Jetzt kostenlos testen
-
Attached
- The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love
- Gesprochen von: Robert Petkoff
- Spieldauer: 7 Std. und 6 Min.
- Kategorien: Gesundheit & Wellness, Seelische & Geistige Gesundheit

Bist du Amazon Prime-Mitglied?
Audible 60 Tage kostenlos testenInhaltsangabe
"A groundbreaking book that redefines what it means to be in a relationship." (John Gray, PhD., best-selling author of Men Are from Mars, Women Are from Venus)
We already rely on science to tell us what to eat, when to exercise, and how long to sleep. Why not use science to help us improve our relationships? In this revolutionary book, psychiatrist and neuroscientist Dr. Amir Levine and Rachel Heller scientifically explain why some people seem to navigate relationships effortlessly, while others struggle.
Discover how an understanding of adult attachment - the most advanced relationship science in existence today - can help us find and sustain love. Pioneered by psychologist John Bowlby in the 1950s, the field of attachment posits that each of us behaves in relationships in one of three distinct ways:
- Anxious people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back
- Avoidant people equate intimacy with a loss of independence and constantly try to minimize closeness.
- Secure people feel comfortable with intimacy and are usually warm and loving.
Attached guides listeners in determining what attachment style they and their mate (or potential mate) follow, offering a road map for building stronger, more fulfilling connections with the people they love.
*Includes a PDF of the attachment style questionnaire
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
Kritikerstimmen
"A groundbreaking book that redefines what it means to be in a relationship." (John Gray, PhD., best-selling author of Men Are from Mars, Women Are from Venus)
"Amir Levine and Rachel Heller have written a very smart book: It is clear, easy to read, and insightful. It's a valuable tool whether you are just entering a relationship with a new partner or - as in my case - even after you've been married 21 years, and had thought you knew everything about your spouse." (Mariette DiChristina, editor in chief, Scientific American)
"Attached is a fascinating and enormously useful guide to one of life's most important ventures - finding and sustaining a secure, satisfying love relationship. Based on 25 years of research, laced with vivid and instructive examples, and enriched with interesting and well-designed exercises, the book provides deep insights and invaluable skills that will benefit every reader." (Phillip R. Shaver, PhD, Distinguished Professor of Psychology, University of California, Davis and Past President, International Association for Relationship Research)
Hörer, die diesen Titel gekauft haben, kauften auch…
-
Love Is Not Enough
- Geschrieben von: Mark Manson
- Gesprochen von: Mark Manson
- Spieldauer: 7 Std. und 33 Min.
- Originalaufnahme
-
Gesamt
-
Sprecher
-
Geschichte
Best-selling author Mark Manson brings his signature no-nonsense wisdom back to the subject he started his career covering: relationships. Being with your partner may feel like rainbows and unicorns, but that doesn't mean you have a healthy, functioning relationship. Sure, we all need love...but love is not enough. In Love Is Not Enough, Mark’s first Audible Original, you’ll follow five real people over the course of six months as they navigate f--ked up romantic situations, ranging from dating app addiction to marital affairs to absurd fantasies.
-
-
interessante einblicke
- Von MH.official Am hilfreichsten 03.11.2020
-
Wired for Love
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Geschrieben von: Stan Tatkin PsyD MFT
- Gesprochen von: Michael Hinton
- Spieldauer: 7 Std. und 37 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.
-
Eight Dates
- Essential Conversations for a Lifetime of Love
- Geschrieben von: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, und andere
- Gesprochen von: James Patrick Cronin, Julie McKay
- Spieldauer: 5 Std. und 9 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
-
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Geschrieben von: Bessel van der Kolk
- Gesprochen von: Sean Pratt
- Spieldauer: 16 Std. und 16 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
-
-
Geballtes Fachwissen eines erfahrenen Fachmannes
- Von malamud Am hilfreichsten 12.01.2020
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Geschrieben von: Mark Wolynn
- Gesprochen von: Mark Wolynn
- Spieldauer: 8 Std. und 16 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
-
I did not enjoy this book
- Von Juergen Hesse Am hilfreichsten 21.06.2020
-
Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Geschrieben von: John Gray
- Gesprochen von: John Gray
- Spieldauer: 9 Std. und 28 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: They forgot they were from different planets.
-
-
Over simplifying and outdated stereotypes and ther
- Von Christin Am hilfreichsten 30.10.2020
-
Love Is Not Enough
- Geschrieben von: Mark Manson
- Gesprochen von: Mark Manson
- Spieldauer: 7 Std. und 33 Min.
