The 5 Second Rule
Transform your Life, Work, and Confidence with Everyday Courage
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Wypróbuj Audible Standard bezpłatnie przez 30 dni
Kup za 14,73 €
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Czyta:
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Mel Robbins
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Autor:
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Mel Robbins
How to enrich your life and destroy doubt in five seconds.
Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
Using the science of habits, riveting stories, and surprising facts from some of the most famous moments in history, art, and business, Mel Robbins will explain the power of a "push moment". Then, she'll give you one simple tool you can use to become your greatest self.
It takes just five seconds to use this tool, and every time you do you'll be in great company. More than eight million people have watched Mel's TEDx Talk, and executives inside of the world's largest brands are using the tool to increase productivity, collaboration, and engagement.
In The 5 Second Rule, you'll discover it takes just five seconds to:
- Become confident
- Break the habit of procrastination and self-doubt
- Beat fear and uncertainty
- Stop worrying and feel happier
- Share your ideas with courage
The secret isn't knowing what to do - it's knowing how to make yourself do it.
©2017 Mel Robbins (P)2017 Mel RobbinsBrilliant!
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Tolles Buch
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At first I bought it thinking that such a simple concept could make content for a nice book to listen to but it really is amazing and entertaining. I would recommend the audio version to anyone who is interested in changing their perspective on change and what is possible for themselves. Mel has a unique way of speaking and it didn’t really seem like she was reading from the book but just talking to you like a friend. Do yourself a favour and listen to it!
Life changing and very entertaining
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Viele Aspekte die genannt werden, wie das zu viele Nachdenken über etwas ohne zu handeln oder das Gefühl der Angst vor etwas dies umzubenennen ( wahrscheinlich eine NLP Technik) finde ich interessant und ich will unbedingt probieren, es würde meinen Horizont enorm erweitern.
Für mich eine gutes Buch, auch wenn es sehr amerikanisch ist.
Sehr gute Hilfe, Unterstützung und umsetzbar
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ein must read im Leben jedes Einzelnen
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