Your Brain Is Always Listening Titelbild

Your Brain Is Always Listening

Tame the Hidden Dragons That Control Your Happiness, Habits, and Hang-Ups

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Your Brain Is Always Listening

Von: Daniel G. Amen
Gesprochen von: Jim Frangione
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New York Times best-selling author Dr. Daniel Amen equips you with powerful weapons to battle the inner dragons that are breathing fire on your brain, driving unhealthy behaviors, and robbing you of joy and contentment.

Your brain is always listening and responding to these hidden influences and unless you recognize and deal with them, they can steal your happiness, spoil your relationships, and sabotage your health. This book will teach you to tame the:

  1. Dragons from the Past that ignite your most painful emotions;
  2. Negative Thought Dragons that attack you, fueling anxiety and depression;
  3. They and Them Dragons, people in your life whose own dragons do battle with yours;
  4. Bad Habit Dragons that increase the chances you'll be overweight, overwhelmed, and an underachiever;
  5. Addicted Dragons that make you lose control of your health, wealth, and relationships;
  6. Scheming Dragons, advertisers and social media sites that steal your attention.

In Your Brain Is Always Listening, Dr. Daniel Amen shows you how to recognize harmful dragons and gives you the weapons to vanquish them. With these practical tools, you can stop feeling sad, mad, nervous, or out of control and start being happier, calmer, and more in control of your own destiny.

©2021 Daniel G. Amen (P)2021 Recorded Books Emotionen & Gefühle Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit

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Very easily explained, loads of tips to understand our brain and our behaviours. I would recommend this book to everyone!

Super useful, loads of knowledge and guidance.

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Excellent audiobook perfectly understandably narrated. I have gained such tremendous insights into so many aspects of my life. I highly appreciate the practical examples and understandings how to tame my dragons within. Now I am also more patient and understanding of others and their dragons. Thank you for teaching me how to listen to the signs, that my brain and body are telling me! Strongly recommend this book to everyone!

Excellent for taming harmful dragons in you + listen to your life & health

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