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Acceptance and commitment therapy (ACT), a revolutionary new approach to resolving a wide range of psychological problems, can help you break the cycle of chronic worry. ACT stresses letting go of your attempts to avoid, change, and get rid of worry. Instead, it shows you how to accept your feelings as they occur, without judgment. You'll learn to "de-fuse" from your worries, observing and then letting them go. Then you'll explore and commit to acting on your values, thereby creating a rich life for yourself—even with the occasional worry.

Pure obsessional obsessive-compulsive disorder, or "Pure O" OCD, is a subtype of OCD that is characterized by intrusive thoughts, images, or urges without any visible symptoms. These "hidden compulsions" can include constant reassurance seeking, obsessive regret or worry, and may involve avoidance, excessive preparation, and thought rituals. They can also cloud your judgement, causing you to make decisions based on fears and compulsions instead of your values. So, how do you break this obsessive cycle?

Seasoned pastor R. Kent Hughes's inspiring and bestselling book Disciplines of a Godly Man—now updated with fresh references and suggested resources—is filled with godly advice aimed at helping men grow in the disciplines of prayer, integrity, marriage, leadership, worship, purity, and more.

After spending the first 10 years of his career climbing the corporate ladder, Jeff Gothelf decided to change his approach to staying employed. Instead of looking for jobs, they would find him. Jeff spent the next 15 years building his personal brand to become a recognized expert, consultant, author and public speaker.

In-depth narratives on recovery, our fellowship, common questions, but without the personal stories.

Drawing from thirty years of global executive coaching experience, Damian Goldvarg delivers an actionable framework to help leaders develop coaching skills crucial for today's workplace. The book provides practical tools for building trust, improving communication, managing virtual teams, and fostering innovation through coaching conversations.

FinOps brings financial accountability to the variable spend model of cloud. Used by the majority of global enterprises, this management practice has grown from a fringe activity to the de facto discipline managing cloud spend. In this book, authors J. R. Storment and Mike Fuller outline the process of building a culture of cloud FinOps by drawing on real-world successes and failures of large-scale cloud spenders. Complete with a road map to get you started, this revised second edition includes new chapters that cover forecasting, sustainability, and connectivity to other frameworks.

How can God choose to save some and eternally punish others? What about my loved ones who are not believers? For many, contemplating predestination brings about fear, trepidation, controversy, and emotional exhaustion, making it a difficult topic to study―let alone view as a blessing. This addition to the Short Studies in Systematic Theology series carefully examines God’s word to answer 15 commonly asked questions regarding the doctrines of election and reprobation.

Are you tired of religion that feels dry, rigid, or lifeless? In Dead Orthodoxy, Ryan Denton delivers a piercing yet hopeful call for Christians to rekindle their love for the Lord and revive their spiritual vitality. Drawing from Scripture, church history, and personal insight, Denton confronts the suffocating effects of a Christianity that is merely formal, complacent, and intellectual.

As a certified consultant for exorcists in the Diocese of Pittsburgh and an auxiliary member of the International Association of Exorcists, Adam Blai has spent decades studying and experiencing the supernatural. His confidence in the supernatural is based not only on his faith, but on his extensive experiences and observations. Now he shares in extraordinary detail what he has learned about miracles and their meaning for Catholics today.

This book challenges the listener to first make sure he is ready to pray, and it also shows from Scripture when and how we ought to pray. E. M. Bounds examines the lack of prayer and its causes, but he also includes examples of answered prayer to give hope to those who feel like their prayers aren't being answered. Some may experience guilt for their lack and inconsistency of prayer, but sincere Christians will also be stirred in their heart to pray, and to pray well.

It is as much our interest as it is our duty to be awakened out of our pleasant but most pernicious drowsiness. Troubles will be so much more sinking and intolerable if they take us by surprise. Just as expectation spoils earthly comforts by sucking out much of its sweetness beforehand so that we find less in it when we come to the actual enjoyment, so the expectation of suffering eases much of the dread and terror by accustoming our thoughts beforehand and making preparation for them.

In this lively and entertaining work, Witold Rybczynski-hailed as "one of the best writers on design working today" by Publishers Weekly-tells the story of the most distinctive cars in history and the artists, engineers, dreamers, and gearheads who created them.

The Bitcoin Enlightenment takes the listener on a journey through the history of money—its rise, its failures, and the hidden forces shaping our financial world. Mexican billionaire and visionary entrepreneur Ricardo Benjamín Salinas Pliego pulls back the curtain on fiat currency, exposing it as a system built on deception, fraud, and endless inflation. Providing a unique perspective on central banking and government financing, he urges listeners to rethink their financial future.

When you wish to know something about godly living, where do you look? Is there a better place to look than to the men of the Bible? The Lord, in all His wisdom, left us with a wonderful textbook–the Holy Scriptures.

An Economist Best Book of 2025 So Far For readers of Empire of Pain and Dopesick, a “gripping story of medical groupthink and warped incentives” (The Economist) that follows how Alzheimer’s disease treatment has been set back by corrupt researchers, negligent regulators, and the profit...

In this book, Mike describes the foundation of building a successful career in trading based on the three essential pillars of technology, strategy, and psychology. While technology and strategy may seem like the ideal place to focus the majority of your time, it truly is your focus on the psychology pillar that will bring your trading to an entirely different level.

A Guardian Best Book of 2021 A compassionate and captivating examination of evolving attitudes toward mental illness throughout history and the fight to end the stigma. For centuries, scientists and society cast moral judgments on anyone deemed mentally ill, confining many to asylums. In...

Created for the next generation of believers, the dynamic new Holy Spirit Essentials series introduces foundations of faith for living a Spirit-empowered life. Taken from the trusted teachings of leading Christian voices, these updated, concise, accessible overviews include real-world applications, related Scriptures, and prayers.

More than fifty years after the assassination of President John F. Kennedy, his murder continues to haunt the American psyche and stands as a turning point in our nation's history. The Warren Commission rushed out its report in 1964, but questions continue to linger: Was there a conspiracy? Was there a coup at the highest levels of government? On the Trail of the Assassins—the primary source material for Oliver Stone's hit film JFK—is Garrison's own account of his investigations into the background of Lee Harvey Oswald and the assassination of President Kennedy.