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Too often, we assume that our trauma is an individual wound, and that we can only heal it through individual work. In truth, our trauma is shaped by so much more than our own experience—we’re impacted by ancestral trauma from previous generations as well as collective trauma from the world around us. Beloved teachers Thomas Hübl and Richard Schwartz bring together their wisdom to chart a new path forward that addresses all of these sources of pain, so we can heal ourselves and also our communities and world.

A profound offering and call to action—collective stories, testimonials, and incantations for renewing political and spiritual liberation grounded in Black, Indigenous, People of Color, and Queer and Trans healing justice lineages We reclaim the power, resilience, and innovation of our...

This program features multicast narration, including the author. As you listen to the program, Gin will guide you on when and how to take notes and track your progress. Grab your journal or pen and paper, and get started! Gin Stephens is unstoppable! And she won’t even pause until she’s...

HBR's 10 Must Reads are definitive collections of classic ideas, practical advice, and essential thinking from the pages of Harvard Business Review. Exploring topics like disruptive innovation, emotional intelligence, and new technology in our ever-evolving world, these books empower any leader to make bold decisions and inspire others.

Since the earliest days of the pandemic, care work has been thrust into the national spotlight. The notion of care seems simple enough. Care is about nurturing, feeding, nursing, assisting, and loving human beings. It is "the work that makes all other work possible." But as historian Premilla Nadasen argues, we have only begun to understand the massive role it plays in our lives and our economy.

The book features a range of case studies while addressing core issues such as self-harm, hallucinations and the threat of suicide, as well as related topics such as depression and psychosis. Illustrating the psychological roots to eating disorders, it places therapy within hospital, clinical and multi-disciplinary contexts, as well as displaying how psychoanalytic theory can be applied across various settings and in different teams.

Flip the script on how you think about UGLY--what it means, what it is, and how to reclaim it to Uplift, Glorify, and Love Yourself in an uglified world. Blending joyful self-help magic with incisive social analysis and personal narrative, Vanessa Rochelle Lewis empowers readers to heal, connect...

With this unique and highly practical guide, you'll learn the science of attachment theory, and how to apply it to your coparenting relationship. Secure attachment refers to the bond between a parent and young child, which gives that child a stable and secure basis from which to negotiate life going forward. A child with a secure base can weather the storms of trauma and life changes—such as those caused by divorce—much more easily than a child who doesn't.

This first-of-its-kind herbal guide takes you through the origins of herbal practices rooted in African American tradition—from Ancient Egypt and the African tropics to the Caribbean and the United States. Inside you'll find the stories of herbal healers like Emma Dupree and Henrietta Jeffries, who made modern American herbalism what it is today. After rediscovering the forgotten legacies of these healers, African American Herbalism dives into the important contributions they made to the world of herbalism.

Winner of the American Library Association’s 2024 Odyssey Award for Excellence in Audiobook Production! The beloved #1 New York Times bestselling and Newbery Honor winning graphic novel, adapted for audio with a full cast and sound effects. El Deafo is now streaming on Apple TV+. The...

In the newly revised Third Edition of The Dreamkeepers: Successful Teachers of African American Children, distinguished professor Dr. Gloria Ladson-Billings delivers an encouraging exploration of the future of education for African American students. She describes eight exemplary teachers, all of whom differ in their personal style and methods, who share an approach to teaching that affirms and strengthens cultural identity.

Lifting as They Climb is a love letter of freedom and self-expression from six Black women Buddhist teachers, conveyed through the voice of author Toni Pressley-Sanon, one of the innumerable people who have benefitted from their wisdom. She explores their remarkable lives and undertakes deep readings of their work, weaving them into the broader tapestry of the African diaspora and the historical struggle for Black liberation.

Understanding Autistic Relationship Across the Lifespan is an overview of autistic relationships from the early years to old age. The book combines the latest research findings with first-hand accounts to offer insight into the relationships of autistic people and how they differ to those of non-autistic people. This book offers practical recommendations for both autistic and non-autistic people on how to have the healthiest and most satisfying relationships possible.

hile the ‘ nerdy white man’ stereotype of Autism dominates in media and popular culture, other Autistic people miss out on seeing themselves, their unique experiences, their hardships and their triumphs. In Someone Like Me, edited by Clem Bastow and Jo Case, twenty-five Autistic gender-diverse and women writers explore their experiences—and explode stereotypes. This groundbreaking anthology ranges from sex, living room dance parties and the natural world to eating disorders, all-encompassing passions and religion.

Neuro-linguistic programming (NLP) is a psychological, practical, results-focused approach to understanding the relationship between thoughts, feelings, and behavior, and how they shape the everyday reality that people experience. Neuro-linguistic Programming For Dummies walks you through the fundamentals of NLP, helping you gain insights into how and why you—and others—think, communicate (both verbally and nonverbally), and behave; often the result of early experiences, emotional conditioning, and unconscious beliefs formed over time.

If you listen to nothing else for new managers, listen to this book. We've chosen a new selection of current and classic Harvard Business Review articles that will help you get up to speed quickly, assess your team's strengths and weaknesses, and lead them to perform at their best. This book will inspire you to build trust before asserting your authority; give constructive feedback that produces positive results; gain buy-in for your ideas across the organization; navigate tough conversations and high-stakes situations; and cultivate a robust network both inside and outside your organization.

The Financial Independence, Retire Early (F.I.R.E.) movement has inspired many to optimize their finances and retire sooner than they ever imagined. F.I.R.E. For Dummies shows you how to make financial freedom and early retirement a reality. You'll learn how to maximize this process and speed up your time to financial independence and retiring early. This is the perfect Dummies guide for anyone looking to move from the basics of their finances to reaching F.I.R.E. and enjoying the time freedom it creates.

After losing her husband, Sienna Parker has been living a shadow of her former life, paralyzed by anxiety and guilt over not being the mother her young son deserves. When her sister, Maya, suggests a fresh start in a small town, Sienna agrees. Oak Mountain turns out to be nothing like she expected. Her son is thriving, she's minutes away from her sister, and for the first time in years, Sienna feels a spark of hope. But when that spark comes in the form of Maya's boss, Noah, she finds herself facing something she hadn't planned on: falling in love again.

In The Myth of Money, renowned finance, crypto, and economics thought leader Tatiana Koffman delivers an insightful and informative take on the past, present, and future of money, and the rise of crypto as a transformative force in the financial world.

This historical children's audiobook about the legendary Underground Railroad conductor, abolitionist, and suffragist was written based on personal interviews with Tubman’s last surviving relative. A story of courage, hope, and family, The Gift of Freedom takes listeners on an inspiring journey during one of America’s darkest times.