If you're one of the thousands of people across the country who find weight loss daunting, or even impossible: don't worry! Your search for a solution is over, because this is the audiobook for you. 

At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you.

Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system. Paul will introduce you to the cutting-edge psychological techniques to help you change your relationship with food over the next seven days.

There are no diet plans, no calorie counting. Paul’s system has taken decades to develop and now he wants to help you! This weight-loss system has already been used by millions people worldwide and you can use it again and again as Paul works with you to easily re-pattern your thoughts, attitudes and beliefs about food, your body and yourself. Take control and lose weight!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.