- Originalaufnahme
-
Gesamt
-
Sprecher
-
Geschichte
Best-selling author Mark Manson brings his signature no-nonsense wisdom back to the subject he started his career covering: relationships. Being with your partner may feel like rainbows and unicorns, but that doesn't mean you have a healthy, functioning relationship. Sure, we all need love...but love is not enough. In Love Is Not Enough, Mark’s first Audible Original, you’ll follow five real people over the course of six months as they navigate f--ked up romantic situations, ranging from dating app addiction to marital affairs to absurd fantasies.
-
-
interessante einblicke
- Von MH.official Am hilfreichsten 03.11.2020
-
Wired for Love
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Geschrieben von: Stan Tatkin PsyD MFT
- Gesprochen von: Michael Hinton
- Spieldauer: 7 Std. und 37 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Wired for Love is an innovative guide to understanding your partner's brain and enjoying a romantic relationship built on love and trust. Synthesizing research findings drawn from neuroscience, attachment theory, and emotion regulation, this audiobook presents 10 guiding principles that can improve any relationship.
-
Eight Dates
- Essential Conversations for a Lifetime of Love
- Geschrieben von: John Gottman PhD, Julie Schwartz Gottman PhD, Doug Abrams, und andere
- Gesprochen von: James Patrick Cronin, Julie McKay
- Spieldauer: 5 Std. und 9 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Navigating the challenges of long-term commitment takes effort - and it just got simpler, with this empowering, step-by-step guide to communicating about the things that matter most to you and your partner. Drawing on 40 years of research from their world-famous Love Lab, Dr. John Gottman and Dr. Julie Schwartz Gottman invite couples on eight fun, easy, and profoundly rewarding dates, each one focused on a make-or-break issue: trust, conflict, sex, money, family, adventure, spirituality, and dreams.
-
The Body Keeps the Score
- Mind, Brain and Body in the Transformation of Trauma
- Geschrieben von: Bessel van der Kolk
- Gesprochen von: Sean Pratt
- Spieldauer: 16 Std. und 16 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In this audiobook, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.
-
-
Geballtes Fachwissen eines erfahrenen Fachmannes
- Von malamud Am hilfreichsten 12.01.2020
-
It Didn't Start with You
- How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
- Geschrieben von: Mark Wolynn
- Gesprochen von: Mark Wolynn
- Spieldauer: 8 Std. und 16 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeutic level for over 20 years. It Didn't Start with You offers a pragmatic and prescriptive guide to his method, the Core Language Approach. Diagnostic self-inventories provide a way to uncover the fears and anxieties conveyed through everyday words, behaviors, and physical symptoms.
-
-
I did not enjoy this book
- Von Juergen Hesse Am hilfreichsten 21.06.2020
-
Men Are from Mars, Women Are from Venus
- The Classic Guide to Understanding the Opposite Sex
- Geschrieben von: John Gray
- Gesprochen von: John Gray
- Spieldauer: 9 Std. und 28 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In his classic guide to understanding the opposite sex, Dr. John Gray provides a practical and proven way for men and women to improve their communication and relationships by acknowledging the differences between them. Once upon a time Martians and Venusians met, fell in love, and had happy relationships together because they respected and accepted their differences. Then they came to Earth and amnesia set in: They forgot they were from different planets.
-
-
Over simplifying and outdated stereotypes and ther
- Von Christin Am hilfreichsten 30.10.2020
-
The Power of Vulnerability
- Teachings of Authenticity, Connection, and Courage
- Geschrieben von: Brené Brown PhD
- Gesprochen von: Brené Brown
- Spieldauer: 6 Std. und 30 Min.
- Originalaufnahme
-
Gesamt
-
Sprecher
-
Geschichte
On The Power of Vulnerability, Dr. Brown offers an invitation and a promise - that when we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives. Here she dispels the cultural myth that vulnerability is weakness and reveals that it is, in truth, our most accurate measure of courage.
-
-
Loved every second of it!
- Von Conny Am hilfreichsten 18.08.2017
-
Getting the Love You Want
- A Guide for Couples: 20th Anniversary Edition
- Geschrieben von: Harville Hendrix Ph.D.
