Ergebnis für "Meditation For Inner Wisdom" in Beziehungen, Elternschaft & persönliche Entwicklung

Meditation for Inner Wisdom is a superb, high-quality meditation recording by the UK's best selling self-help audio author, Glenn Harrold. Track 1 is a 35-minute guided meditation that will take you on a special journey through a garden, a woodland, and to a lake under a beautiful harvest moon. You will then be guided up to the magnificent stars of Orion.

The way to inner peace is illuminated in this accessible guide to tending one's inner landscape. The lives of outstanding figures such as the Buddha, Walt Whitman, and Gandhi are used to connect the ideal of inner peace with how real people cultivate peace in their everyday lives. Peacefulness as dynamic, selective, and egoless is shown through the constructive act of choosing different ways of life, such as having a smaller family or a more modest career. A message of hope and inspiration permeates this pragmatic approach and is exemplified by the author's own practice of meditation.

Body Wisdom through Somatic Therapy: Simple Steps to Manage Stress, Rebuild Resilience, Cultivate Inner Peace, Rise Above Trauma, and Enhance the Mind-Body Connection.

A book that imparts a sense of safety and serenity in a world that seems increasingly scary and dangerous. Each of the 10 sections has 10 to 15 meditations. Those ten points of focus are regreening arid places, embodying heart energy, nourishing our souls, intertwining soul-strands, honouring sacred rights and responsibilities, creating spiritual touchstones, awakening to wisdom, enrolling in saint's school, ascending to gratitude and embracing angels and other emissaries. This is an inspirational pick-me-up for women, meant to be listened to over and over again throughout the course of a year.

This book is a guide taking you through the Compass Rose practice that Mary has developed over many years of working with people one to one and in groups. You will visit each part of the Compass Rose, beginning in Peace, in the centre, then each of the four directions, and returning to Peace. Each part offers three chapters, with suggestions and stories, a new guided visualisation, and prompts to explore in your own practice.

The Flame is a Buddhist-style meditation on the single flame of a burning candle. It will lead you into a deep level of inner stills and will benefit every aspect of your mind, body and spirit. It is designed to take you underneath all the trivial thoughts that churn and bubble on the surface of your mind to a place of inner peace where you can reconnect with your true self and the still small voice of wisdom with. Continued practice of this meditation will help you with concentration, clarity and can lead you to a new understanding of life.

In this insightful book, you will embark on a journey of self-discovery, learning how to embrace moments of stillness amidst the chaos of everyday life. James Dorji, drawing from ancient wisdom and modern practices, offers practical techniques and timeless insights to help you unlock the transformative potential of silence. Explore the profound benefits of silence and how it can enhance your mental, emotional, and spiritual well-being.