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How to Change Your Mind
- What the New Science of Psychedelics Teaches Us About Consciousness, Dying, Addiction, Depression, and Transcendence
- Gesprochen von: Michael Pollan
- Spieldauer: 13 Std. und 35 Min.
- Ungekürztes Hörbuch
- Kategorien: Biografien & Erinnerungen, Unterhaltung & Stars
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Audible 60 Tage kostenlos testenInhaltsangabe
New York Times Book Review - 10 Best Books of 2018
A New York Times Notable Book
The number-one New York Times best seller.
A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs - and the spellbinding story of his own life-changing psychedelic experiences
When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into the experience of various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research.
A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.
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Of all the things humans rely on plants for - sustenance, beauty, medicine, fragrance, flavor, fiber - surely the most curious is our use of them to change consciousness: to stimulate or calm, fiddle with or completely alter, the qualities of our mental experience. Take coffee and tea: People around the world rely on caffeine to sharpen their minds. But we do not usually think of caffeine as a drug, or our daily use as an addiction, because it is legal and socially acceptable.
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We are in the midst of a powerful psychedelic renaissance. After four decades of hibernation, the promise of the psychoactive 60s - that deeper self-awareness, achieved through reality-bending substances and practices, will lead to greater external harmony - is again gaining a major following. The signs are everywhere, from the influence of today's preeminent psychedelic thinker Daniel Pinchbeck, to the renewed interest in the legacy of Terence McKenna, and to the upsurge of collective cultural phenomena like the spectacle of Burning Man.
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When a small vial arrives in her mailbox from "Lewis Carroll", Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD.
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Michael Pollan, known for his best-selling nonfiction audio, including The Omnivores Dilemma and How to Change Your Mind, conceived and wrote Caffeine: How Caffeine Created the Modern World as an Audible Original. In this controversial and exciting listen, Pollan explores caffeine’s power as the most-used drug in the world - and the only one we give to children (in soda pop) as a treat.
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A Really Good Day
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When a small vial arrives in her mailbox from "Lewis Carroll", Ayelet Waldman is at a low point. Her mood storms have become intolerably severe; she has tried nearly every medication possible; her husband and children are suffering with her. So she opens the vial, places two drops on her tongue, and joins the ranks of an underground but increasingly vocal group of scientists and civilians successfully using therapeutic microdoses of LSD.
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From multiple New York Times best-selling author, neuroscientist, and "new atheist" Sam Harris, Waking Up is for the 30 percent of Americans who follow no religion, but who suspect that Jesus, Buddha, Lao Tzu, Rumi, and the other saints and sages of history could not have all been epileptics, schizophrenics, or frauds.
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Holotropic means "moving toward wholeness," from the Greek holos (whole) and trepein (moving in the direction of). The breathwork utilizes the remarkable healing and transformative potential of non-ordinary states of consciousness. These states engender a rich array of experiences with unique healing potential - reliving childhood memories, infancy, birth and prenatal life, and elements from the historical and archetypal realms of the collective unconscious.
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The Omnivore's Dilemma
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"What should we have for dinner?" To one degree or another, this simple question assails any creature faced with a wide choice of things to eat. Anthropologists call it the omnivore's dilemma. Choosing from among the countless potential foods nature offers, humans have had to learn what is safe, and what isn't. Today, as America confronts what can only be described as a national eating disorder, the omnivore's dilemma has returned with an atavistic vengeance.
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DMT: The Spirit Molecule
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From 1990 to 1995 Dr. Rick Strassman conducted U.S. Government-approved and funded clinical research at the University of New Mexico in which he injected 60 volunteers with DMT, one of the most powerful psychedelics known. His detailed account of those sessions is an extraordinarily riveting inquiry into the nature of the human mind and the therapeutic potential of psychedelics. DMT, a plant-derived chemical found in the psychedelic Amazon brew, ayahuasca, is also manufactured by the human brain. In Strassman's volunteers, it consistently produced near-death and mystical experiences.
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True Hallucinations
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This mesmerizing, surreal account of the bizarre adventures of Terence McKenna, his brother Dennis, and a small band of their friends, is a wild ride of exotic experience and scientific inquiry. Exploring the Amazon Basin in search of mythical shamanic hallucinogens, they encounter a host of unusual characters - including a mushroom, a flying saucer, pirate Mantids from outer space, an appearance by James and Nora Joyce in the guise of poultry, and translinguistic matter - and discover the missing link in the development of human consciousness and language.
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Journey alongside professor Bache as he touches the living intelligence of our universe - an intelligence that both embraced and crushed him - and demonstrates how direct experience of the divine can change your perspective on core issues in philosophy and religion. Chronicling his 73 sessions, the author reveals the spiral of death and rebirth that took him through the collective unconscious into the creative intelligence of the universe.
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In the so-called Western diet, food has been replaced by nutrients, and common sense by confusion - most of what we’re consuming today is longer the product of nature but of food science. The result is what Michael Pollan calls the American Paradox: The more we worry about nutrition, the less healthy we seem to become. With In Defense of Food, Pollan proposes a new (and very old) answer to the question of what we should eat that comes down to seven simple but liberating words: "Eat food. Not too much. Mostly plants."
