Zeigt Titel in Fitness, Diät & Ernährung

Fitness, Fat Loss & Real Life

Embark on an unforgettable journey in Walk 12 Months 12 Journeys 1200, a poignant and inspiring travel memoir that chronicles a year of walking pilgrimages across the globe. Trading certainty for step-by-step discovery, Carol and her husband Karl wander through Portugal’s sunbaked villages, California’s misty coastlines, Croatia’s ancient paths, and beyond—each place offering its own rhythm, beauty, and unexpected wisdom. In this personal narrative, discover the highs and lows of their travels, the unexpected challenges, and the moments of pure joy and connection.

„Länger Leben" – der Longevity-Podcast von FUNKE Was wäre, wenn du nicht nur älter wirst – sondern dabei wirklich gesund bleibst? „Länger Leben" ist der neue Podcast der FUNKE-Zentralredaktion, in dem Journalistin Natalja Fischer gemeinsam mit dem Longevity-Experten und Mediziner Dr. Felix Bertram den Geheimnissen eines langen, gesunden Lebens auf den Grund geht. Dr. Bertram weiß aus eigener Erfahrung, wovon er spricht: Als ein Test ergab, dass sein biologisches Alter bei 74 Jahren lag, änderte er konsequent sein Leben – mit beeindruckendem Erfolg. In kürzester Zeit senkte er ...

Master the sweet science with daily boxing training tips. Our coach provides expert technique breakdowns, high-intensity boxing conditioning routines, and footwork drills. Whether you're a beginner or a pro, improve your heavy bag work, shadowboxing, and mental game to dominate the ring.

Welcome to the Nasha Mukti Kendra podcast in Samba, where we focus on educating and supporting individuals affected by addiction. This podcast brings expert knowledge, recovery stories, and practical solutions to help listeners take control of their lives.We believe that awareness and support can make a significant difference. Join us in building a healthier and addiction-free Samba.

Welcome to the Nasha Mukti Kendra podcast in Srinagar, a space dedicated to awareness, healing, and recovery. Substance abuse is a serious concern, and through this podcast, we aim to provide guidance and support.Each episode features expert discussions, real-life stories, and practical advice to help individuals and families overcome addiction. We emphasize mental health, emotional well-being, and long-term recovery.Our goal is to inspire hope, break stigma, and create a healthier Srinagar where recovery is possible for everyone.

Welcome to the Nasha Mukti Kendra podcast in Jammu, where we address the growing concern of substance abuse and promote recovery. Through expert insights and real-life experiences, we provide guidance and support for individuals and families.Our goal is to break the stigma around addiction and encourage people to seek help. Recovery is possible with the right support and determination.

Welcome to the Nasha Mukti Kendra podcast in Zirakpur, a rapidly developing city where modern challenges include rising cases of substance abuse. This podcast is dedicated to raising awareness and guiding individuals toward recovery.Through engaging discussions, we share expert knowledge, real-life recovery journeys, and practical tips to overcome addiction. We also focus on prevention, helping listeners understand the risks and avoid harmful habits.Families and caregivers will learn how to provide the right support during difficult times. Our goal is to create a safe space for learning, ...

Welcome to the Nasha Mukti Kendra podcast in Ludhiana, a city known for its energy and growth, yet facing increasing challenges of substance abuse. This podcast aims to bring awareness, education, and solutions to individuals and families affected by addiction.Through powerful storytelling and expert guidance, we explore the root causes of addiction and ways to overcome it. Our episodes include advice from counselors, doctors, and individuals who have successfully recovered, offering both inspiration and practical steps.We discuss topics such as detoxification, therapy, relapse prevention, and...

Welcome to the Nasha Mukti Kendra podcast in Kathua, a dedicated platform to address the growing issue of substance abuse and promote a path toward recovery. In smaller cities like Kathua, addiction often goes unnoticed or unspoken, which makes awareness even more important.This podcast brings together experts, counselors, and real-life survivors who share their experiences and knowledge about overcoming addiction. We explore the physical, emotional, and psychological impact of substance abuse, along with effective treatment methods.Listeners will also gain insight into how families can play a...

