Ergebnis für "The Group" in Gesundheit & Wellness

A REESE’S BOOK CLUB PICK * NEW YORK TIMES BESTSELLER The refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an over-achieving young lawyer who reluctantly agrees to group therapy and gets psychologically and emotionally naked in a room of six complete...

A revolutionary way to approach the challenges of making and maintaining meaningful friendships. There is an assumption that good, worthwhile friendships should come easily. However, for neurodivergent adults, friendship can be hard. From differences in the parts of the brain that are vital to...

THE LIFE-CHANGING BESTSELLER - OVER 1.5 MILLION COPIES SOLD AVAILABLE AS AN UNABRIDGED AUDIO DOWNLOAD FOR THE FIRST TIME 'A deeply compassionate guide to self-care - simple and profound' Sir Kenneth Branagh 'If you want to free yourself from anxiety and stress, and feel truly at ease with...

A new way to consider patterns of personality, with the combined application of neurobiology and traditional wisdom, Personality and Wholeness in Psychotherapy applies the perspective of interpersonal neurobiology to a traditional wisdom framework widely known as the Enneagram of Personality. This framework describes a lifespan developmental personality model of nine distinct, key strategies that people use to make sense of and cope with their experiences and interactions with the world. These strategies can be understood as nine Patterns of Developmental Pathways, or PDPs.

How can we be our strongest selves in life's most challenging situations? We often approach these situations - job interviews, difficult conversations, speaking up for ourselves - with anxiety and leave them with regret. Moments that require us to be genuine and powerful instead cause us to feel phoney and powerless, preventing us from being our best selves.

Top level rehabilitation experts from around Canada discuss clinical and business topics associated with practicing physiotherapy, chiropractic, and medicine. The National Clinic Group is a group of clinics dedicated towards clinical excellence and business mastery.

How to Manage Your Emotions provides a simple, step-by-step approach to understanding and regulating your emotions. Through a combination of self-awareness exercises, mindset shifts, and actionable techniques, you’ll learn how to stay calm under pressure, overcome negativity, and express yourself with confidence.

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.

Zusammen mit Radio-Moderatorin Claudia Conrath sorgt Diplom-Psychologe Rolf Schmiel dafür, dass ihr künftig euch und andere besser versteht. Wie lässt sich der innere Schweinehund besiegen, was ist die Musketier-Methode und warum ist es okay, auch mal schlecht drauf zu sein? Genau darüber sprechen Claudia und Rolf in diesem Podcast nicht nur, sondern geben euch kleine, einfache und sofort umzusetzende Kniffe an die Hand, um leichter durchs Leben zu kommen.Ihr habt eine Frage oder ein Thema, für das ihr euren persönlichen Psychohack braucht? Dann schreibt an podcast@psychohacks.de.Über ...

"The authors’ definition of trauma is valuably broad and complex, and their concepts are unpacked in nonjudgmental terms. It’s a solid addition to the rising tide of literature on trauma." —Publishers Weekly A groundbreaking collaboration between Dr. Richard Schwartz, founder of Internal...

THE SUNDAY TIMES BESTSELLER How to train for anything and everything, anywhere and everywhere The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building...

Why do most diets fail? Why does one person eat a certain meal and gain weight, while another eating the same meal loses pounds? Why, despite all the advice about what to eat, are we all still getting fatter? The answers are much more surprising - and fascinating - than we've been led to believe. The key to health and weight loss lies not in the latest fad diet, nor even in the simple mantra of 'eat less, exercise more', but in the microbes already inside us.

Lecture d'articles, présentations et discussions à propos des psychothérapies de groupes Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

You can brush, floss, be mindful of your diet and follow all the traditional oral hygiene advice, yet still find yourself needing fillings and ongoing dental cleanings. Dr. Ellie Phillips challenges this conventional dental instruction to “brush and floss,” arguing it can be both ineffective and potentially harmful. In her groundbreaking book, Kiss Your Dentist Goodbye, she unveils the secrets to achieving and maintaining a truly healthy mouth.

A groundbreaking exploration of why we want what we want, and a toolkit for freeing ourselves from chasing unfulfilling desires. Gravity affects every aspect of our physical being, but there’s a psychological force just as powerful—yet almost nobody has heard of it. It’s responsible for...

A deeply moving and revealing chronicle, from one of the most prominent psychotherapists of our time, of working under wholly new circumstances, and the challenges and breakthroughs he's made as he takes on patients for one hour, one time only. Facing memory loss at age 93, as well as the...

'Transformative . . . gripping . . . sincerely recommended' GUARDIAN 'Frank Tallis is one of the most insightful psychologists of our time . . . Wise is for anyone, young or old, in search of happiness' JACK SYMES 'This is a rich and beautiful book' GWEN ADSHEAD, author of THE DEVIL YOU KNOW We...

MINDFULNESS reveals a set of simple yet powerful practices that can be incorporated into daily life to help break the cycle of unhappiness, stress, anxiety and mental exhaustion and promote genuine joie de vivre. It's the kind of happiness that gets into your bones. It seeps into everything you...

Do you feel paralyzed when faced with even simple decisions? Does anxiety, stress, and mental exhaustion leave you feeling stuck and unable to think clearly?

By rights, Ozzy Osbourne should not be alive. He spent forty years on a hell-raising, bat-biting, ant-snorting*, drink and drug-fuelled bender. He broke his neck going two miles an hour on a quad bike and died twice in a chemically induced coma. And yet - at 62 years old - he is healthier and...