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Think Like a Monk

The Secret of How to Harness the Power of Positivity and Be Happy Now

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Think Like a Monk

Von: Jay Shetty
Gesprochen von: Jay Shetty
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2021 Audiobook of the Year – The British Book Awards

The Sunday Times Number One Bestseller

Jay Shetty, social media superstar and host of the #1 podcast ‘On Purpose’, distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.

Over recent years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose’, is consistently ranked the world’s #1 health-related podcast.

In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.

The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, boost focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.

©2020 Jay R. Shetty Buddhismus Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit Stressmanagement
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Kritikerstimmen

“Who better to help you find meaning in your life than a monk? Jay’s experience and wisdom are invaluable to anyone looking to improve their life and reach their full potential.”—ELLEN DeGENERES, television host, actress, writer, and producer
“Jay Shetty shows you step by step how to build your power, shifting your focus from self-image to self-esteem. This book frees you from the hypnosis of social conditioning and helps you become the architect of your own life.”—DEEPAK CHOPRA, MD, professor of medicine, University of California, San Diego, and New York Times bestselling author
“Grab this book, find a comfortable chair, and let Jay Shetty take you on a life-changing journey. Jay guides us with warmth and clarity on a path to greater joy and purpose, offering wisdom that can be put into practice right now. You will want to share it with everyone you love.”—ROBERT WALDINGER, MD, professor of psychiatry, Harvard Medical School, and director, Harvard Study of Adult Development
“Combining ancient wisdom with the practicalities of today, Think Like a Monk provides essential guidance for traveling a balanced path to success.”—RAY DALIO, founder, co-chairman, and co-chief investment officer of Bridgewater Associates and New York Times bestselling author
“Jay Shetty has a rare gift for tapping into the world’s timeless wisdom and making it timely by infusing everyday moments with meaning and grace. He’s already shared glimmers of that wisdom with millions on social media, but here he gathers it all into one life-changing volume. Read this book to open your mind, lift your heart, redefine success, and connect with your deeper purpose.”—ARIANNA HUFFINGTON, founder of The Huffington Post, founder and CEO of Thrive Global, and New York Times bestselling author
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Am relevantesten
Ein Buch, das unsere Zeit gerade braucht. Genau hier und heute, um jene Welt hervorzubringen, in denen unsere Kinder und Kindeskinder verdient haben zu leben.

Shetty beschreibt fernab von Ruhm und Bekanntheit seiner Person, wie man sich selbst in seinem eigenen Dharma, dem persönlichen Schaffen das sich aus unseren jeweils eigenen, individuellen Fähigkeiten ergibt, persönlich verwirklicht und deshalb ein glückliches Leben führt.

Wie Zellen innerhalb eines Körpers eine Aufgabe erfüllen, so ist es unsere eigene freie Wahl, dem großen Ganzen auf diesem Planeten zu dienen. Allen Lebewesen. Und dadurch das Beste für uns selbst zu tun. Dieses Buch ist geschaffen für alle, die wissen dass ihr Selbstbezug sie niemals wahrhaft glücklich machen kann. Und, die bereit sind ihre Zeit auf die erfüllendste Art und Weise, und im Einklang mit dem Universum und allem was Gut ist zu verbringen.

Ich habe meine Lesezeit selten Zeit besser verbracht. Vielen Dank für dieses Buch, dass unsere moderne Zeit insbesondere in diesem Jahr verdient hat.

Sehr Gutes Buch, um sich auf das Wesentliche im Leben zu fokussieren

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Love, love, love this book!
Insightful and inspiring!
A must read for young or old!

Jay Shetty does not disappoint! ;)

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I have been following Jay Shetty’s videos, podcasts and Instagram posts over the years. I finally had the “wait a second” moment “I still haven't read/heard his book!” 😊 it was a great decision! I recommend to all of my beloved people whom I know and whom I know that are having troubles with their thinking pathway and hurting themselves the most.

The must-read book for people of 21st-century

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