- Gesprochen von: Jack Garrett
- Spieldauer: 12 Std. und 30 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Originally published in 1988, Getting the Love You Want has helped millions of couples attain more loving, supportive, and deeply satisfying relationships. This 20th-anniversary edition contains extensive revisions to the groundbreaking book, with a new chapter, new exercises, and a foreword detailing Dr. Hendrix's updated philosophy for eliminating all negativity from couples' daily interactions.
-
-
Viele Tipps für glückliche Ehe
- Von Anna Am hilfreichsten 21.09.2020
-
Nonviolent Communication
- Create Your Life, Your Relationships, and Your World in Harmony with Your Values
- Geschrieben von: Marshall Rosenberg PhD
- Gesprochen von: Marshall Rosenberg PhD
- Spieldauer: 5 Std. und 9 Min.
- Originalaufnahme
-
Gesamt
-
Sprecher
-
Geschichte
On Nonviolent Communication, this renowned peacemaker presents his complete system for speaking our deepest truths, addressing our unrecognized needs and emotions, and honoring those same concerns in others. With this adaptation of the best-selling book of the same title, Marshall Rosenberg teaches in his own words.
-
-
Empfehlenswert mit einer kleinen Ausnahme
- Von Muybridge Am hilfreichsten 14.12.2018
-
Insecure in Love
- How Anxious Attachment Can Make You Feel Jealous, Needy, and Worried and What You Can Do About It
- Geschrieben von: Leslie Becker-Phelps PhD
- Gesprochen von: Susan Boyce
- Spieldauer: 6 Std. und 19 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In Insecure in Love, you'll learn how to overcome attachment anxiety using compassionate self-awareness, a technique that can help you recognize your negative thoughts or unhealthy behavior patterns and respond to them in a nurturing way - rather than beating yourself up. You'll also learn how insecurity can negatively affect healthy dialog between you and your partner (or potential partners) and develop the skills needed to stop you from reverting back to old patterns of neediness and possessiveness.
-
Women Who Love Too Much
- When You Keep Wishing and Hoping He'll Change
- Geschrieben von: Robin Norwood
- Gesprochen von: Ellen Archer
- Spieldauer: 10 Std. und 2 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Is having 'somebody to love' the most important thing in your life? Do you constantly believe that with 'the right man' you would no longer feel depressed or lonely? Are you bored with 'nice guys' who are open, honest, and dependable? If being in love means being in pain, this book was written for you. Therapist Robin Norwood describes loving too much as a pattern of thoughts and behavior, which certain women develop as a response to problems from childhood.
-
-
Childhood
- Von Amara Am hilfreichsten 19.08.2018
-
Codependent No More
- How to Stop Controlling Others and Start Caring for Yourself
- Geschrieben von: Melody Beattie
- Gesprochen von: Christina Moore
- Spieldauer: 8 Std. und 24 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
A source of healing and inspiration for millions, this modern classic spent over three years on the New York Times best seller list and made codependency a household word. Codependent No More contains dozens of real-life examples, personal reflections, exercises, and self-tests to help you along the road to recovering your own life. For anyone struggling with a relationship involving alchoholism or other compulsive behaviors, this program points the way to healing and the renewal of hope.
-
-
very good
- Von immobiliare Premium Mp Sagl Am hilfreichsten 14.12.2016
-
Letting Go
- The Pathway of Surrender
- Geschrieben von: David R. Hawkins MD. PHD.
- Gesprochen von: Peter Lownds PhD
- Spieldauer: 12 Std. und 23 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Letting Go describes a simple and effective means by which to let go of the obstacles to enlightenment and become free of negativity. During the many decades of the author's clinical psychiatric practice, the primary aim was to seek the most effective ways to relieve human suffering in all of its many forms. The inner mechanism of surrender was found to be of great practical benefit and is described in this book.
-
-
A must read. One of the best books
- Von patricia Am hilfreichsten 26.04.2018
-
The Mastery of Love
- A Practical Guide to the Art of Relationship
- Geschrieben von: don Miguel Ruiz
- Gesprochen von: Jill Eikenberry, Michael Tucker
- Spieldauer: 2 Std. und 33 Min.
- Gekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In The Mastery of Love, don Miguel Ruiz illuminates the fear-based beliefs and assumptions that undermine love and lead to suffering and drama in our relationships. Using insightful stories to bring his message to life, Ruiz shows us how to heal our emotional wounds, recover the freedom and joy that are our birthright, and restore the spirit of playfulness that is vital to loving relationships.
