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Inhaltsangabe

A smart health and fitness Bible from inspirational actress Kate Hudson.

A smart, beautiful book from a smart, inspirational actress and fitness icon.

Kate Hudson will share her insights into how every woman can live healthy, strong and beautiful - from the inside out.

For Kate Hudson the key to living healthfully is simplicity and positivity. The book includes lots of real-world ideas for eating better, making exercise enjoyable and clearing the mind to leave space for positive thinking.

Kate Hudson's subscription-based fitness clothing retailer, Fabletics, has been a massive success. Packed with information and inspiration, Kate Hudson's relatable beauty and dedication to wellness will come through on every page.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

©2016 Kate Hudson (P)2016 HarperCollins Publishers Limited

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Interessting

Kate Hudson shows us, that it doesnt need 800 pages to become motivated.
Short but good!
Thank you for this book. Recommend it.