: F**K Depression, I talk to you like a friend. That means I speak directly to you, without psychobabble. Instead I tell you why your brain is such a troll.

LONGLISTED FOR THE BOOKER PRIZE WINNER OF THE ATWOOD GIBSON WRITERS' TRUST FICTION PRIZE LONGLISTED FOR THE ASPEN WORDS LITERARY PRIZE FINALIST FOR THE GOVERNOR GENERAL'S LITERARY AWARDS Set in Ukraine, an eccentric scientist breeding rare snails crosses paths with sisters posing as...

Pias Entschluss steht fest: In der Nacht vor ihrem 18. Geburtstag wird sie ihrem besten Freund Momo folgen und sich umbringen. Man kann ja doch nur die Farbe der Scheiße ändern, in der man sitzt. Doch dann lernt sie Tom kennen, der so ganz anders ist als alle anderen, die sich bloß an Oberflächlichkeiten festklammern; und sie fangen an zu reden - über das Leben, übers Sterben, über ihre verloren gegangenen Träume.

Selected for USA Today's Best Books of 2023 Selected as Editor's Pick in Amazon's Best Books of 2023 From psychotherapist Katherine Morgan Schafler, an invitation to every “recovering perfectionist” to challenge the way they look at perfectionism, and the way they look at themselves. We’ve...

Noch bevor ihn der Roman "Unendlicher Spaß" weltweit berühmt machte, war David Foster Wallace bekannt für seine so subjektiven wie literarischen Essays und Reportagen. Er ging dorthin, wo es (ihm) wehtat: an die Wurzeln der eigenen Depression, auf eine Pornomesse, mit dem Hummer in den Kochtopf und an den Kern des Menschseins. "Die wahre Traurigkeit der Erwachsenen" versammelt die vier großen Texte von Foster Wallace "Der Planet Trillaphon im Verhältnis zur Üblen Sache", "Der große rote Sohn", "Am Beispiel des Hummers" und "This is Water/Das hier ist Wasser" in einem Hörbuch.

Meine unerwartete Reise durch die Hölle der Depression

Der Podcast zeigt Wege auf, um eine Depression zu überwinden. Zu Wort kommen Psychiater, Journalistinnen und Meditationstrainer

You might be thinking, "I've read countless books on teen depression; what makes this one different?" The difference lies in our unique dual-reader approach. Unlike other manuals, this guide involves the teenager and the adult, be it a parent, caregiver, educator, or physician. For the first time, we put teens in the driver's seat, guiding them to explore their emotions while empowering adults to provide the aid and support they need.

NEW YORK TIMES BESTSELLER “An unflinching examination of how our drinking culture hurts women and a gorgeous memoir of how one woman healed herself.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “You don’t know how much you need this book, or maybe you do. Either...

Filling a gaping hole in menopause care, everything a woman needs to know to thrive during her hormonal transition and beyond, as well as the tools to help her take charge of her health at this pivotal life stage—by the bestselling author of The Galveston Diet. Menopause is inevitable, but...