Ergebnis für "How Not To Be A Loser The Perfect Uplifting Read for 2020" in Alle Kategorien

Die meisten aller frühzeitigen Todesfälle lassen sich verhindern - und zwar, so überraschend es klingen mag, durch einfache Änderungen der eigenen Lebens- und Ernährungsweise. Dr. Michael Greger, international renommierter Arzt, Ernährungswissenschaftler und Gründer des Online-Informationsportals Nutritionfacts.org, lüftet in seinem weltweit außergewöhnlich erfolgreichen Beststeller das am besten gehütete Geheimnis der Medizin: Wenn die Grundbedingungen stimmen, kann sich der menschliche Körper selbst heilen.

Wir brauchen keine Medikamente, um jung zu bleiben! Ärzt*innen haben das Altern lange Zeit als eine Krankheit betrachtet, aber älter zu werden muss nicht bedeuten, kränker zu werden! Es gibt viele unterschiedliche Wege, wie die Zellen unseres Körpers altern, doch wir können jeden dieser...

Darf ich ein Kunstwerk bewundern, obwohl der Künstler ein schlechter Mensch war? Wie viel Geld sollte ich an Wohltätigkeitsorganisationen spenden? Warum sollte ich meinem Gegenüber nicht grundlos ins Gesicht schlagen? Die Welt wird immer komplexer, die moralisch richtigen Entscheidungen zu treffen immer schwieriger. Wie kann es im 21. Jahrhundert dennoch gelingen, ein guter Mensch zu sein? Mit viel Humor und Tiefgang liefert Sitcom-Genie Michael Schur Antworten.

Schluss mit dem Kampf gegen überflüssige Pfunde! Weg mit den Diäten, die keine dauerhafte Veränderungen bringen! Wer eine Zeitlang auf einzelne Nahrungsmittel verzichtet, nimmt kurzfristig ab, produziert auf Dauer jedoch Mangel - und Hunger. Michael Greger geht es ganzheitlich an: Er schlüsselt das Thema Ernährung bis ins kleinste Detail auf. Und zieht, wie in seinem Bestseller HOW NOT TO DIE, seine Erkenntnisse aus evidenzbasierten Fakten.

From the creator of The Good Place and the cocreator of Parks and Recreation, a hilarious, thought-provoking guide to living an ethical life, drawing on 2,500 years of deep thinking from around the world. Read by the author, this one-of-a-kind audio production features guest appearances by...

The Freakonomics of math—a math-world superstar unveils the hidden beauty and logic of the world and puts its power in our hands The math we learn in school can seem like a dull set of rules, laid down by the ancients and not to be questioned. In How Not to Be Wrong, Jordan Ellenberg shows us...

"Spectacular." ―Daniel Pink A guide to dealing with uncertainty at a time when our lives have never felt less certain. From our careers to our politics to our personal lives, the future is unknown. And yet, our capacity to tolerate this uncertainty is in decline. How to Not Know will help you...

Read by the author, Dr Michael Greger. 'This book may help those who are susceptible to illnesses that can be prevented with proper nutrition' – His Holiness the Dalai Lama The international bestseller, Dr Michael Greger's How Not To Die, read by the author, gives effective...

This book was designed to reduce mistakes. Your mistakes with money. Tiny errors, epic fails and everything in between. You can do thousands of things right, but make just a few of the errors we discuss, and you destroy much of your portfolio. If you could learn how to avoid the unforced errors...

This program is read by the author. Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates...

Read by the author, Michael Greger MD. 'I have never recommended a book as good as this, ever.' - Chris Evans The Sunday Times bestseller and as featured on the trending Netflix show You Are What You Eat. Live better for longer with this ultimate guide to longevity from the bestselling author of...

Raising my ten-year-old son, running an animal rescue, and caring for my grandfather leaves zero time for complications, let alone cocky athletes who get under my skin. Too bad the universe didn’t get the memo. Because a big complication just crashed into my life—literally—in the form of towering NFL quarterback Archer Evans, sentenced to community service at my shelter after a scandal. Despite his mistakes, I try not to judge.

Katie Carr, Mutter zweier Kinder und frustrierte Ehefrau des zynischen Kolumnisten David, tut ihr Bestes. Doch das reicht nicht.

The key to good and efficient writing lies in the intelligent organization of ideas and notes. This audiobook helps students, academics, and other knowledge workers to get more done, write intelligent texts, and learn for the long run. It teaches you how to take smart notes and ensure they bring you and your projects forward.

Read by the author, Michael Greger. 'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' - Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How...

Looking back over his life, from schoolboy crushes (on girls and boys) to discovering the power of making people laugh (in the Cambridge Footlights with David Mitchell), and from losing his beloved mother to becoming a husband and father, Robert Webb considers the absurd expectations boys and men have thrust upon them at every stage of life.

Penguin presents the unabridged, downloadable audiobook edition of How to be Good by Nick Hornby, read by Claire Higgins. According to her own complex moral calculations, Katie Carr has earned her affair. She's a doctor, after all, and doctors are decent people, and on top of that, her husband...

AN INSTANT SUNDAY TIMES BESTSELLER! *THE MUST-READ NOUGHTIES NOSTALGIA MEMOIR* 'Hilarious' CAITLIN MORAN 'Witty, gossipy, self-effacing and deeply nostalgic, this is a joy for all of us who survived the noughties but have forgotten quite how. Much more than the memoir of a fashion model, this is...

“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place...

A hilariously candid account of one woman's quest to bring her post-baby marriage back from the brink, featuring life-changing, real-world advice. “Preserve the greatest gift you will ever give your baby: a loving relationship between the baby's parents” —John Gottman, clinical...