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SELFLOVE JOURNEY. Verliebe dich in dich ... und du bist nie wieder einsam (Carolin Limburg, Frank Kiesebrink). "Selbstliebe ist die Grundlage für Erfolg, Liebe und Gesundheit", lautet die Kernbotschaft der renommierten Yogalehrerin und spirituellen Biohackerin Carolin Limburg. Mit diesem exklusiven Audioprogramm nimmt sie dich mit auf eine heilsame Reise der Selbsterkenntnis und inneren Befreiung. Es geht um die Klärung der Frage "Wer bin ich wirklich?" und in diesem Zusammenhang um Intuition, Seelensprache, Bewegung, Muskelkraft und Atmung, aber auch um den Umgang mit dem eigenen Ego.

In diesem Hörbuch geht es um Geld! Es gibt wohl kaum ein anderes Thema, das so polarisiert. Viel Geld haben wollen, darüber sprechen und es sich in großer Leichtigkeit erlauben – das scheint absonderlich. Wibke Sommer, Investorin sowie Business- und Finanzmentorin, gibt dir mit diesem Hörbuch die Chance, dir endlich zu erlauben, Geld für dich zu nutzen, um dir ein Leben und einen Lifestyle zu kreieren, den du dir bisher nur in deinen kühnsten Träumen vorstellen kannst. Du darfst endlich JA sagen zu finanzieller Fülle, Wohlstand und purer Selflove.

It began as a dream, a quest for the Great Ga'Hoole Tree, a mythic place where each night an order of owls rises to perform noble deeds. There Soren, Gylfie, Twilight, and Digger hope to find inspiration to fight the evil that dwells in the owl kingdom. The journey is long and harrowing. When Soren and his friends finally arrive at the Great Ga'Hoole Tree, they will be tested in ways they never dreamed and face challenges they never imagined.

The purpose of this book is to bring the "Parallel Worlds Theory" as known to physics and science fiction into application in your personal reality and everyday life. You can "create" your reality by becoming the parallel-world version of yourself for whom the experience you want is already real.

Embark on a transformative journey to cultivate self-love and rediscover your authentic self. This comprehensive workbook offers a powerful roadmap to help women overcome negative self-perceptions, build a positive self-image, and embrace their true worth. In today's world, countless women struggle with self-esteem, comparison, and the constant pressure to meet societal expectations. The Journey to Self-Love Workbook is a carefully designed tool to help you break free from self-doubt and develop a loving relationship with yourself.

THE SELF-PUBLISHED PHENOMENON —NOW FULLY REVISED AND EXPANDED I almost didn’t publish Love Yourself Like Your Life Depends on It. Here I was, a CEO who’d fallen apart after his company failed, writing a book about how loving himself saved him. I thought I’d be a laughingstock and my...

Viele Menschen sorgen gut für das Wohlergehen von anderen, doch sie selbst bleiben dabei auf der Strecke. Können wir lernen, unsere Blickrichtung zu verändern und uns stattdessen selbst wieder mit mehr Fürsorge zu begegnen? Davon ist die Psychologin Ulrike Scheuermann überzeugt. In ihrem Hörbuch​ zeigt sie 7 Wege auf, wie wir es schaffen, liebevoll mit uns umzugehen und uns Auszeiten für Körper, Geist und Seele zu nehmen.

The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and best-selling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.

Over his decades of experience as a therapist and mindfulness meditation practitioner, Dr. Christopher Germer has learned a paradoxical lesson: We all want to avoid pain, but letting it in and responding compassionately to our own imperfections are essential steps on the path to healing. This wise and eloquent book illuminates the power of self-compassion and offers creative, scientifically grounded strategies for putting it into action.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Baird Spalding played a ground-breaking role when he introduced the Western world to the wonders of a Far East expedition in 1894. The knowledge of "Masters" assisting and guiding humanity in the classic book LIFE AND TEACHING OF THE MASTERS OF THE FAR EAST became legend in metaphysical circles during the first half of the 20th century and continues today as a source of spiritual enlightenment. Spalding and the others were practical in nature and the thought of spiritual masters performing miracles seemed impossible.

“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR “This humane, thoughtful book turns the latest brain science into valuable practical advice...

After collaborating on two major books featured as PBS specials, Super Brain and Super Genes, Chopra and Tanzi now tackle the issue of lifelong health and heightened immunity. We are the midst of a new revolution. For over twenty-five years Deepak Chopra, M.D. and Rudolph E. Tanzi, Ph.D. have...

Psychotherapy works through dialogue between the therapist and client—but what if you could have an effective healing dialogue with yourself? "Because our minds are actually a home to many sub-personalities," Dr. Jay Earley explains, "we have the ability to heal ourselves by engaging directly with the each of our parts." With Self-Therapy, Dr. Earley offers a complete audio training course in a revolutionary therapy called Internal Family Systems (IFS), a powerful psychological tool for finding freedom from chronic emotional issues such as depression and anxiety, and creating internal harmony where the aspects of your psyche are working together for your well-being.

The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.

In this wise, humane inquiry, Csikszentmihalyi ( Flow: The Psychology of Optimal Experience) argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival. These traits include obsessions with food and sex, addiction to pleasure, excessive rationality, and a tendency to focus on the negative. A University of Chicago psychology professor, the author also believes we must free our minds of cultural illusions, such as ethnocentric superiority or identification with one's possessions.

If you want to live a life of purpose, build good habits, and achieve your goals, there is one skill that is more important than anything else: self-discipline. Self-discipline is not about self-punishment; it’s about self-respect. It is about living your best life. It is the superpower of focus in a world of distractions—allowing you to overcome procrastination, excuses, bad habits, low motivation, failures, and self-doubt. With it, you can stay on track with your values and goals even when you don’t feel motivated.

The great psychologist Abraham Maslow's life's work was devoted to studying the nature of personality. His forte was that he was interested in personality at all levels. He described and codified the state of ultimate mental health. He called it "self-actualization". He taught human motivation as emerging from a hierarchy of needs - as basic needs are met like food and water, higher needs arise like love. At the pinnacle stands self-actualization.

Life is a circus and you are doing a tough balancing act all the time. The only way to be what you want, do what you want, have what you want is to change—change your mindset, your attitude, your actions. If only change was that easy... Commit to Yourself makes embracing change a cakewalk, not a tightrope one. It offers no dense philosophy, no gyaan.

Hätten Sie gerne mehr Selbstbewusstsein? Möchten Sie sich so annehmen können, wie Sie sind? Möchten Sie sich über Ihre Stärken freuen, anstatt ständig an die Schwächen zu denken? Think Love! Affirmationen für mehr Selbstliebe hilft Ihnen, sich selbst zu mögen, wie Sie sind und werden können. So lenken Sie Ihre Gedanken in neue Bahnen. Sie durchbrechen schädliche Muster. Anstatt an sich selbst herumzunörgeln oder sich zu bemängeln, werden Sie sich auf Ihre Stärken konzentrieren.