Biohacking - Zwischen Selbstoptimierung und Cyborg

Do you feel groggy despite spending enough time in bed? Midday crashes, restless nights, and poor energy may be signs your sleep isn't working for you. Biohacking Your Sleep is your science-based guide to deeper rest, better recovery, and all-day energy—without relying on pills.

Inner Alchemy of Life is a guide to the life within your body and teaches you how to spiritually connect and work with that life. Taylor Ellwood shares the practical magic techniques he developed for bio-hacking your body and working with neurotransmitters and microbial life of the body as spiritual allies that can help you enhance your health and overall quality of life.

Mi chiamo Vanessa Bertinotti, vivo a Lugano, Svizzera. La mia missione: portare al tavolo esperti, persone che mi ispirano o che condividono con me la passione per l'ottimizzazione della salute e il biohacking. Il "biohacking" è sostanzialmente l'arte di sviluppare il nostro potenziale, sentirsi un "biohacker" è prima di tutto una mentalità: il desiderio di diventare la migliore versione di se stesso. Le informazioni contenute nel mio Podcast hanno carattere puramente divulgativo e NON SOSTITUISCONO una CONSULENZA MEDICA o TERAPEUTICA. https://thehappyfew.com/

Te doy la bienvenida a NUTRIMATRIX 2.0 - HACKEA TU CUERPO, tu salud, tu mente y tu vida Este pódcast nació para enseñarte que la información es la nutrición de tu mente, La comida es la nutrición de tu cuerpo, y si son las correctas, ambas potenciarán todas las áreas de tu vida. El problema es que no interesa que seas más saludable, más enérgico, más inteligente, más prospero ni más libre, ya que entonces no serías manejable No quieren que despiertes, te sorprenderá la cantidad de cosas que te mantienen enfermo y dormido en tu día a día, pero esto cambia hoy! http://...

Dieta Chetogenica, Alimentazione funzionale, tecniche di respirazione, allenamento e coaching per una vita longeva, performante e funzionale. Volersi bene è un atto dovuto verso il proprio corpo. Ti aiutiamo secondo scienza e coscienza. Visita il nostro sito www.doctorketo.it

Biohacking News Tracker: Stay Ahead in the World of BiohackingWelcome to "Biohacking News Tracker," your go-to podcast for the latest updates and breakthroughs in the world of biohacking. From cutting-edge technologies and genetic engineering to personalized health and wellness strategies, we cover it all. Each episode features expert interviews, in-depth analysis, and the most current news in biohacking and human optimization.Join us as we explore the intersection of biology and technology, uncovering innovative ways to enhance human potential. Whether you're a biohacking enthusiast, a tech ...

The Biohacking Blueprint: Use Science to Unlock Your True Potential is more than mere audio. It's a passport to a world where better health, enhanced performance, and increased lifespan are within your grasp. Every chapter invites you on a transformative adventure to decode your body's secrets and learn to mold them to your advantage. Whether it's hacking your sleep for ultimate rest and rejuvenation or bulletproofing your immune system for superior health, you'll find practical, science-backed strategies to amplify your wellbeing.

Helping people find natural healthcare solutions

Where traditional biohacking intersects with precision medicine and genetic research in the pursuit of human excellence.

The host of this podcast is Iryna Kremin, the founder of the B2B beauty business network, INNOCOS, professional connector turned biohacker. She believes that all people can have access to a latest beauty, health & wellness know-how, regardless of our circumstances, backgrounds, orientations or demographics. In this educational podcast she invites top beauty, health, longevity and wellbeing experts and entrepreneurs to talk about optimising your health, beauty and wellbeing with the help of the latest science, nutrition, technologies, and data-driven self-experiments.

This is your Biohacking for Beginners podcast.Discover the essentials of optimizing your health and wellness with "Biohacking for Beginners," a daily podcast that simplifies the science of biohacking. Join us every day to explore practical tips, expert interviews, and innovative strategies to enhance your mental and physical performance. Perfect for newcomers to biohacking, this podcast empowers you to take control of your well-being and unlock your full potential. Start your journey to a healthier, more vibrant life today with easy-to-implement advice and insights tailored specifically for ...

