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    Inhaltsangabe

    "A groundbreaking book that redefines what it means to be in a relationship." (John Gray, PhD., best-selling author of Men Are from Mars, Women Are from Venus)

    We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.

    Discover how an understanding of adult attachment - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:

    • Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back  
    • Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.  
    • Secure people feel comfortable with intimacy and are usually warm and loving.

    Attached guides listeners in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.

    *Includes a PDF of the attachment style questionnaire

    PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

    ©2010 Amir Levine (P)2019 Penguin Audio

    Kritikerstimmen

    "A groundbreaking book that redefines what it means to be in a relationship." (John Gray, PhD., best-selling author of Men Are from Mars, Women Are from Venus)

    "Amir Levine and Rachel Heller have written a very smart book: It is clear, easy to read, and insightful. It's a valuable tool whether you are just entering a relationship with a new partner or - as in my case - even after you've been married 21 years, and had thought you knew everything about your spouse." (Mariette DiChristina, editor in chief, Scientific American)

    "Attached is a fascinating and enormously useful guide to one of life's most important ventures - finding and sustaining a secure, satisfying love relationship. Based on 25 years of research, laced with vivid and instructive examples, and enriched with interesting and well-designed exercises, the book provides deep insights and invaluable skills that will benefit every reader." (Phillip R. Shaver, PhD, Distinguished Professor of Psychology, University of California, Davis and Past President, International Association for Relationship Research) 

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    Gesamt
    • 5 out of 5 stars
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    Geschichte
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    Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

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    • Gesamt
      5 out of 5 stars
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    • Geschichte
      5 out of 5 stars

    AWESOME

    I wish I had learned this earlier in life. Highly valuable content, and can def. recommend!

    • Gesamt
      5 out of 5 stars
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      5 out of 5 stars
    • Geschichte
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    Für jede_n!

    Gestützt auf wissenschaftlichen Erkenntnissen zur Bindungstheorie und dabei lebensnah und nachvollziehbar erklärt. Ein Standardwerk.

    • Gesamt
      5 out of 5 stars
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      5 out of 5 stars
    • Geschichte
      5 out of 5 stars

    Wow!

    So greatful for the knowleged of this audiobook! This will change your prespectiv of yourself and relationships

    • Gesamt
      5 out of 5 stars
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    • Geschichte
      5 out of 5 stars

    Amazing! Life changing information!!

    I read this book on the verge of a split-up, and suddenly understood what the reason of the break-up was in first place… Amazing!! Should be taught in high school to every human being !!

    • Gesamt
      5 out of 5 stars
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    • Geschichte
      5 out of 5 stars

    Amazing Book, will reommend to anyone

    Amir Levine and Rachel Heller outline very illuminating concepts in this book. Thanks to the large amount of examples and possible scenarios, it's very easy to see oneself in these situations and understand oneself better.
    Robert Petkoff does a great job narrating it.
    Thank you for this book!

    • Gesamt
      5 out of 5 stars
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    One of the best relationship book I read!

    This book is amazing and very easy to understand. Everyone should read this book to understand his/her partner and even himself. You learn also how to improve yourself for your relationship.

    Absolutly recommended!!!

    • Gesamt
      5 out of 5 stars
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    That's exactly I needed

    I honestly felt this book was written for me. I found myself entirely there. It's an excellent book that should be read by everyone, especially by the anxious people that think that the life is not fair with them and their relationships.

    • Gesamt
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    I love this Book

    Dieses Buch ist super verständlich geschrieben und hat mir enorm weitergeholfen! Ich würde und habe es jedem empfohlen, da dieses Wissen für jeden relevant ist. Vielen Dank für dieses Buch!

    • Gesamt
      5 out of 5 stars
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    Beautiful said in every aspect!

    It's the perfect book to get to know yourself and the kind of attachment styles you always tend to have/desire or even attract . First gives you the possibility to make an inside review of yourself and then, if you are ready to accept that review for yourself ,gives you the tools to adjust to a healthy attachment style.

    • Gesamt
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    Very insightful and easy to understand

    It made me re-think my last relationships and realise my own attachment style. I applied it's suggestions to my current relationship and I got benefits from it.