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People who believe ageing brings wisdom live longer. Lucky charms really do improve an athlete’s performance. Taking a placebo, even when you know it is a placebo, can still improve your health. Welcome to The Expectation Effect. David Robson takes us on a tour of the cutting-edge research happening right now that suggests our expectations shape our experience. Of course, you can’t just think yourself thinner, happier or fitter, but using this book you can reframe many different facets of your life.

Life can feel overwhelming, but it doesn’t have to be. You can make the change – starting with your own brain chemistry. 'If you want to buy just one book this year to make your life better…Get this one. And live by it.’ – Chris Evans, as heard on The Chris Evans Breakfast Show, Virgin...

A neuroscientist’s powerful framework for enhancing quality of life through the regulation of four key hormones: Dopamine, Oxytocin, Serotonin, and Endorphins (DOSE). The brain’s ability to change and adapt is one of the most powerful tools we can harness to improve our lives. Renowned...

Nobel Prize winner Dr Elizabeth Blackburn and leading health psychologist Dr Elissa Epel have discovered biological markers called telomeres, which can help us to understand how healthy our cells are and what we can do to improve them. The Telomere Effect looks at ideas including how biological age is not chronological age, a biological basis for the mind-body connection and how sleep and diet can affect telomeres.

Unwitting time traveler Joseph Bridgeman is adjusting to life in the present and wondering if his traveling days are behind him. But when he’s contacted by the Continuum, an organized group of time travelers based in the future, he learns his career is just getting started. The Continuum needs Joe’s help. One of their operatives is missing, last seen in 19th-century Paris, and they believe Joe’s ability to see the past might be the only way to find him. Teamed up with Gabrielle Green, an acerbic, wisecracking traveler, Joe heads back to 1873 on his most dangerous mission yet.

With a new game, Mass Effect Andromeda, set for release in 2017, the launch of a new series of Mass Effect novels is timely. The new game will take the story in a dramatic new direction and is set in a new region of space, with a new and deadly enemy.

The headline could write itself: Matthew Hawkins, star defensive end, comes out of retirement to play for the Washington Wolves. Which is perfectly fine by Ava Baker - it makes her job as publicist for the team easier. There are only two problems. This particular football player was her first crush. The bigger problem: Matthew Hawkins was once engaged to her older sister.

Being a football player and legal guardian to his four younger sisters means his playbook is full. However, one of them just landed in the hospital, which gives his brother the shot he needs to challenge Logan for custody. Legal counsel says there's only one thing Logan can do - find himself a wife.  

Morgan Rose has always been the girl with the plan. Color-coded calendars, backup plans for her backup plans, and a wedding business that’s her entire world. Only one woman ever managed to derail Morgan’s organized life and shatter her heart in the process. But Morgan doesn’t think about Frankie Lee anymore.

Empathy is undergoing a new evolution. In a global and interconnected culture, we can no longer afford to identify only with people who seem to be a part of our “tribe.” As Dr. Helen Riess has learned, our capacity for empathy is not just an innate trait - it is also a skill that we can learn and expand. With The Empathy Effect, Dr. Riess presents a definitive resource on empathy: the science behind how it works, new research on how empathy develops from birth to adulthood, and tools for building your capacity to create authentic emotional connection with others.

The Biophilia Effect celebrates our interconnection with nature and shows how to deeply engage the natural world wherever you live to dramatically improve your health. This unabridged audio presentation shares fascinating biomedical research into nature’s healing effects on our bodies...