Pensaci un attimo: sei tu che controlli il tuo cervello... o è lui che controlla te? Se hai degli obiettivi, sogni o desideri nella vita... Bhe... ecco la cruda verità: il tuo cervello non è predisposto per raggiungerli. Anzi, ti mette i bastoni tra le ruote. È programmato solo per sopravvivere nel momento presente, proprio come il cervello dei nostri antenati 2000 anni fa. Se vuoi avere successo, è tempo di sconfiggere questa tendenza primordiale e fare dell'autodisciplina la tua nuova normalità. "Neuro-Disciplina" racconta la storia del nostro organo più pericoloso, il cervello.

Biohacking Eve - differentiated health optimisation for women. Let's make it all about Eve!Have you ever listened to the titans of Health Optimisation, Biohacking and Longevity and wondered “That’s all really great, but what if I’m a woman?”If so, welcome to “Biohacking Eve – Health Optimisation for Women!”My name is Judith Mueller and I’m here to help you navigate the maze of information by shining a light on true differentiation for women when it comes to health optimisation.Together, we will explore everything from how to fast intermittently without ruining your hormones all...

Il primo podcast italiano in cui si parla di come applicare il Biohacking nella cura della persona.Trick, principi e strumenti da utilizzare nella quotidianità per potenziare il corpo ed il sistema immunitario così da accelerare ed ottimizzare i processi di guarigione. Parliamo di crioterapia, tecniche di respirazione e di attivazione metabolica, sonno polifasico, digiuno intermittente, strategie per l'abbattimento dello stress fisico e mentale, ringiovanimento biologico e molto altro, per vivere ogni giorno in salute e con una grande energia!

Welcome to "Biohacking and Beyond! with ELi Abela," the podcast that delves into the realms of cutting-edge wellness practices, human potential, and the art of mastering your own biology. I'm your host, ELi Abela, the pioneering force behind the Biohacking movement in the Philippines.As a Vitality and Anti-aging expert, Certified Deep Sleep Teacher, and Human Potential Coach, I'm here to guide you through the exciting world of unconventional wellness methods. Drawing on a fusion of traditional lifestyle coaching and innovative holistic techniques, including "energy medicine" and neurosomatic ...

Deciding to use medical aesthetic treatments can feel like a big deal. But here's the thing. These treatments aren't just about looking good, they can actually help you feel good! Tweakments aren't just about treating skin concerns; they're a confidence-boosting game-changer! With this book as your guide, you can be sure you have the scoop on the science behind these treatments so you can make an informed decision that's right for you. It's not about vanity, it's about self-love and self-care.

Embark on a transformative journey to elevate your well-being with Biohacking with Brittany. Join host Brittany Ford, Registered Holistic Nutritionist and optimal health enthusiast, as she delves into the world of biohacking, tailored specifically for women, unlocking the secrets to optimizing health and balance. From nurturing mind, body, and soul to exploring natural remedies and cutting-edge technologies, this empowering podcast is your ultimate guide to a holistic and thriving life. Tune in for expert interviews, practical tips and personal experiences to unleash your full potential and ...

This is a podcast to ignite curiosity and change the way you think about your body and health. Alexa and Anna Beth hack the limits of human potential to match the quality and length of your life. Discovering habits to achieve your optimal wellness and transforming mind, body, and spirit - This is Biohacking.

Transcend Your Limits is where I share life advice, personal growth tips, biohacking techniques and various other things. My mission is to help the world raise in vibration/frequency and promote peace, love, interconnectedness and unity. To get free stuff go to TranscendYourLimits.com/Join OR, watch my free video on how to raise your vibrations on my other site, here: https://astralhq.com/superhumanfreetraining/ ❤️ If you enjoyed listening to this, please leave a good review wherever you're listening to this, it means the world to me!

Discover the tradition and science of plant-based medicine to help you live stronger, smarter, and maximize your genetic potential. by Dr. Andrew Miles & Dr. Xuelan Qiu. http://BotanicalBiohacking.com