Unfu*k Yourself
Get Out of Your Head and into Your Life
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Unfu*k Yourself
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Gesprochen von:
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Gary John Bishop
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Von:
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Gary John Bishop
Über diesen Titel
New York Times Bestseller
Joining the ranks of The Life-Changing Magic of Not Giving a F*ck, The Subtle Art of Not Giving a F*ck, You Are a Badass, and F*ck Feelings comes this refreshing, BS-free, self-empowerment guide that offers an honest, no-nonsense, tough-love approach to help you move past self-imposed limitations.
Are you tired of feeling fu*ked up? If you are, Gary John Bishop has the answer. In this straightforward handbook, he gives you the tools and advice you need to demolish the slag weighing you down and become the truly unfu*ked version of yourself. ""Wake up to the miracle you are,"" he directs. ""Here's what you've forgotten: You're a fu*king miracle of being."" It isn't other people that are standing in your way, it isn't even your circumstances that are blocking your ability to thrive, it's yourself and the negative self-talk you keep telling yourself.
In Unfu*k Yourself, Bishop leads you through a series of seven assertions:
- I am willing
- I am wired to win
- I got this
- I embrace the uncertainty
- I am not my thoughts; I am what I do
- I am relentless
- I expect nothing and accept everything
Lead the life you were meant to have—Unfu*k Yourself.
Setze die Serie fort
Secondly, the speaker is the author. Which most of the time is nothing to be recommended, but in this case it works very well.
Thirdly, the content he is presenting, the ideas he is selling, remind me in Castaneda's Warrior mood.
Take nothing for granted, take action, don't nurture expectations, take your death into account - all of these advices and ideas can be found in the teachings of Don Juan Matus from Carlos Castaneda's books.
And as which such - what makes them work is all of these simple techniques working together.
So, summary, it's a book worth reading and listening to and one to have fun with.
reminds on Castaneda's warrior mood
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How to change? Up to you.
It is not nice and gentle it is like a push right in the guts followed by an uppercut. But it wakes you up. Or at least it woke me up.
Thanks Budd
A Bible
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The message I needed to hear now
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Absolut überzeugend! Das beste Buch ever!
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Großartig
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