Nobody asks to join Fracture Club. But six million Americans break a bone every year, and most of them spend months feeling like no one around them truly understands what recovery actually feels like. Welcome to Fracture Club is a podcast for the involuntary members: the people in the cast, the boot, the sling, navigating work, school, and daily life while healing. Every episode, we bring you real stories and honest conversations about the part of recovery nobody prepares you for.Check out Fracture-Club.com. We are here for you from recovery and beyond.

Welcome to the Nasha Mukti Kendra podcast in Kathua, dedicated to raising awareness about substance abuse and guiding individuals toward recovery. Through expert advice and real-life stories, we aim to educate and inspire listeners.This podcast highlights the importance of early intervention, mental health support, and family involvement in overcoming addiction.Join us in creating a healthier community where recovery is possible and stigma is replaced with understanding.

Welcome to our Nasha Mukti Kendra podcast in Panchkula, dedicated to raising awareness about addiction and guiding individuals toward recovery. Panchkula, being part of the Tricity region, faces challenges related to substance abuse due to its proximity to urban influences. This podcast is designed to address these concerns with empathy, education, and expert guidance.Through engaging episodes, we bring you insights from experienced counselors, doctors, and individuals who have successfully overcome addiction. We cover topics such as early signs of substance abuse, rehabilitation techniques, ...

Welcome to our Nasha Mukti Kendra podcast in Panchkula, dedicated to raising awareness about addiction and guiding individuals toward recovery. Panchkula, being part of the Tricity region, faces challenges related to substance abuse due to its proximity to urban influences. This podcast is designed to address these concerns with empathy, education, and expert guidance.Through engaging episodes, we bring you insights from experienced counselors, doctors, and individuals who have successfully overcome addiction. We cover topics such as early signs of substance abuse, rehabilitation techniques, ...

GLP-1 medications are powerful for weight loss, but they can cost you muscle if you're not eating enough protein. Clare Delish shows you how to protect lean mass, fuel recovery, and keep your metabolism strong with practical, appetite-friendly strategies built for real life on GLP-1s. For more content like this, visit QuietPlease.ai

Dieser Podcast begleitet den Bremer Marathon hautnah und erzählt die Geschichten hinter dem Lauf. Von den Menschen, die das Event möglich machen, bis zu denjenigen, die an den Start gehen: „Bremen läuft 10“ gibt persönliche Einblicke in Vorbereitung, Motivation und Emotionen rund um den Marathon. In Interviews mit Veranstalterinnen und Veranstaltern erfährst du, was hinter den Kulissen passiert – von der Planung bis zum großen Tag. Gleichzeitig kommen Läuferinnen und Läufer selbst zu Wort und teilen ihre ganz eigenen Erfahrungen, Herausforderungen und Ziele. Ein Podcast für alle...

The Profitable Sports Coach gives sports coaches, personal trainers and fitness professionals simple, actionable steps to build a profitable coaching business without long hours, burnout, or overcomplication. Each episode delivers practical tools you can use with clients the same day — assessments, scripts, checklists and micro‑trials that improve client energy, performance and retention while saving you time. You’ll learn how to work smarter not harder: spot the real barriers to client progress, fix high‑leverage habits (fueling timing, hydration, recovery, consistency), run short, ...

Allen Carr's Easyway is the most successful self-help stop-smoking method of all time. It has helped millions of smokers all over the world to quit and has since been used to treat other addictions such as drinking and gambling. Allen Carr's Easyway method works by unravelling the brainwashing that leads us to desire the very thing that is harming us, meaning that we are freed from the addiction rather than merely restricting our behaviour. The Easyway method has now been applied to the problem of emotional eating.

The Peter Attia Drive will feature guests and experts that will offer advice and insight to help you optimize performance, health, longevity, critical thinking, and life. It's hosted by Stanford M.D., TED speaker, and longevity expert Dr. Peter Attia, founder of Attia Medical, PC, a medical practice with offices in San Diego and New York City.

Die Bhagavad Gita ("Der Gesang Gottes") ist eine der wichtigsten Schriften im Yoga. Zentral ist der Dialog zwischen Krishna und seinem Freund und Schüler Arjuna, der auf dem Schlachtfeld stattfindet. Der Kampf, der in der Bhagavadgita beschrieben wird, ist auch der innere Kampf, den jeder Mensch durchmacht, wenn er sich aus der dunklen Seite der Seele zum Licht wenden möchte. Das Schlachtfeld Kurukshetra ist das Leben, das in Angriff genommen werden soll.