Ergebnis für "Overcoming Depression with Hope & Firefighting" in Alle Kategorien

If you suffer from depression you are far from alone. Depression is very common, affecting over 300 million people around the world. Written by Professor Paul Gilbert, internationally recognised for his work on depression, this highly acclaimed self-help book has been of benefit to thousands of people including sufferers, their friends and families and those working in the medical profession.

The challenges we face can be difficult even to think about. Climate change, the depletion of oil, economic upheaval, and mass extinction together create a planetary emergency of overwhelming proportions. Active Hope shows us how to strengthen our capacity to face this crisis so that we can respond with unexpected resilience and creative power

Wenn dunkle Wolken die Lebensfreude eintrüben, Aktivitäten als eine große Belastung erscheinen und die Hoffnung auf Besserung schwindet, dann steckt man in einem depressiven Stimmungstief. Wir ziehen uns zurück und können kaum noch am Leben teilnehmen. Der Betroffene fühlt sich völlig hilflos und auch die Freunde und Angehörige wissen nicht, was zu tun ist und wie man helfen kann. Sie fragen sich: "Was könnte ich sofort unternehmen, dass eine Besserung eintritt?" "Was hilft da, wieder raus zu kommen?" "Was kann man tun, um nicht wieder krank zu werden?".

In the grim nightmare future of the 41st millennium, the witch-hunting zealots of the the Sisters of Battle stand between humanity and damnation. From the elite Seraphim warriors to the berserk Sisters Repentia, they are the strong arm of the Ecclesiarchy and the brutal hammer of witches. When dangerous psychic heretic Torris Vaun escapes from her custody, Seraphim Miriya is disgraced in the eyes of her fellow sisters and superiors. Following Vaun's trail to the planet Neva, Miriya takes her sisters in pursuit and, along with Hospitalier Sister Verity, starts her investigations.

From subtle avoidance behaviors to the most nightmarish terrors, anticipatory anxiety is the engine that drives it all. Understanding how this hidden enemy tricks you, and, most importantly, how to overcome it, will liberate you to live a more flexible and joyful life. In Overcoming Anticipatory Anxiety, two anxiety experts team up to teach you how to manage your overactive imagination, limit future-based thinking, face your fears, make decisions, and live with more freedom and joy.

This breakthrough programme is for those who are losing faith in what the depression experts are saying and losing hope that their depression can be overcome. Overcoming Depression with Hope and Firefighting builds hope that your depression can be overcome. And to do that, you learn what the causes of depression are. And by doing that, the great ignorance around depression will be dispelled - to be replaced by a realisation that recovery is possible.

Fehlt Ihnen der Antrieb selbst für die alltäglichsten Dinge? Sehen Ihre Träume und Ziele plötzlich wertlos oder unerreichbar aus? Fühlen Sie nichts mehr als Leere, Hoffnungslosigkeit und Trauer? Depressionen alleine zu überwinden ist schwierig. Lassen Sie sich helfen und gewinnen Sie mit Hypnose Ihren Lebensmut zurück. "Stop Depression!" ist ein Audioprogramm von der erfahrenen Hypnosetherapeutin Kim Fleckenstein.

If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.

When Vicky Phelan delivered an emotionally charged statement from the steps of the Four Courts in April 2018 - having refused to sign a nondisclosure agreement in the settlement of her action against the HSE - she unearthed the medical and political scandal of our times. It would emerge that, like Vicky, 220 other women who were diagnosed with cervical cancer were not informed that a clinical audit - carried out by the national screen programme CervicalCheck - had revised their earlier, negative smear tests. Their cancers could possibly have been preventable.

Dr. Brown defines spirituality as something not reliant on religion, theology, or dogma - rather, it is a belief in our interconnectedness and in a loving force greater than ourselves. Whether you access the sacred through traditional worship, solitary meditation, communion with nature, or creative pursuits, one thing is clear: Rising strong after falling is a spiritual practice that brings a sense of perspective, meaning, and purpose to our lives.

