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How to Love Yourself

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How to Love Yourself

Von: Teal Swan
Gesprochen von: Teal Swan
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Über diesen Titel

An inspiring guide to self-love from best-selling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across YouTube, Instagram, and Facebook.

The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and best-selling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life.

In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body, and step into your purpose.

Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.

©2022 Teal Swan (P)2022 Watkins Publishing Erfolg im Beruf Persönliche Entwicklung Persönlicher Erfolg

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It is a pleasure to just listen to this book but the real magic begins when you actually start applying all of the tools mentioned here. Do one at a time to not overwhelm yourself at first but there really is a compound effect when you keep at it. I use my physical copy to pick one random tool daily by just letting it fall
open. And it’s always been exactly what I needed. Thank you Teal Swan!

Life-changing book!

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At First I Used the Book to fall asleep. But I realized: It will only do its Work, when I really Work with it. And yes! It works. Healing my wounds is a long war. I read a lot and I do Research since Long time. have never found a book which shows such a precise way to love yourself. But you really have to do it instead of listening. It became my daily routine to listen to one chapter and do one task a day. And I can say: I love myself already more after just 1 Week. So good that Teal uses her own Voice. Love it.

This Book really is a Training for Self love

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Teal Swan really blew me out of my socks. Her very perceptive nature picks up on things I always felt like are very hard to nail down and rationally put into words, but she totally rocks it with this audiobook. Amazing if you are ready to take a step into bravery and vulnerability.

Epic analysis of love and life

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This is a great book. I've been searching for a way to understand my paradox behaviors for 8 years now, I found some helpful things but never something that seemed complete. This book looks at life, at happiness, at authentic self expression from so many angles that I find nothing to be missing. In the first part the author describes her own journey to self integration, in the second part she describes 30 tools to learn how to love yourself. I've started learning and applying them one by one. Many of them, I'm sure, will be a part of my life for a long time. If you are serious about finding a new way, there is no way around many of the ideas that are summarized in this book.

This book gave me hope that there is a way to have a truly good life

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Hilfe zur Selbsthilfe sehr gut und klar formuliert , viele nützliche Tipps zum testen und Waisheiten zum umsetzen.

Hilfe zur Selbsthilfe

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