Ergebnis gesprochen von "Amanda Carlin" in Alle Kategorien

Get ready to boost your happiness in just 45 days! Habits of a Happy Brain shows you how to retrain your brain to turn on the chemicals that make you happy. Each minute offers simple activities that help you understand the roles of your "happy chemicals" - serotonin, dopamine, oxytocin, and endorphin. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

When the Swedish Academy awarded Svetlana Alexievich the Nobel Prize, it cited her for inventing "a new kind of literary genre", describing her work as "a history of emotions - a history of the soul". Alexievich's distinctive documentary style, combining extended individual monologues with a collage of voices, records the stories of ordinary women and men who are rarely given the opportunity to speak, whose experiences are often lost in the official histories of the nation.

In a quest for a simpler life, Helen and Nate have abandoned the comforts of suburbia to take up residence on 44 acres of rural land where they will begin the ultimate, aspirational do-it-yourself project: building the house of their dreams. When they discover that this beautiful property has a dark and violent past, Helen, a former history teacher, becomes consumed by the local legend of Hattie Breckenridge, a woman who lived and died there a century ago.

On a hot summer afternoon in 1928, the leaders of the world assembled in Paris to outlaw war. Within the year, the treaty signed that day, known as the Peace Pact, had been ratified by nearly every state in the world. War, for the first time in history, had become illegal the world over. But the promise of that summer day was fleeting. Within a decade of its signing, each state that had gathered in Paris to renounce war was at war. And in the century that followed, the Peace Pact was dismissed as an act of folly and an unmistakable failure.

From dolphins to crows, elephants to octopuses, Nussbaum examines the entire animal kingdom, showcasing the lives of animals with wonder, awe, and compassion to understand how we can create a world in which human beings are truly friends of animals, not exploiters or users. All animals should have a shot at flourishing in their own way. Humans have a collective duty to face and solve animal harm. An urgent call to action and a manual for change, Nussbaum’s groundbreaking theory directs politics and law to help us meet our ethical responsibilities as no book has done before.

Welcome to picturesque Provence, where the Lady of the Chateau, Séraphine Demargelasse, has opened its elegant doors to her granddaughter Darcy and her three friends. Twenty years earlier, the four girlfriends studied abroad together in France and visited the old woman on the weekends, creating the group’s deep bond. But why this sudden invitation? Amid winery tours, market visits, and fancy dinners overlooking olive groves and lavender fields, it becomes clear that each woman has a hidden reason for returning to the estate after all these years.

Mindfulness - the quality of attention that combines full awareness with acceptance of each moment, just as it is - is gaining broad acceptance among mental health professionals as an adjunct to treatment. This little audiobook is a very appealing introduction to mindfulness meditation for children and their parents. In a simple and accessible way, it describes what mindfulness is and how mindfulness-based practices can help children calm down, become more focused, fall asleep more easily, alleviate worry, manage anger, and generally become more patient and aware.

Sometimes it's easiest to look for the worst in every situation - our brains have evolved to scan for problems in order to help avoid them. But you can transcend this natural negativity - if you know how. The Science of Positivity teaches you how cynical thought habits are formed and how you can rewire yourself to go beyond them.

Martha C. Nussbaum turns her attention to the political crisis that has polarized American since the 2016 election. Although today’s atmosphere is marked by partisanship and divisive rhetoric, Nussbaum focuses on what so many pollsters and pundits have overlooked: The political is always emotional. Globalization has produced feelings of powerlessness in millions in the West. That sense of powerlessness bubbles into resentment and blame. While this politics of blame is exemplified by the election of Trump and the Brexit vote, Nussbaum argues it can be found on the left and the right.

Place the word Tao into your heart. Use no other words. The Tao is constantly moving, the path that all life and the whole universe takes. There is nothing that is not part of it - harmonious living is to know and to move with the Tao - it is a way of life, the natural order of things, a force that flows through all life.

In Loving, the fourth and final book in the Bailey Flanigan Series by best-selling author Karen Kingsbury, Bailey is planning her wedding...but did she choose her new flame or her first love? Bailey has learned much and grown over the years, but the greatest challenges, the richest joys, and the deepest heartaches are still to come. As she enjoys the beginning of her new career and time spent with Brandon, Cody faithfully coaches his team on and off the field. Torn between her feelings for both of them, she has a difficult decision to make.

Based on 20 years of research and recently unearthed evidence, this is the remarkable new account of an essential piece of American mythology - the trial of Lizzie Borden. The Trial of Lizzie Borden tells the true story of one of the most sensational murder trials in American history. When Andrew and Abby Borden were brutally hacked to death in Fall River, Massachusetts, in August 1892, the arrest of the couple’s younger daughter Lizzie turned the case into international news and her trial into a spectacle unparalleled in American history.

New York, 1921: Acclaimed photographer Alfred Stieglitz celebrates the success of his latest exhibition - the centerpiece, a series of nude portraits of his soon-to-be wife, the young Georgia O'Keeffe. The exhibit acts as a turning point for the painter poised to make her entrance into the art scene. There, she meets Rebecca Salsbury, the fiancé of Stieglitz’s protégé, Paul Strand, marking the start of a bond between the couples that will last more than a decade and reverberate throughout their lives.

The facts are brutally straightforward. On December 6, 1991, the naked, bound and gagged bodies of four girls - each one shot in the head - were found in an I Can't Believe It's Yogurt! shop in Austin, Texas. Grief, shock, and horror spread out from their families and friends to overtake the city itself. Though all branches of law enforcement were brought to bear, the investigation was often misdirected, and after eight years only two men (then teenagers) were tried.

Betty Ford: First Lady, Women’s Advocate, Survivor, Trailblazer is the inspiring story of an ordinary Midwestern girl thrust onto the world stage and into the White House under extraordinary circumstances. Setting a precedent as first lady, Betty Ford refused to be silenced by her critics as she publicly championed equal rights for women and spoke out about issues that had previously been taboo - breast cancer, depression, abortion, and sexuality.

In What I Told My Daughter, entertainment executive Nina Tassler has brought together a powerful, diverse group of women - from Madeleine Albright to Ruth Bader Ginsburg, from Dr. Susan Love to Whoopi Goldberg - to reflect on the best advice and counsel they have given their daughters either by example, throughout their lives, or in character-building, teachable moments between parent and child.

The first book to examine the science behind both mild and extreme compulsive behavior - using fascinating case studies to understand its deeper meaning and reveal the truth about human compulsion.

The bicycle is a vestige of the Victorian era, seemingly at odds with our age of smartphones and ride-sharing apps and driverless cars. Yet we live on a bicycle planet. Across the world, more people travel by bicycle than any other form of transportation. Almost anyone can learn to ride a bike—and nearly everyone does.

Their journey will break them - or save them. A moving and complicated love story for our time, The Reckless Oath We Made redefines what it means to be heroic. Zee has never admitted to needing anybody. But she needs Gentry. Her tough exterior shelters a heart that's loyal to the point of self-destruction, while autistic Gentry wears his heart on his sleeve, including his desire to protect Zee at all costs. When an abduction tears Zee's family apart, she turns to Gentry - and sets in motion a journey and a love that will change their lives forever.

They’re free, fun, and with this book, easy to achieve. And just look what a woman stands to gain from her orgasmic life: Oxytocin - nature’s Ecstasy - in her bloodstream, relaxation - less stress and tension, falling asleep and staying asleep better, more supple skin (really!), lower risk of heart disease, immunity boost, reduced hunger and cravings for junk food. Far too many women aren’t enjoying the benefits of this delicious activity, and Dr. Natasha wants to change that.