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In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber. Richard’s rich, calm voice will lull you into a state of deep relaxation while gentle landscapes play out and fade into the background. So take a deep breath, relax, and join Audible, as we help you to Sleep Sound.

Dr. Brian Harding, der neue Arzt am Klinikum von Meadow Heights, ist nicht nur für die junge Polizistin Theresa Andrews ein Rätsel. Verschwiegen, charmant und scheinbar makellos - fast zu gut, um wahr zu sein. Gleichzeitig spürt sie, dass hinter seiner perfekten Fassade dunkle Geheimnisse verborgen liegen. Als Brian plötzlich vor der schwersten Entscheidung seines Lebens steht - seine Familie oder seine Freiheit - wird Theresa in einen ungleichen Kampf hineingezogen.

Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments - and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family.

Doktor Luke Johnson lebt ein Leben auf der Überholspur. Als angesehener Arzt, Social-Media-Influencer und echter Baron von Dukeshire ist sein Gesicht aus der New Yorker High Society nicht mehr wegzudenken. Es ist ein Leben im Rampenlicht, bis die Nachricht über den Tod seiner Oma alles verändert. Ein Jahr lang soll er dem Krankenhaus seine Dienste als Orthopäde zur Verfügung stellen und die medizinische Versorgung auf dem Land vorantreiben. Für Luke eine Herausforderung, vor allem, als er Keely Andrews trifft.

Welcome to this 12-minute engaging sleep story, which will take you on a journey through a meadow and up to the stars, and then into a deep relaxing sleep. Sleep stories help to clear away all thought and tension in the body and ready you for sleep. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.

The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.

NEW YORK TIMES BESTSELLER “With winning candor, Jedidiah Jenkins takes us with him as he bicycles across two continents and delves deeply into his own beautiful heart.”—Cheryl Strayed, author of Wild and Tiny Beautiful Things On the eve of turning thirty, terrified of being...

Jeder, der auch nur eine Pause auf einem Schulhof verbracht hat, weiß: Man muss mitreden können. Beziehungsweise: nachquatschen...

Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning, and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five-week plan now means that this will be a thing of the past. Using a blend of mindfulness and new acceptance and commitment therapy (act) techniques, Dr. Guy shares his unique five-week plan to cure your problems whether it's a few restless nights or a lifetime of insomnia.

How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often, or simply cannot wake up, this book can help you get on track to sleeping well and living better.

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue. If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it...

Why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals? In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science.

You fall asleep poorly? You have no peace of mind? Or you don't find a way into deep sleep? Syncsouls developed "deep sleep"...