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Inner Engineering

A Yogi's Guide to Joy
Spieldauer: 9 Std. und 3 Min.
5 out of 5 stars (206 Bewertungen)

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Achieve absolute well-being with the classical science of yoga

The practice of what is commonly known as hatha yoga is but one of eight branches of the body of knowledge that is yoga. Yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy. A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed.

Teachings and tools for a life of joy

As Sadhguru explains, the term guru means, "Dispeller of darkness, someone who opens the door for you. As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life." The wisdom distilled in this accessible, profound, and engaging audiobook offers you time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our humanity and the opportunity to achieve nothing less than a life of joy.

©2016 Sadhguru Jaggi Vasudev (P)2018 Sounds True
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  • 5 out of 5 stars
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  • Gesamt
    3 out of 5 stars
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    4 out of 5 stars
  • Geschichte
    3 out of 5 stars

Nice overview without many useful techniques

This book shows Sadhgurus view on the following Topics: occultism, kundalini, chakras, nutrition, yoga philosophies, tempels, self responsibility, joy fullfillment and wisdom.

  • Gesamt
    5 out of 5 stars
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    5 out of 5 stars
  • Zie
  • 27.11.2018

Recommended

Worth the listen, easy to listen to. Good mix of information about yoga in terms of practices, history, interesting stories aswell as a bit of humor here and there.

The book is structured in a way where there are alternating chapters of first broader information and then more applicable practical meditations or practices. The practices though are small and basic, don't expect to find yoga sequences or more sophisticated meditations.

You will learn alot about different practices and meditations of yoga and their value and purpose, but not actually how to do it. So if a specific topic or practice spikes your interest you will have to look it up and find out about the actual procedure of the practice elsewhere.

So this book is more like a start on an inner engineering journey and makes it seem like you only just passed a portal at the beginning of a road. For me it was enough encouragement to start a yoga routine at home.

  • Gesamt
    5 out of 5 stars

Highly recommend for spiritual seekers

Sri Sadhguru is a legend and his life is dedicated to the people. This book is the pathway for the spiritual seekers. Sadhanas are documented wonderfully. Highly recommend. Thanks to Sri Sadhguru for this book.

  • Gesamt
    5 out of 5 stars
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  • Geschichte
    5 out of 5 stars

great book. one of the best to really transform

you will find a lot helpful methods to prepare yourself to realize yourself and enter higher realms. i can highly recommend it.

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    5 out of 5 stars
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    5 out of 5 stars

A perfect gift for yourself and others

This is what we should give each other for birthdays and holidays - I honestly think this book has the capability to change the world.

  • Gesamt
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  • Pia
  • 02.03.2020

Sadhgurus Vision vom spirituellen Aufstieg <br />

Sadhguru gibt Empfehlungen zu spirituellen Lebenspraktiken (Ernährungsweise, Meditation, Yoga usw), die zu einem erhöhten Bewusstssinszustand führen und das menschliche Dasein erleuchten sollen. Er erklärt außerdem einige fundamentale Begriffe und mystische Zusammenhänge aus dem Yoga (Karma, Chakren, Energiekörper usw.). Das Erzählte wird sehr unterhaltsam mit kleinen Anekdoten und Metaphern versüßt und mit auch witzigen Episoden aufgelockert.
Es ist in sehr gut verständlichem Englisch gesprochen und sehr interessant!

  • Gesamt
    5 out of 5 stars
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  • Ina
  • 25.12.2019

Great experience

Very relevant book and insights! I really loved that Sadhguru himself was speaking. It made my experience of the book very authentic.

  • Gesamt
    5 out of 5 stars
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  • Ed
  • 05.08.2019

true and honest view of life

if you are interested in the advances to inner joy, peace and struggle, this book will open facettes to show you and make you think.

  • Gesamt
    5 out of 5 stars
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    5 out of 5 stars

Live with Positive Mindset

Simply loved it. It takes comstant good reading to be in positive mindset and acting with inner engineering. This book have it all. A way of Life

  • Gesamt
    5 out of 5 stars
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  • Geschichte
    5 out of 5 stars

Powerful!

This is subtle, not dominant, but so powerful.

This man has encouraged me to take my life in my own hands and create something worthwhile that is beyond money, fame and relationships.

"you cannot transform the world, without transforming the individual." -Sadhguru

Thank you Sg.
Özge