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Hardcore Self Help: F--k Anxiety

Autor: Robert Duff
Sprecher: Robert Duff
Spieldauer: 1 Std. und 26 Min.
4,4 out of 5 stars (27 Bewertungen)

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Hardcore Self Help: F--k Anxiety is for those of us who find the prospect of reading a traditional self-help book to be way too boring. How are you supposed to make positive changes in your life if the book itself feels like a chore? This audiobook is definitely not a chore.

In Hardcore Self Help: F--k Anxiety, I talk to you like a friend. There is lots of swearing and humor but also loads of helpful and actionable information. You learn about anxiety and how to find the weapons within yourself to slay it for good.

The audiobook is performed and recorded by me, so you get every intended inflection!

©2014 Robert Duff (P)2014 Robert Duff

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Helpful and entertaining

It's really fun to listen. I didn't felt a big distance between the author and myself. And most importantly, I learned some tools to encounter my daily struggles.

1 Person fand das hilfreich

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Brillant!

It’s compact, clear and interesting ! I recommend it to everyone. Even if you don’t suffer from anxiety. Read it!

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wikipedia psychology read out loud w. lousy humor

this is one of the or the worst self-help book I have ever read/listened to. the author gives a summary of methods that could be straight of wikipedia. the jokes are bad and the author just seems very inauthentic. it was a pure waste of my time. and he has zero self experience with anxiety.