Ergebnis von "Steven Hayes" in Alle Kategorien

Brought to you by Penguin. Over the last 35 years, Steven C. Hayes and his colleagues have developed Acceptance and Commitment Therapy (ACT) with many hundreds of studies supporting the impact of his approach on everything from chronic pain to weight loss to prejudice and bigotry. A Liberated...

"In all my years studying personal growth, Acceptance and Commitment Therapy is one of the most useful tools I've ever come across, and in this book, Dr. Hayes describes it with more depth and clarity than ever before."-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not...

If you're looking for ways to optimize your client sessions, consider joining the many thousands of therapists and life coaches worldwide who are learning acceptance and commitment therapy (ACT). With a focus on mindfulness, client values, and a commitment to change, ACT is proven-effective in treating depression, anxiety, stress, addictions, eating disorders, schizophrenia, borderline personality disorder (BPD), and myriad other psychological issues. It's also a revolutionary new way to view the human condition.

Get Out of Your Mind & Into Your Life introduces Acceptance and Commitment Therapy (ACT), a new approach to psychotherapy that reevaluates our most basic assumptions about mental health, and details how ACT can help you to embrace life and everything it has to offer.

The pioneering originator of ACT teaches us the core principles and methods of this innovative, evidence-based model of life transformation. Have you ever tried to "think” your way out of emotional turmoil—and ended up feeling even worse? Acceptance and Commitment Therapy (ACT) emerges from...

Self-as-context is one of the most important of the six core processes of acceptance and commitment therapy (ACT), yet it is also one of the least understood. Many therapists struggle to fully implement it in their practice—perhaps due to a lack of concrete techniques for real world application—or they may become stuck when facing roadblocks in-session. So how can you gain a deeper understanding of self-as-context as a behavior and learn practical interventions for empowering clients with this essential capacity?

The collection begins with "The Ghost of Hooker Alley," which introduces listeners to 10-year-old Sarah and six-year-old Tommy. After a quick bus ride into town to buy a gun, Sarah and Tommy think their problems are all but solved. That is, until a creepy weirdo follows them into an alley. But they aren't the only ones in that alley.... "The Monkey's Penis" features Chris, a teenage boy who receives a birthday gift unlike any other. In "Gary's Children," a man's quest for stress relief leads to terror, and an unexpected kidnapping takes place in "Aliens Wrecked Our Kegger."   

Do You Worry All the Time? Have you tried to control your thoughts and get your worrying under control? Did it work? If it didn't, try this simple exercise: Take thirty seconds, right here and now, and don't think about something you recently worried about. Think about anything and everything...

Nobody likes getting bullied, and Donny has had enough. Deciding to take matters into his own hands, he solicits the help of the old Asian man at the end of his street to teach him Karate. During a grueling two days of training, Donny earns belt after belt, until he finally becomes a Karate Master.  

Acceptance and commitment therapy (ACT) offers a proven effective model rooted in cutting edge research for guiding the use of exposure therapy—one of the most effective treatments for anxiety-related disorders. This comprehensive book provides easy-to-implement guidance in utilizing ACT-informed exposure while remaining grounded in theory, so you can help your clients approach what they're afraid of in order to live their best lives.

Acceptance-Based Emotion Regulation Therapy offers an empirically supported protocol that addresses all key dimensions of emotion regulation using evidence-based strategies drawn from dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), and emotion-focused therapy (EFT), as well as basic behavioral principles—resulting in a treatment that is more targeted and far briefer than comprehensive DBT.

Tantor Audio presents six must-listen stories from the horror comedy series Shingles.... Shingles Audio Collection Volume 2 begins with "Terror on Hypo Beach", in which a family vacation turns out to be anything but ordinary. In "Put Your Hand in My Ass", Will needs a mentor for the upcoming high school talent show. What he gets is Sloppy - an enchanted puppet with weird sexual proclivities and an extremely problematic approach to comedy. 

Eleven spellbinding tales of transformation, survival, and grit from the creators of the New York Times bestselling original audiobook MeatEater's Campfire Stories: Close Calls. In MeatEater’s Campfire Stories: Discoveries, Revelations & Near Misses, a collection of outdoorsmen share...

Move from Self-Criticism to Self-Love with the Help of Ten Visionary Presenters Some of the most common human experiences are self-criticism, self-doubt, and self-recrimination. We often are far harsher on ourselves than on others, and many of us suffer constantly for it. It doesn’t have to be...

Angel City FC is a professional women's soccer team based in Los Angeles, competing in the National Women's Soccer League (NWSL). This daily podcast is your go-to source for everything Angel City, from match recaps to behind-the-scenes stories. Each episode brings you closer to the action, with expert analysis and passionate fan perspectives.Every day, we break down the latest Angel City FC news, including game reactions, matchup previews, and detailed film breakdowns. We keep you updated on roster moves, injury reports, and tactical insights that shape the team's performance. Plus, we answer ...

Silent But Deadly Hill: Jonathon Mason is going on a road trip with his dad. When their car veers out of control, Jonathon awakes alone in a cloud of fog. Can he find his drunk dad and escape Slewant Hill? G.I.R.L 2: Rob(erta) Hardlick and her sidekick Mich find themselves locked within a video game universe. To make matters worse, they may not be the only survivors from the last game to have made it over to this new one. Secret of the Old Cock: When mysterious Jebediah Crotchley hires Mimsy Crew to do work around his mansion, Mimsy is in for a grand adventure.

A podcast about everything. It's always weird and always information you didn't ask for. Email: podcastoftheuniverse@gmail.com if you ever want to recommend a topic please reach out! instagram&twitter @thisispotu

A supplement to Woodworking Masterclass video channel. I'll be sharing my journey in Woodworking from very simplistic beginnings to more intricate and demanding works as well as what I am currently involved in doing. My thoughts on woodworking techniques and current making trends compared to those of the past and distant past.

Riding Backroads is a motorcycle-centric show focusing on the culture and lifestyle of riding. Hosted out of the Kent's Harley-Davidson dealership in Abilene, Texas, join Hood and Hayes as they chat about all things two (and three) wheels.

The shadows hold more than just darkness; they hold true terror. Mythos from Beyond the Veil is a collection of stories that explore the darkest corners of the human psyche and the other worldly horrors that lurk just beyond our sight. You'll encounter a relentless supernatural entity in some of the dread-filled tales. But not all is despair. A few fantasy-driven stories offer a glimpse into other realms and the quests they contain. If you're a fan of classic weird fiction and dark fantasy, in the vein of Lovecraft and Howard, prepare to be captivated by a journey into the unknown.