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The Anatomy of Loneliness

How to Find Your Way Back to Connection
Autor: Teal Swan
Sprecher: Teal Swan
Spieldauer: 7 Std. und 12 Min.
4.5 out of 5 stars (22 Bewertungen)

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Following in the footsteps of the success of The Completion Process, best-selling author and modern spiritual leader Teal Swan offers an in-depth exploration and understanding of loneliness. Drawing on her extraordinary healing technique, the Connection Process, Teal offers a way to experience connection once again.

Loneliness is reaching endemic proportions in our society, reflected by rising suicide rates and increased mental illness. Now, more than ever, we need to find a way to connect. Loneliness is a feeling of separation or isolation; it is not necessarily the same as the physical state of being alone. This book is for people who suffer from loneliness, the kind that cannot be solved by simply being around other people. Their aloneness is a deeply embedded pattern that is both negative and painful; it is often fueled by trauma, loss, addiction, grief, and a lack of self-esteem and insecurity. 

In The Anatomy of Loneliness, Teal identifies the three pillars or qualities of loneliness: separation, shame, and fear, and goes on to share her revolutionary technique, the Connection Process, a form of intuitive journeying, usually involving two people, a "receiver" and a "journeyer". Through a series of exercises, each person experiences "walls" and "blockages"; as they move through the process, both participants face their fears, learning from these to reach a place of unconditional love and acceptance.

©2018 Teal Swan (P)2019 Tantor

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  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Absolutely life-changing

Already listening to the first few chapters Teal woke me up from a deep sleep.
She writes about things that I already knew inside, just needed to be reminded of them.
Such a profound book!

1 von 1 Hörern fanden diese Rezension hilfreich

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars

Helps you realize your blockages and beliefs about

receiving ans giving love. I love Teal Swan and I follow her many years. Everything that she says resonates with me.

  • Gesamt
    4 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    4 out of 5 stars
  • K
  • 04.04.2019

Psychology meets Spirituality

Very eye-opening. Educating myself on psychology for some time now, her concept of fracturing is something that I've never heard before but it makes so much sense and helped me understand a lot about myself. For this bit of information I'm even willing to endure those spiritual concepts, that don't really make sense to me, like 'oneness'

  • Gesamt
    5 out of 5 stars
  • Sprecher
    5 out of 5 stars
  • Geschichte
    5 out of 5 stars
  • Sol
  • 24.03.2019

Aligned with my soul

This book is something to listen to repeatedly over time. Has so much important information for becoming the best version of yourself. I feel grateful. I feel like healing is in progress. Thank you!

  • Gesamt
    3 out of 5 stars
  • Sprecher
    4 out of 5 stars
  • Geschichte
    3 out of 5 stars

Useful but unscientific in large parts

While i was able to get useful information from the book, the esoteric terminology and arguments injected a lot of vagueness, subjectiveness, and untrustworthiness to many claims and conclusions. For a better rating, it would need more results from actual peer reviewed scinetific studies, and less 'woo' like 'vibrational planes' or 'source consciousness'.

0 von 1 Hörern fanden diese Rezension hilfreich