It can be incredibly frustrating when your body reacts to situations in ways that you can’t control. But what if you could harness the same mechanisms that cause fear and panic to instead summon peace and spaciousness? In Befriending Your Nervous System, clinician Deb Dana offers practical advice and exercises for engaging with your subconscious nervous system responses for greater wellness and resilience.
LIGHTS! CAMERA! MICROPHONE! ACTION! Deborah & Dana Presents is not your typical faith-based podcast. This podcast will feature performance based storytelling from fictional characters set in the town of Acacia Grove. It will also include funny and thought-provoking commentary as well as live interactive after show dialogue with cast or special guests - tackling tough topics in hopes to uplift and encourage all who tune in. New episodes will be available on a bi-weekly basis. So make sure you follow us...it’s gonna be good!