Everyone feels foolish, embarrassed, judged or criticised at times, but this becomes a problem when it undermines your confidence and prevents you from doing what you want to do. Extreme social anxiety and shyness can be crippling, but they are readily treated using cognitive behavioural therapy (CBT). In this fully revised and updated edition, Dr Gillian Butler provides a practical, easy-to-use self-help course which will be invaluable for those suffering from all degrees of social anxiety.

Breaking the Patterns of Depression begins by translating the clinical literature on psychotherapy and antidepressant medication into language that can be used to enhance an understanding of depression, and to personalize individual cures. Yapko uses a conversational, anecdotal tone that encourages listeners to take an active approach to helping themselves. Special sections entitled "Learn by Doing" and "Shifting Perspectives" help develop the skills necessary to manage difficult experiences.

Jeder kennt traurige Tage, aber manchmal nimmt das Dunkel überhand: Ist das dann schon eine Depression oder nur eine miese Phase? An welchen Symptomen kann ich eine Depression erkennen? Wie gehen Männer mit Depressionen um? Was kann man gegen die Erkrankung tun?

Wenn dunkle Wolken die Lebensfreude eintrüben, Aktivitäten als eine große Belastung erscheinen und die Hoffnung auf Besserung schwindet, dann steckt man in einem depressiven Stimmungstief. Wir ziehen uns zurück und können kaum noch am Leben teilnehmen. Der Betroffene fühlt sich völlig hilflos und auch die Freunde und Angehörige wissen nicht, was zu tun ist und wie man helfen kann. Sie fragen sich: "Was könnte ich sofort unternehmen, dass eine Besserung eintritt?" "Was hilft da, wieder raus zu kommen?" "Was kann man tun, um nicht wieder krank zu werden?"

Fear, anxiety, and stress motivate us more than we realize. Our need to control situations can leave us feeling overwhelmed. But God has given us a biblical strategy to battle anxiety, stress, and panic. With practical and activating steps, Dawna De Silva, founder and coleader of the International Bethel Sozo Ministry, shows you how to: identify the fears, patterns, and lies that harm your connection with God; resist fear by taking ownership over its influence; and more.

When it comes to money, are you controlled by fear? Do you underestimate your worth? Are you ready to go to the next level, but can't seem to get there? If you answered yes to any of these questions, you may be an underearner. Underearners are self-saboteurs who don't live up to their earnings potential, says Barbara Stanny, a financial educator, motivational speaker, and career counselor. The good news is that underearning is a self-imposed condition. By focusing on overcoming it, underearners will not only earn what they deserve, but live a richer life.

Surviving and escaping a toxic or abusive relationship can often only be part of the struggle. Long after, survivors often struggle to heal; your self‑esteem may be damaged, you may feel rage and betrayal, and you may punish and/or blame yourself. The author of Gaslighting and specialist in toxic behavior, narcissistic abuse, and personality disorders, Dr. Stephanie Sarkis has seen it all—and she is here to help you understand how to move forward.

Part fugitive, part hero, fifteen-year-old Nya is barely staying ahead of the Duke of Baseer's trackers. Wanted for a crime she didn't mean to commit, she risks capture to protect every Taker she can find, determined to prevent the Duke from using them in his fiendish experiments. But resolve isn't enough to protect any of them, and Nya soon realizes that the only way to keep them all out of the Duke's clutches is to flee Geveg. Unfortunately, the Duke's best tracker has other ideas.

Um eine Depressionen zu überwinden, reichen gute Ratschläge nicht aus: Die Krankheit ist in Ihrem Denken verankert, bewusst und unbewusst. Wenn Sie aus der Traurigkeit und der erdrückenden Gefühlsleere herausfinden wollen, müssen Sie Ihre Gedanken und Ihre Gefühle, die auf Ihre Seele drücken, stoppen.

A crash landing leads to a crash course in survival...and passion. En route to a tropical paradise, overworked and dedicated Aimee Myller is ready to begin her new life. But when the plane defects, the pilot, sexy Tristan Bress, needs to make an emergency landing in the heart of the Amazon rainforest. Aimee Myller's dreams of a fairytale getaway in Brazil come crashing right down with the plane.