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In "Awakening Your Optimal Workforce," you will discover a transformative approach to enhance your team's well-being and performance. Authored by Mark Hattas, a seasoned entrepreneur and performance coach, this book is not just theory—it's a practical guide based on real-world success.

Are you ready to be as healthy as you can be? These are the 57 best paleo recipes for rapid weight loss! Are you tired of eating the same old boring meals and recipes every day? I know I was, that's why I switched to paleo and made my own version of all of these amazing recipes.

Many people now suffer with diabetes, both type one and type two. Diabetes is actually a group of diseases that mean you have too much sugar in your blood, or it could mean that you have high blood glucose. This is because it is a metabolic disease that stops your body from producing enough insulin, if any, which is what results in this rise in blood glucose. Diabetes doesn't pick just one type of person, and it can strike anyone.