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Unfu*k Yourself

Get Out of Your Head and into Your Life
Sprecher: Gary John Bishop
Spieldauer: 3 Std. und 24 Min.
4.5 out of 5 stars (188 Bewertungen)

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Inhaltsangabe

New York Times best seller

Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings is this refreshing, BS-free self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations. 

Are you tired of feeling f*cked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unf*cked version of yourself. "Wake up to the miracle you are," he directs. "Here's what you've forgotten: You're a f*cking miracle of being." It isn't other people that are standing in your way; it isn't even your circumstances that are blocking your ability to thrive. It's yourself and the negative self-talk you keep telling yourself. 

In Unf*ck Yourself, Bishop leads you through a series of seven assertions: 

  • I am willing 
  • I am wired to win 
  • I got this 
  • I embrace the uncertainty 
  • I am not my thoughts; I am what I do 
  • I am relentless 
  • I expect nothing and accept everything 

Lead the life you were meant to have - Unf*ck Yourself

©2016 Gary John Bishop (P)2017 HarperCollins Publishers

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Sprecher
  • 4.5 out of 5 stars
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Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

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  • Gesamt
    3 out of 5 stars
  • Sprecher
    3 out of 5 stars
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    2 out of 5 stars

Do it

Read „atomic habits“ before turning to this book. I should have known what to expect from a book with this title.

5 Leute fanden das hilfreich

  • Gesamt
    3 out of 5 stars
  • Sprecher
    3 out of 5 stars
  • Geschichte
    2 out of 5 stars
  • Ika
  • 06.12.2019

Standard

It's okay, nothing special. Every normal person already knows this Stuff. No new perspective.

2 Leute fanden das hilfreich

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Habe es drei Mal angehört

Habe es drei Mal angehört ... und es hat sich jedes Mal gelohnt! Wirklich toll!

2 Leute fanden das hilfreich

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

reminds on Castaneda's warrior mood

Firstly, the speaker is hilarious and fun to listen to. Secondly, the speaker is the author. Which most of the time is nothing to be recommended, but in this case it works very well. Thirdly, the content he is presenting, the ideas he is selling, remind me in Castaneda's Warrior mood. Take nothing for granted, take action, don't nurture expectations, take your death into account - all of these advices and ideas can be found in the teachings of Don Juan Matus from Carlos Castaneda's books. And as which such - what makes them work is all of these simple techniques working together. So, summary, it's a book worth reading and listening to and one to have fun with.

1 Person fand das hilfreich

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

A Bible

This book explains you everything that went wrong in your your life every bad feeling every excuse and of course why it happens. How to change? Up to you. It is not nice and gentle it is like a push right in the guts followed by an uppercut. But it wakes you up. Or at least it woke me up. Thanks Budd

3 Leute fanden das hilfreich

  • Gesamt
    4 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    4 out of 5 stars

Motivierend

dies ist ein sehr gelungenes Buch allerdings enthält es wenige praxisbezogene Inhalte, stattdessen motieviert es einen eher sein Leben selber in die Hand zu nehmen und zu handeln.

3 Leute fanden das hilfreich

  • Gesamt
    3 out of 5 stars
  • Sprecher
    3 out of 5 stars
  • Geschichte
    3 out of 5 stars

very basic

very basic and average..basically "stop worrying, do not hink about the possible negative outcome,...just start"

  • Gesamt
    2 out of 5 stars
  • Sprecher
    2 out of 5 stars
  • Geschichte
    2 out of 5 stars

Schlechtes (Hör-)Buch. Sehr oberflächlich.

Zusammenfassung des Buchs: Übernimm Verantwortung, hör mit deinen schlechten Gewohnheiten auf. Wow, was eine Erkenntnis...

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

I highly recommend this! Lots of gems inside!

No sugar-coating and clout-chasing... The book has great insights. I am definitely going to hear this book at least twice.

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Großartig

Die Art und Weise wie eindringlich gesprochen wird, dazu der schottische Dialekt. Sensationell. In einer Woche mehrfach gehört. Get out of your head and into your life. True as can be!