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    Inhaltsangabe

    In her global phenomenon The 5 Second Rule, Mel Robbins taught millions of people around the world the five second secret to motivation. Now she's back with another simple, proven tool you can use to take control of your life: The High 5 Habit.

    Don't let the title fool you. This isn't a book about high fiving everyone else in your life. You're already doing that. Cheering for your favorite teams. Celebrating your friends. Supporting the people you love as they go after what they want in life.

    Imagine if you gave that same love and encouragement to yourself. Or even better, you made it a daily habit.

    You'd be unstoppable.

    In this book, Mel teaches you how to start high fiving the most important person in your life, the one who is staring back at you in the mirror: YOURSELF.

    If you struggle with self-doubt (and who doesn't?)...

    If you're tired of that nagging critic in your head (could somebody evict them already?)...

    If you're wildly successful but all you focus on is what's going wrong (you're not alone)...

    If you're sick of watching everybody else get ahead while you sit on the couch with your dog (don't bring your dog into this)...

    ...Mel dedicates this book to you.

    Using her signature science-backed wisdom, deeply personal stories, and the real-life results that The High 5 Habit is creating in people's lives around the world (and you'll meet a lot of them throughout this book), Mel will teach you how to make believing in yourself a habit so that you operate with the confidence that your goals and dreams demand.

    The High 5 Habit is a simple yet profound tool that changes your attitude, your mindset, and your behavior. So be prepared to laugh and learn as you take steps to immediately boost your confidence, happiness, and results.

    It's time to give yourself the high fives, celebration, and support you deserve.

    ©2021 Mel Robbins (P)2021 Mel Robbins

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    Raw and authentic life stories that transform your life

    When I first heard about the High 5 Habit, I thought to myself “High fiving myself in the mirror? No way. I’m not getting the book” But, thanks to Brendon Burchard’s Growth Day community, I learned first hand, that it’s way more than just a habit, it’s an attitude towards yourself and a way of life!! When Mel shared her battles with self-doubt, it made me curious.

    I listened to it in 5 days! I’m flashed! What an amazing book. What I loved the most about it? Her personal stories, being vulnerable, to trust that something amazing is going to happen and your efforts will be rewarded, even when it doesn’t look that way. That if you want things to change, you have to do things that are difficult, uncertain and scary. And you’re never going to feel like it.

    This book talks about the journey to your inner self, synchronicities and your inner calling. I helps to strengthen the most important relationship you have in life. To me this book is a combination of self-help and spiritual guidance. I would recommend it to anyone who wants to live an amazing life! Thank you Mel. I love you! You are my role model in so many ways. Ps. One day, we’ll be on stage together.

    1 Person fand das hilfreich

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    <3

    Super motivierendes Buch mit vielen praktischen Übungen welche man einfach in den Alltag integrieren kann :)

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    Life changing book

    Such an amazing, inspring book. Listened to it in every moment I could. Everyone should listen to it at least ones.

    • Gesamt
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    thank you ..

    listening to your voice and funny narrative helps me go through my challenging day.

    • Gesamt
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    Must read if you ever struggle with self doubt

    This book is touching my heart. As I am on the way to write my own book, this gave me the perfect kick in my ass to do it! And I will do it. I exactly know, how I need to think and how I can push myself towards the good that is yet to come. Thank you very much Mel, that you opened your bottom of your heart and shared your own stories and struggles you had. I’ll write you again when I’m holding my book in my hands! High five Mel Robbins ♥️

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    incredible

    i needed this message so much! I've been dreaming of starting a path in life that absolutely scares me, but your words encouraged me to do so! thank you Mel!