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Doktor Luke Johnson lebt ein Leben auf der Überholspur. Als angesehener Arzt, Social-Media-Influencer und echter Baron von Dukeshire ist sein Gesicht aus der New Yorker High Society nicht mehr wegzudenken. Es ist ein Leben im Rampenlicht, bis die Nachricht über den Tod seiner Oma alles verändert. Ein Jahr lang soll er dem Krankenhaus seine Dienste als Orthopäde zur Verfügung stellen und die medizinische Versorgung auf dem Land vorantreiben. Für Luke eine Herausforderung, vor allem, als er Keely Andrews trifft.

In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber. Richard’s rich, calm voice will lull you into a state of deep relaxation while gentle landscapes play out and fade into the background. So take a deep breath, relax, and join Audible, as we help you to Sleep Sound.

Dr. Brian Harding, der neue Arzt am Klinikum von Meadow Heights, ist nicht nur für die junge Polizistin Theresa Andrews ein Rätsel. Verschwiegen, charmant und scheinbar makellos - fast zu gut, um wahr zu sein. Gleichzeitig spürt sie, dass hinter seiner perfekten Fassade dunkle Geheimnisse verborgen liegen. Als Brian plötzlich vor der schwersten Entscheidung seines Lebens steht - seine Familie oder seine Freiheit - wird Theresa in einen ungleichen Kampf hineingezogen.

One third of our lives is spent trying to sleep. Most us have disturbed, restless nights and rely on a cocktail of caffeine and sugar to drag us through the day. Yet the hours we spend in bed shape our moods, motivation and decision-making skills - defining our performance in work, at home and while keeping fit. We need a new approach to sleep. In this groundbreaking audiobook, Nick Littlehales, elite sleep coach to some of the world's leading sports stars and teams, lays bare his strategies.

Welcome to this 12-minute engaging sleep story, which will take you on a journey through a meadow and up to the stars, and then into a deep relaxing sleep. Sleep stories help to clear away all thought and tension in the body and ready you for sleep. This session has a sleep ending and will guide you into a peaceful sleep at the end, making it ideal for night time use.

On the eve of turning 30, terrified of being funneled into a life he didn’t choose, Jedidiah Jenkins quit his dream job and spent 16 months cycling from Oregon to Patagonia. He chronicled the trip on Instagram, where his photos and reflections drew hundreds of thousands of followers, all gathered around the question: What makes a life worth living? In this unflinchingly honest memoir, Jed narrates his adventure - the people and places he encountered on his way to the bottom of the world - as well as the internal journey that started it all.

Los Angeles PI Philip Marlowe is working for the Sternwood family. Old man Sternwood, crippled and wheelchair-bound, is being given the squeeze by a blackmailer, and he wants Marlowe to make the problem go away. But with Sternwood's two wild, devil-may-care daughters prowling LA's seedy backstreets, Marlowe's got his work cut out - and that's before he stumbles over the first corpse....

How to Sleep Well is a guidebook that can change your sleep and help you live your life more fully. Whether you struggle to fall asleep, sleep too lightly, wake too often, or simply cannot wake up, this book can help you get on track to sleeping well and living better.

Babies don't automatically know how to sleep through the night; they need to be taught. The Sears family has learned from decades of pediatric practice, bolstered by their own parenting experiences, that different babies have different nighttime temperaments - and, of course, different families have different lifestyles. Instead of espousing the kind of "one method fits all" approach advocated in other baby sleep guides, the Sears family explains how you can create a sleep plan that suits the needs of your entire family.

The Gentle Sleep Book offers gentle, no-tears sleep solutions for exhausted parents of newborns to five-year-olds. A large percentage of parents find their young children's sleep - or lack of - challenging. This new audiobook from Sarah Ockwell-Smith, founder of BabyCalm, will be an indispensable guide for parents, whatever challenges they are facing with their child's sleep - from the day they bring their newborn home until their child is settled in at school.

Sleep shouldn't be a struggle, but for a third of the population the nightly pattern of tossing, turning, and that gnawing frustration is a regular occurrence. The Sleep Book's revolutionary five-week plan now means that this will be a thing of the past. Using a blend of mindfulness and new acceptance and commitment therapy (act) techniques, Dr. Guy shares his unique five-week plan to cure your problems whether it's a few restless nights or a lifetime of insomnia.

Challenging the listener to take control and to stop hiding behind excuses for a bad night's sleep, neurologist W. Chris Winter explains the basic, often counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering listeners to stop taking sleeping pills and enjoy the best sleep of their lives.

Why does everything have to be so complicated? How's a guy supposed to run a spacetime shelter, save everybody, and still loot everything that isn't nailed down? And, most importantly, will Sergey ever make it to Berlin? There's only one way to find out!

Why do current medical guidelines insist that cosleeping is unsafe? What is the difference between SIDS and SUID, and are they related to cosleeping? What should parents do to make a safe sleep space for their infant? If a family chooses to cosleep, how should they respond to reproach from friends, family, or medical professionals? In Safe Infant Sleep, the world's authority on cosleeping breaks down the complicated political and social aspects of sleep safety, exposes common misconceptions, and compares current recommendations to hard science.

In her new book, Arianna reveals all the ways that our inability to get enough sleep impacts our lives; undermines our decision making; compromises our health, our athletic performance, our work lives, our relationships and even our sex lives; and causes us to lose control over how we interact with others and engage with the world. She discusses the latest science on sleep, explores the importance of dreaming, tackles how technology changes our sleep cycles and explores ways to get better and more restorative sleep.

Jeder, der auch nur eine Pause auf einem Schulhof verbracht hat, weiß: Man muss mitreden können. Beziehungsweise: nachquatschen...

If you want to fix your sleep problems, Internet tips and tricks aren't going to do it for you. You need to really understand what's going on with your sleep - both what your problems are and how to solve them. Dubbed the "Sleep Whisperer" by Arianna Huffington, Dr. Winter is an international expert on sleep and has helped more than 10,000 patients rest better at night, including countless professional athletes. Now he's bringing his experiences out from under the covers - redefining what it means to have optimal sleep and get the ZZZs you really need.

When Olivia calls the police to report that her husband and children are missing, she believes she will never see them again. Two years later,Detective Chief Inspector Tom Douglas is called to investigate, but this time it’s Olivia who has disappeared. Her car is in the garage, and her purse is in her handbag. For some reason every single picture of this family has been removed from albums, phones, and computers. Then they find the blood...

Teenagers are tired, strapped for time, and often asked to wake up far earlier than they should due to school start times. In The Sleep-Deprived Teen, Lisa L. Lewis, who helped spark the first law in the nation requiring healthy school start times for adolescents, has written a book for parents who want to help their fatigued teens sleep well. Poor sleep affects mental health, athletic performance, and academic success. It contributes to adolescent depression, anxiety, and even drowsy driving. When teens are well-rested, they're happier, healthier, and more resilient.

You fall asleep poorly? You have no peace of mind? Or you don't find a way into deep sleep? Syncsouls developed "deep sleep"...