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Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.

Here is a powerful new program that can clear away the unconscious agreement patterns that undermine even your best intentions. Through their own marriage and through nearly 40 years of experience transforming relationships with thousands of people, Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual.

From the New York Times best seller Dima Zales comes an addictive urban fantasy saga with impossible creatures, biting humor, and edge-of-your-seat action. Join psychic Sasha Urban and her superpowered friends as they fight to save not only New York City, but the alternate dimensions they discover along the way. For a limited time, get all seven full-length novels in one convenient, discounted bundle.

Do you have an event in your life that can't be explained? Perhaps it presented itself as a feeling of intuition, an image, a sense of knowing, or even a full-blown premonition. This guide will show you just how common this type of phenomenon is - and how you can fine-tune your unique abilities to add richness and depth to your life. In The Science of Channeling, scientist and author Helané Wahbeh will show you how to identify and target your own channeling skills, process the channeled information you receive, and use your unique gift to improve your life - and the world.

In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.

There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.

Wedding photographer Mackensie "Mac" Elliot is most at home behind the camera, but her focus is shattered moments before an important wedding rehearsal when she bumps into the bride-to-be's brother...an encounter that has them both seeing stars. A stable, safe English teacher, Carter Maguire is definitely not Mac's type. But a casual fling might be just what she needs to take her mind off bridezillas. Of course, casual flings can turn into something more when you least expect it.

Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

Rain, the proud and haunted Fey King, risked everything to follow his heart and his destiny to Ellysetta - his truemate, his love, the woodcarver's daughter who possessed miraculous gifts she did not understand. He defied the nobles of Celieria to claim her, battled demons and Elden mages to wed her. And now he must protect her - and his imperiled kingdom - with magic, steel, and scorching flame. For his soul-kin, the magical tairen, are dying, and only the Fey King's bride can save them...

In this brilliantly original book, Camille Paglia identifies some of the major patterns that have endured in western culture from ancient Egypt and Greece to the present. According to Paglia, one source of continuity is paganism, which, undefeated by Judeo-Christianity, continues to flourish in art, eroticism, astrology, and pop culture. Others, she says, are androgyny, sadism, and the aggressive western eye, which has created our art and cinema.

In June 1941, when Hitler launched Operation Barbarossa, Lyudmila Pavlichenko left her university studies and ignored the offer of a position as a nurse to become one of Soviet Russia's 2,000 female snipers. Less than a year later, she had 309 recorded kills, including 29 enemy sniper kills. She was withdrawn from active duty after being injured. She was also regarded as a key heroic figure for the war effort.

This book will inspire you to: thrive on pressure like an Olympic athlete; manage and overcome negative emotions by acknowledging them; plan short-term goals to achieve long-term aspirations; surround yourself with the people who will push you the hardest; use challenges to become a better leader; use creativity to move past trauma; and understand the tools your mind uses to recover from setbacks.

Seers had long foreseen an extraordinary destiny for Ellysetta Baristani. Already she had won the heart of the Fey King - the magnificent Rain, ever her ally, eternally her love. She had saved the offspring of the magical tairen and fought beside her legendary mate against the armies of Eld.

Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Listeners will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode.

Before there were mammals on land, there were dinosaurs. And before there were fish in the sea, there were cephalopods - the ancestors of modern squid and Earth's first truly substantial animals. Cephalopods became the first creatures to rise from the seafloor, essentially inventing the act of swimming. With dozens of tentacles and formidable shells, they presided over an undersea empire for millions of years. But when fish evolved jaws, the ocean's former top predator became its most delicious snack. Cephalopods had to step up their game.

Someone is trying to turn Portland High into a school for scandal with a gossipy website called Dirty Laundry. The latest target of ruinous rumors is newly elected PTA President Sandra Wallage. After a heated meeting with outraged parents, Sandra runs into fellow school mom and Private Investigator Maya Kendrick, who's discovered the person behind the website. But when the women storm into the venomous gossip columnist's office they find a lifeless body - along with a confession.

Caleb is a man with a singular interest in revenge. Kidnapped as a young boy and sold into slavery by a power-hungry mobster, he has thought of nothing but vengeance. For 12 years he has immersed himself in the world of pleasure slaves searching for the one man he holds ultimately responsible. Finally, the architect of his suffering has emerged with a new identity, but not a new nature.

This is the book about money for people who don't even want to think about money, until the arrival of that inevitable day when we all realize we must come to terms with this thing called money. Everyone has pain and challenges, strengths, and dreams about money, and many of us mix profound shame into that relationship. In The Art of Money, Bari Tessler offers an integrative approach that creates the real possibility of "money healing", using our relationship with money as a gateway to self-awareness and a training ground for compassion, confidence, and self-worth.

Intensive care units and mechanical ventilation are the crucial foundation of modern medical care: without them, the appalling death toll of the COVID-19 pandemic would be even higher. In The Autumn Ghost, Dr. Hannah Wunsch traces the origins of these two innovations back to a polio epidemic in the autumn of 1952. Drawing together testimony from doctors, nurses, medical students, and patients, Wunsch relates a gripping tale of an epidemic that changed the world.