Ergebnis gesprochen von "Michael Greger" in Alle Kategorien

LDL cholesterol is the primary driver of our primary killer, atherosclerotic cardiovascular disease. When it comes to LDL, the lower, the better. No threshold appears to exist below which further LDL-lowering won't further reduce our risk of heart attacks, strokes, or sudden death. The reason more people aren't prescribed cholesterol-lowering statin drugs is there are associated drawbacks (such as increased diabetes risk), so the drugs are limited to those for whom the benefits outweigh the risks.

This program is read by the author. Uncover the evidence-based science to slowing the effects of aging, from the New York Times bestselling author of the How Not to Die series When Dr. Michael Greger, founder of NutritionFacts.org, dove into the top peer-reviewed anti-aging medical research, he...

Tiernan de Haas doesn’t care about anything anymore. The only child of a film producer and his starlet wife, she’s grown up with wealth and privilege but not love or guidance. And when they suddenly pass away, she knows she should be devastated. But has anything really changed? She’s always been alone, hasn’t she? Jake Van der Berg, her father’s stepbrother and her only living relative, assumes guardianship of Tiernan who is still two months shy of 18. She's sent to live with him and his two sons, Noah and Kaleb, in the mountains of Colorado.

New York Times Bestseller “This book may help those who are susceptible to illnesses that can be prevented.”—His Holiness the Dalai Lama “Absolutely the best book I’ve read on nutrition and diet” –Dan Buettner, author of The Blue Zones Solution From the physician behind the wildly...

This program is read by the author. Discover the cutting-edge science behind long-term weight loss success, in this powerful new audiobook from the New York Times bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad—and yet obesity rates...

One mage: Bel Adams–part demon, gun shy about being rejected by one again, needs a familiar. One familiar: Nico di Rossi–Army Ranger, needs a change of pace and a new purpose in life, is a golden retriever in human form (though not literally). Plus one familiar: Garen Dallarosa–Secret Service, part gargoyle, needs his ex-lover Nico back.

One ghost from the past. Two unknown Australian monsters eating people. Three men who won’t let either problem win. Familiars of choice, healing old wounds, Australian mythology (yes, Nico and Wicky are in Australia): it goes about as well as anyone could expect. With giant amphibians of unusual size that stump even the MAD research department, Wicky may have summoned Godzilla (in his defense he was left unsupervised). The next time they have to travel to a different continent Bel is drugging Nico first...

From the incomparable mind of award winner Neal Shusterman, New York Times bestselling author of the Arc of a Scythe, comes a collection of uncanny and unforgettable short stories. This collection of unforgettable and uncanny stories could only come from the mind of award winner Neal Shusterman...

Marry me for one year. Payment: $1.2 million. Hayden Somerset is convinced the ad is a joke, but he responds anyway because, hello, $1.2 million. He’s broke, living in a tiny apartment with two roommates, and exhausted from praying his ancient car survives just one more week. His skyrocketing rent and crushing student loans aren’t helping either. At this point, there isn’t much Hayden wouldn’t do for that kind of cash.

How Not To Die: Revised and Updated is an empowering guide featuring the latest scientific discoveries on nutrition and longevity. Discover the foods, exercise, and lifestyle habits that prevent the fifteen leading causes of disease-related death. This program is read by coauthor, Michael Greger...

When Jase Kelly scores his fourth professional hat trick, it’s more than just a career highlight. In one of the hats raining down onto the ice, there’s a note from two fans—a girl whose migraines keep her from coming to games, and her dad, who hopes to get her an autograph for her birthday.

Call it a situationship, call it roommates with benefits—whatever it is, Riley Sweet is mostly fine with the arrangement. After all, he's got an awesome off-base apartment on Okinawa, and he's got someone to hook up with on the regular with no pressure and no strings. The problem is that he's starting to catch feelings for the hot, aloof Marine who's apparently interested in very specific types of fun, but nothing else. He won't even sleep in the same bed as Riley.

Syren sacrificed the man he loved to spare humanity from the wrath of the fae. For three hundred years, he’s been stuck on the mortal plane, floating alone in his pool while his powers slipped away. The last fae in the realm, his only companion is a mysterious bird until Audric, King of Aranthe, comes to claim his sword—the instrument that caused the rift between Faerie and the human realm.re for three centuries of touch-starvation.

David Coleman has made some mistakes, and he’ll be living with the consequences for the rest of his life. He’s made decisions that have left him estranged from his once tight-knit family. Even now, when David is clean and sober, working his way through medical school with a promising future ahead, his parents refuse to forgive or forget. When he gets some grim news about his father, David realizes he’s running out of time to make amends. Hunter Scott will do anything for his childhood best friend, but he never thought that would include posing as his boyfriend.

I’ve spent six years building a life that isn’t defined by my father’s sins—a beautiful girlfriend, a thriving nonprofit, safe dreams that won’t get me into trouble. Someone with my family’s reputation can’t step out of line without drawing attention, and they definitely can’t coach professional swimmers.

A New York Times Bestseller A LibraryReads Hall of Fame Pick They were nine survivors. Now, a decade later, only seven remain...how long can they keep the promise made that night? Don’t miss this “gripping thriller” (CrimeReads) from the Reese Witherspoon Book Club selected and New York...

Gabby: I prefer the term, borrowing, or, taking care of a property that would otherwise fall into ruin. And I am enjoying it until the hot new, grumpy-as-hell owner turns up intent on chucking me out so he can flip the place to make a profit. Persuading him to let me stay is almost as hard as the work he dolls out for the back rent he says I owe. But damn if that construction-worker body of his isn’t hot enough to melt concrete....

Reasons Luke Stone is off-limits: He’s a cop. I have a criminal past. His favorite pastime is pulling me over for speeding. Driving fast makes me feel free. He’s maddeningly hot. I am off men. He’s my boss’ brother. If they discover my resume is fake, I’ll get fired. He knows I’m hiding something, and he’s determined to find out what. So when my boss orders me to cat sit at his place while he whisks his bride away on honeymoon, the last person I expect to share the responsibility with is Luke Stone, a.k.a. the hot-as-hell heartthrob cop.

The Lights on Knockbridge Lane Can one man’s crowded, messy life fill another man’s empty heart? Raising a family was always Adam Mills’ dream, although solo parenting and moving back to tiny Garnet Run certainly were not. After a messy breakup, Adam is doing his best to give his young...

This program is read by the author. A vital, timely text on the viruses that cause pandemics and how to face them, by the New York Times bestselling author of How Not to Die. From tuberculosis to bird flu and HIV to coronavirus, these infectious diseases share a common origin story: human...