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Entangled Life
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Neither plant nor animal, it is found throughout the earth, the air and our bodies. It can be microscopic, yet also accounts for the largest organisms ever recorded, living for millennia and weighing tens of thousands of tonnes. Its ability to digest rock enabled the first life on land, it can survive unprotected in space and it thrives amidst nuclear radiation. In this captivating adventure, Merlin Sheldrake explores the spectacular and neglected world of fungi: endlessly surprising organisms that sustain nearly all living systems.
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Breath
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There is nothing more essential to our health and well-being than breathing. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices.
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Atemberaubend
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
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Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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get to the point, dude
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Islam and the Future of Tolerance
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In this short book, Sam Harris and Maajid Nawaz invite you to join an urgently needed conversation: Is Islam a religion of peace or war? Is it amenable to reform? Why do so many Muslims seem drawn to extremism? What do words like Islamism, jihadism, and fundamentalism mean in today's world? Remarkable for the breadth and depth of its analysis, this dialogue between a famous atheist and a former radical is all the more startling for its decorum. Harris and Nawaz have produced something genuinely new: they engage one of the most polarizing issues of our time - fearlessly and fully - and actually make progress.
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This is a super educational and progressive book.
- Von Altairtoral Am hilfreichsten 23.09.2017
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The Beginning of Infinity
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A bold and all-embracing exploration of the nature and progress of knowledge from one of today's great thinkers. Throughout history, mankind has struggled to understand life's mysteries, from the mundane to the seemingly miraculous. In this important new book, David Deutsch, an award-winning pioneer in the field of quantum computation, argues that explanations have a fundamental place in the universe.
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An attempt to sell "good explanation" as science
- Von K. Azhytskyi Am hilfreichsten 17.05.2020
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Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.
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- F. K.
- 12.12.2018
Changing your mind has seldom been so interesting
I had rarely heard the word 'psychedelics' before encountering this audio book, recommended by Yuval Noah Harari in The Guardian Review. Michael Pollan has done a compelling research on a topic that has had little importance or interest in my life so far and a negative touch to it. This book reveals a great varieties in which to meet and undertand psychedelics, casting light on different ways of perceiving their impact on our society - both historically and with an attempt to look at their future, while also being a very personal encounter. I highy enjoyed listenig to the author reading his book and it sparked of some quite interesting discussions with myself so far.
5 Leute fanden das hilfreich
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- Utilisateur anonyme
- 31.12.2018
Changed my mind
Helped me a lot changing my perspective and it gives you a lot of inside in the world as a whole.
If you look for for something new a new way of thinking this is your book
Also if you just wanna learn something this is it aswell
Or if you are on the edge of taking any drugs this is it aswell
2 Leute fanden das hilfreich
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- Jorge C.
- 30.11.2021
Too much anecdotes, but interesting topic
To my taste, the author spends too much time in anecdotes and description of different psychodelic experiences. Good recap of the history of psychodelic research and last two chapters get more in touch with current trends, but at a superficial level. Rare mix of personal journey and history of psychodelic research and prospects.
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- Oana Ilea
- 10.08.2021
What a great book!
I enjoyed the book not only content wise but the author also does a great job of reading it in a clear way.
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- Amazon Customer
- 26.06.2021
The human brain studies have a long way to go.
Loved it, some chapters sounded repetitive. A new insight into the most complex phenomena of mankind: consciousness.
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- Florian
- 23.06.2021
Great introduction into an uncommon topic
Taught me a lot about a subject I was not at all familiar with, but which might become more relevant in the near future of medicine.
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- Utilisateur anonyme
- 19.05.2021
Loved it
This book is very eye opening and entertaining. I also really enjoyed how Michael Pollan himself read it out loud. Highly recommend this audio book.
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- Stefan Kachaunov
- 16.04.2021
An inspiring & informative experience
This book was a wonderful and careful introduction to the history of psychedelic research, fit for people familiar with the topic and people who've never heard of psychedelics. It afforded me with plenty of moments for reflection and contemplation. I loved the fact it was narrated by the author! I can wholeheartedly recommend it to anyone.
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- Utilisateur anonyme
- 17.01.2021
Wild and wonderful
If you're a curious nature, a naturalist, or simply slightly tending towards negating the conventional understanding of drug use, this book will be a trip!
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- Terry Nathan
- 26.06.2020
Finally
Our culture needs this book to restart the conversation about psychedelics. The strength of this book is, in my mind, two fold. The first is the extensive research Michael has done for it; it is immediately clear that this is a serious endevour, not some wigged out hippie's soap box. And two, that he starts from the default position, which is that of a skeptic. Michael is nearly the same age as my parents, and his initial outlook and biases against psychedelics was very familiar to me. It is for this reason I think this book can be transformative as others who share his initial views can potentially, logically, come full circle.
The only criticism I have is that he too often was making excuses for thoughts that he assumed could come off as unprobable or strange. Personally, there was nothing controversial about the musings or conclusions he put forward, it was all totally obvious stuff. That said, he may have done this to directly speak to more skeptical people.
Well done, Michael! And thank you.
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