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    Inhaltsangabe

    “One of the best books I’ve ever read on men’s emotional health and development.” (Mark Manson, author of The Subtle Art of Not Giving a F*ck and Models

    Dr. Robert Glover’s groundbreaking book, No More Mr. Nice Guy, has helped create a worldwide movement of men seeking to become more conscious, authentic, empowered, and successful. 

    Just what is a Nice Guy, why is being nice a problem, and why would someone write a book that teaches men to be not nice? A Nice Guy, according to Dr. Glover, is a man who believes he is not okay, just as he is. Due to both societal and familial conditioning, this man is convinced he must become what he thinks others want him to be in order to be liked, loved, and get his needs met. He also believes he must hide anything about himself that might trigger a negative response in others. This inauthentic and chameleon-like approach to life causes Nice Guys to feel frustrated, confused, and resentful. Subsequently, these men are often anything but nice. 

    In fact, Nice Guys are generally: 

    • Dishonest 
    • Secretive 
    • Manipulative 
    • Controlling 
    • Self-centered and narcissistic 
    • Passive-aggressive 

    Common Nice Guy patterns include giving to get, difficulty setting boundaries, caretaking, fixing, people pleasing, avoiding conflict, unsatisfying relationships, and issues with sexuality, pornography, and compulsive masturbation. The paradigm of the Nice Guy Syndrome is driven by three faulty covert contracts: 

    1. If I am good, then I will be liked and loved (and the women I want to have sex with will want to have sex with me). 
    2. If I meet other people’s needs without them having to ask, then they will meet my needs without me having to ask. 
    3. If I do everything right, then I will have a smooth, problem-free life. 

    These covert contracts create a roadmap for life that rarely results in the Nice Guy getting what he really wants. Thankfully, there are answers. 

    No More Mr. Nice Guy teaches men how to: 

    • Set boundaries and handle conflict 
    • Live with purpose and passion 
    • Release toxic shame 
    • Soothe anxiety 
    • Differentiate from fused emotional systems 
    • Connect with men and build tribe 
    • Have satisfying relationships 
    • Experience great sex 
    • Live life on their terms 
    • Achieve success 
    • Live up their potential in work and career 

    This process allows the recovering Nice Guy to move through: 

    • Depression 
    • Social anxiety and shyness 
    • Codependency 
    • Low self-esteem
    • Loneliness and hopelessness 
    • Feelings of failure 
    • Lack of confidence and purpose 
    • Compulsive behaviors and addictions 
    • Feeling stuck in life 

    Contrary to what the title might seem to imply, No More Mr. Nice Guy does not teach men how to be not nice. In fact, Dr. Glover shows men how to become what he calls an Integrated Male. Becoming integrated doesn’t mean becoming different or better. It means being able to accept all aspects of one’s self. An integrated male is able to embrace everything that makes him unique: his power, his assertiveness, his humor, his courage, and his mission, as well as his imperfections, his mistakes, his rough edges, and his dark side. If you are single and are frequently told you are “too nice” and end up in the friend zone, if you are married and frustrated with conflicts or lack of sex, or if you are rotting in middle management in the workplace, this book is for you. If you are ready to get what you want in love, sex, and life, No More Mr. Nice Guy will show you how. Dr. Glover holds a Ph.D. in marriage and family therapy and is committed to empowering men to achieve dating and relationship success. He is a recovering Nice Guy. 

    ©2000, 2003 Robert Glover (P)2017 Recorded Books

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    Bewertung
    Gesamt
    • 4.5 out of 5 stars
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    Sprecher
    • 4.5 out of 5 stars
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    Geschichte
    • 4.5 out of 5 stars
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    • 2 Sterne
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    • 1 Stern
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    Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

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    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      5 out of 5 stars

    One of the best books on its topic

    I wäre of this book sometime ago and since then it's name did stick to my mind. Now I got it and listened to the complete audio book in almost no time. It was so good and on point. What I mean is the topic is probably deeper than one expects and Dr Glover doesn't beat around no bush and hits many targets straight and clear. This will be helpful for almost anybody in or off relationships, not just 'nice guys'. I would recommend this to anyone (men, straight or gray doesn't matter) looking for blind spots in their sex life, relationship or lack thereof.

    3 Leute fanden das hilfreich

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
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    • Jo
    • 23.05.2019

    Top!

    Extrem hörenswert und ein Augen-Öffner für jeden Mann! Unbedingte Empfehlung meinerseits! . . . .

    2 Leute fanden das hilfreich

    • Gesamt
      2 out of 5 stars
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      5 out of 5 stars
    • Geschichte
      2 out of 5 stars

    vast simplification

    The author paints a cliché that we all may know without differentiating the root causes. It is sad to hear how certain behavior is declared as inevitable consequence of the character trait of enjoying to help people, e.g., the inevitability of addictions. Many claims and stories and handwaving, with risk of legitimizing such behavior to people who are actually good at heart, and do not simply suffer the same portfolio of expressions as the author himself. no thanks.

    1 Person fand das hilfreich

    • Gesamt
      5 out of 5 stars
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      5 out of 5 stars
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    • K
    • 13.01.2019

    Absolutely insane good book

    One of the best books I've ever read in my life! Read it! Take the time. It will be an incredible experience

    1 Person fand das hilfreich

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
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      5 out of 5 stars

    perfect

    This is a book that every man and woman must read at least twice!)

    • Gesamt
      5 out of 5 stars
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    highly recommended

    i loved the advices in the book. although dr glover takes a long time explaining the behaviours that constitute the persona of a nice guy, which can be sometimes too long, he finally comes around and gives you antidotes for all of those pussy types of behaviour. I am already starting to make some changes such as making a resolution not to use porn again. i also tried the masturbation technique he talks about and oh god! that felt better than my last sex experience. thank you Dr Glover for this book and a special thanks for Corey Wayne for recommending you in his book how to be a 3% man.

    • Gesamt
      5 out of 5 stars

    Awesome

    if a tingling feeling within you attracting you to this book, then go on and read (hear) it. it will be the one of best investments in your life.

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
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    A must read for every man!

    A must read for every man! I mean if something lacks in your life then this book is for you.

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
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    Excellent!

    This book does not only help nice guys, but can help people pleasers in general. I really enjoyed the many examples, so many concrete cases of self-sabotage and manipulation dysfunctions in which I found myself reflected. I contemplated a lot how I am doing those. With an open mind, this book is worth thousands.

    • Gesamt
      5 out of 5 stars
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    Recommended

    If the title catches your attention, this book is exactly what you need to improve your life