-
-
Simple and short yet so profound
- Von Felix Am hilfreichsten 02.01.2016
-
Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
- Geschrieben von: Jay Shetty
- Gesprochen von: Jay Shetty
- Spieldauer: 10 Std. und 54 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Shetty grew up in a family where you could become one of three things - a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
-
-
I will re-listen, that's sure!
- Von Marcy Am hilfreichsten 01.10.2020
-
The Five Love Languages: The Secret to Love That Lasts
- Geschrieben von: Gary Chapman
- Gesprochen von: Gary Chapman
- Spieldauer: 4 Std. und 46 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
-
-
Sehr wertvolles Konzept, nicht nur für Ehepaare!
- Von Anna Am hilfreichsten 28.08.2015
-
How to Fix a Broken Heart
- Geschrieben von: Dr. Guy Winch
- Gesprochen von: Guy Winch
- Spieldauer: 2 Std. und 46 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
Real heartbreak is unmistakable. We think of nothing else. We feel nothing else. We care about nothing else. Yet while we wouldn't expect someone to return to daily activities immediately after suffering a broken limb, heartbroken people are expected to function normally in their lives, despite the emotional pain they feel. Now psychologist Guy Winch imagines how different things would be if we paid more attention to this unique emotion - if only we can understand how heartbreak works, we can begin to fix it.
-
Unf*ck Your Boundaries: Build Better Relationships Through Consent, Communication, and Expressing Your Needs
- The 5-minute Therapy Series
- Geschrieben von: Faith G. Harper PhD LPC-S ACS ACN
- Gesprochen von: Erin Bennett
- Spieldauer: 2 Std. und 48 Min.
- Ungekürztes
-
Gesamt
-
Sprecher
-
Geschichte
In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.
Das könnte dir auch gefallen
Weitere Titel des Sprechers
Das sagen andere Hörer zu Attached
Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.
-
Gesamt
-
Sprecher
-
Geschichte
- Emma
- 08.02.2021
I love this Book
Dieses Buch ist super verständlich geschrieben und hat mir enorm weitergeholfen! Ich würde und habe es jedem empfohlen, da dieses Wissen für jeden relevant ist. Vielen Dank für dieses Buch!
-
Gesamt
-
Sprecher
-
Geschichte
- stelli17
- 07.02.2021
Beautiful said in every aspect!
It's the perfect book to get to know yourself and the kind of attachment styles you always tend to have/desire or even attract . First gives you the possibility to make an inside review of yourself and then, if you are ready to accept that review for yourself ,gives you the tools to adjust to a healthy attachment style.
-
Gesamt
-
Sprecher
-
Geschichte
- Cliente Amazon
- 16.10.2020
Very insightful and easy to understand
It made me re-think my last relationships and realise my own attachment style. I applied it's suggestions to my current relationship and I got benefits from it.
-
Gesamt
-
Sprecher
-
Geschichte
- Nele B.
- 14.10.2020
Empfehlung
Teilweise etwas repetitiv, ansonsten sehr gut recherchiert und gut verständlich durch „Übungen“ und anschauliche Beispielsituationen.
-
Gesamt
- Anonymer Hörer
- 06.09.2020
The science of love
This audiobook tells the science of love in an understandable and aplicable way. It may be less about romantic ideas and more about the fit between partners and about how to communicate your needs effectively in a relationship.
-
Gesamt
-
Sprecher
-
Geschichte
- Jules Lu
- 02.09.2020
priceless insights!
this book gives answers to so many long-unanswered questions about the inner self - how our attachment style is formed in childhood, what a huge impact it has on our attachment in adult relationships, and how we can become aware of unhealthy patterns and turn them around to our benefit. this should be a must-read for every adult person, particularly, when they struggle in romantic relationships and / or plan to raise children.
this has been one of the most valuable reads ever and will undoubtedly stay a piece of reference for many years to come.
-
Gesamt
-
Sprecher
-
Geschichte
- Stefan Kohnen
- 08.07.2020
eye opening
pretty revealing insights i got from this book about myself and a complicated past relationship
Top 10
Welche Titel finden Audible-HörerInnen besonders gut? Die beliebtesten Hörbücher und Hörspiele aus allen Genres gibt’s hier jeden Monat neu.
Exklusive Podcasts kostenlos für Abonnenten
Exklusive und wöchentlich neue Reportagen, Interviews, Comedy und Hintergrundgeschichten.



SPIEGEL Bestseller
Welche Titel haben es in die SPIEGEL-Bestseller-Liste für Belletristik und Sachbuch geschafft?