In this episode, we explore the profound impact of thoughts on our lives. Thoughts carry specific frequencies, and emitting negative frequencies can attract negative outcomes.

I share a number of tools you can apply to help you through the process of shifting your thoughts, and for further insights on these tools and more, my hubby and I are about to launch our online community!

Each week we will delve into these topics and more. What's even more exciting is that the first month is free! Keep your eyes open for when we announce the official launch!

In this 110th (!) episode, I dive deep into the essence of taking ownership of your problems.

I begin by unraveling the root causes of why you may encounter problems, shedding light on the universal nature of challenges and their role in personal growth.

Emphasising the distinction between taking responsibility and self-blame, I explore the act of acknowledging your part in your issues without casting judgment upon yourself.

I also illustrate what it truly means to take responsibility—viewing it as a powerful stance of empowerment rather than a burden.

Finally, I outline practical steps on how to gracefully accept this responsibility, initiating a transformative journey to help you on your way to manifesting your greatest desires!

By the end of this episode, you'll be equipped with the tools and mindset to effectively confront and move beyond your problems, paving the way for a more empowered and fulfilling life.

Watch this episode on YouTube: https://youtu.be/CPW0aHleEkI

In today's episode, we explore the common issue of self-sabotage when wanting to manifest a new experience, whether it's related to diet, exercise, business, or spirituality.

I discuss two main reasons you could be getting in your own way, and what you can do about that, starting today!

I don't know about you, but when it comes to manifesting, I want things to happen as fast as possible, with less effort, and less mess!