Ergebnis Anbieter "m-y books ltd" in Alle Kategorien

The basic principles of Raja Yoga have been used to give the listener an experience of different qualities of the spiritual self. A series of five meditation commentaries cover the themes of peace, serenity, Supreme Love, light, and immortality. These will facilitate understanding and acceptance of the self and strengthening of the relationship with the Supreme Being.

1st and 2nd Maccabees tells the story of how the Greek ruler Antiochus IV Epiphanes attempted to suppress the Jewish religion, resulting in the Maccabean Revolt from 175 to 134 BCE. Originally included in the King James Bible, 1st and 2nd Maccabees is a thrilling historical account of the guerrilla warfare in which, with God's help, three Maccabean brothers were empowered to win extraordinary victories against vastly superior armies and restore an independent Jewish kingdom and religion.

Gleaned from the author's experiences over many years of yoga and Zen training, as well as from conversations with teachers, folk stories and temple magazines, this is a fascinating and enlightening compendium of tales from the yoga and Zen traditions.

Stories such as these are used in many spiritual schools' teaching - they're the flint or steel that makes the spark which, when nurtured daily, fires the imagination, heralding enlightenment and insight.

This breakthrough programme is for those who feel stuck in repeating habits and patterns that impact the lives they lead and know that they have the potential to achieve so much more.

The aim of Clear Habits and Patterns That Sabotage Your Ability to Live Well is to clear emotional triggers and responses as well as habits and behaviours that are not helping you. It could be about feelings of shyness, anger, self-destructive behaviours or chronic anxieties.

This breakthrough programme is for those who are losing faith in what the depression experts are saying and losing hope that their depression can be overcome. Overcoming Depression with Hope and Firefighting builds hope that your depression can be overcome. And to do that, you learn what the causes of depression are. And by doing that, the great ignorance around depression will be dispelled - to be replaced by a realisation that recovery is possible.

This breakthrough programme is for all who wish to acquire practice tools that will minimise stress and enhance their ability to think and act clearly. Are you stressed too much of the time and on edge? Relaxation can be practiced so you find it easier to achieve, like playing the piano or learning tennis. This Practise the Great Habit of Relaxation with Conscious Relaxation kit gives you tools to help you do this. And so you must try them all out and see which works for you when.

Collected by the author, these stories from the yoga and Zen traditions are the flint and steel that strike a spark that lights up the mind with insights that one should ponder to bring to light ever deeper meaning. They may be similar in intent to Zen koans - but they are rather different in content. In many Zen koans, someone says or does something extraordinarily inappropriate, which catches your attention just because it's extraordinary - but afterwards the light from them has to be applied to daily life.

This breakthrough programme is for those who are burdened by traumatic memories and experiences and are excited to learn that there are self-help tools to free themselves once and for all. Have you not been right since that terrible experience - of panic, bereavement, abuse, bullying, humiliation, disappointment or shock? If so, you need to detraumatise that memory, and these audio tools will allow you to that.

This breakthrough programme is for those who are stuck and know that they need to better understand themselves, to build up their strengths and set achievable goals that will really work for them. Feeling Better is about the action you need to take to get your life working as it should. It is based on the Organising Idea of Human Givens. Auditing your essential needs, building your resources, setting goals and rehearsing the change you need.

Think and Grow Rich is a motivational, personal development and self-help book written by Napoleon Hill and inspired by Andrew Carnegie. While the title implies that this book deals only with how to achieve monetary wealth, the author explains that the philosophy taught in the book can be used to help individuals do or be almost anything they want in this world.

Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this audio download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become more self-confident without really noticing that you are and without really trying.

Sue has been living with MS (Multiple Sclerosis) since 1985. In this very personal audiobook, she explores how MS has affected her, physically and mentally, and provides valuable advice for others in the same position. Throughout the book, Sue's humour comes through, making this a life-affirming listen. It is a "must read" for anyone affected by MS. A diagnosis of MS was the start of a journey for Sue. This book tells of that journey, from the initial shock of the diagnosis through the education process (and the periods of denial) to an understanding of what it takes to survive and live with MS.

What really happens to the 'lost children' of this world, and what really goes on in the mind of a serial killer? Nemesis links a young psychic girl’s vision to a paedophile serial killer’s seven young victims and her efforts to identify the murderer to a young woman police officer before a total mental collapse. The killer remains at large; the horror ceases, but for how long?

Traumatic incidents can result in a people suffering from a range of anxiety disorders, which are linked to our natural survival system, the flight-or-fight response. Problems occur when the fight-or-flight response is triggered when we are not in real physical danger, that we are simply reacting to a faulty template stored in the limbic system of the brain. The rewind technique that you will learn and use in this download will correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.