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Toxische Beziehungsmuster: wie wir uns von ihnen lösen oder aber lernen, mit ihnen zu leben. Erklärt von der US-Psychologin und Narzissmus-Expertin Dr. Ramani Durvasula.

Gemma Summers is unlucky in love. She's known it since third grade, when her first crush blew a spitball into her hair, and a decade-long string of bad dates, boring sex, and abysmal morning afters has done nothing to improve her prospects. But when a random radio call-in contest lands her courtside tickets to the hottest playoff game of the season, Gemma's luck may finally be on the upswing, even if it doesn't exactly seem like it when the dreaded Jumbotron kiss cam lands on her and her date.

It’s not always easy to tell when you’re dealing with a narcissist. One day they draw you in with their confidence and charisma, the next they gaslight you, wreck your self-confidence, and leave you wondering, What could I have done differently? As Dr. Ramani Durvasula reveals in It's Not You, the answer is: absolutely nothing. Just as a tiger can’t change its stripes, a narcissist won’t stop manipulating and invalidating you. To heal in the aftermath of their abuse and protect yourself from future harm, you first have to accept that you are not to blame.

An achingly funny story about how to be your own hero when life pulls the rug out from under your feet. From the author of the bestselling You had me at Hello. Delia Moss isn't quite sure where she went wrong. When she proposed and discovered her boyfriend was sleeping with someone else - she thought it was her fault. When she realised life would never be the same again - she thought it was her fault.

In How Not to Miss the Point, beloved Buddhist teacher Jetsun Khandro Rinpoche presents the Buddha’s core teachings as a guide to avoid modern-day spiritual pitfalls and offers an inspiring call to embrace one’s inherent goodness and potential for awakening

The Me Too movement, started by Black feminist Tarana Burke in 2006, went viral as a hashtag 11 years later after a tweet by White actor Alyssa Milano. Mainstream movements like #MeToo have often built on and coopted the work of women of color, while refusing to learn from them or center their concerns. Far too often, the message is not "Me, Too" but "Me, Not You". Me, Not You argues that the mainstream movement against sexual violence expresses a political whiteness that both reflects its demographics and limits its revolutionary potential.

After a tumultuous final year of high school, Peter Mandel needs a break. It’s the summer of 1991, and his secret relationship with his "best friend" Adam Algedi is put on hold as Adam goes away to Italy for the summer. On the cusp of adulthood, Peter has a couple of months to explore who he is without Adam at his side.

An entertaining illumination of the stupid beliefs that make us feel wise. You believe you are a rational, logical being who sees the world as it really is, but journalist David McRaney is here to tell you that you're as deluded as the rest of us. But that's OK - delusions keep us sane. You Are Not So Smart is a celebration of self-delusion. It's like a psychology class, with all the boring parts taken out, and with no homework. Based on the popular blog of the same name, You Are Not So Smart collects more than 46 of the lies we tell ourselves everyday.

This is not a diet book. Are you ready to change your life? Welcome to the James Smith revolution. Self-confessed disruptor of a billion-dollar diet industry, James is armed with every tool you’ll ever need to achieve incredible results from dieting, training and staying in shape to identifying the fads, phonies and nonsense that get in the way of genuinely lasting progress.

There’s a reason you were drawn to this audiobook. Maybe you’re dissatisfied with what you’ve been told you “should be”. Maybe you know there’s something bigger out there, waiting for you, but the people in your life just don’t understand. Maybe you feel crazy or alone, like part of you is dying. You’re not dying. You’re just waking up. Even if you have seen my content before, it's time to strap in and hold on tight because this is not your average text. It’s your soul’s reminder of how powerful you are, and of how much you already know!

Dealing with a narcissist is hard. One day their confidence and charisma pull you in, the next day they gaslight, wreck your self-confidence, and leave you wondering what you could have done differently. Clinical Psychologist and narcissism expert Dr Ramani is here to help. Packed with expert tips and detailed advice, this book will equip you with the tools to stop blaming yourself, regain your power, heal, and take back your life.

Andrea Boyle moved to Seattle to give her 17-year-old nephew, Spencer, a fresh start after the death of his parents. Andrea has found her own new beginning with Luke, a successful playwright and father of a teenage son, Damon. The boys appear to have little in common, but in truth they share a private torment....

Sixteen-year-old Sana Kiyohara has too many secrets. Some are small, like how it bothers her when her friends don't invite her to parties. Some are big, like the fact that her father may be having an affair. And then there's the one that she can barely even admit to herself - the one about how she might have a crush on her best friend. When Sana and her family move to California, she begins to wonder if it's finally time for some honesty, especially after she meets Jamie Ramirez.

It's Them, Not You offers a pathway to heal your inner child and break free from past trauma. Whether your solution is to go 'no contact', place new boundaries or reconnect with community, this book is the ultimate handbook to help get unstuck and heal from the strongest wounds.

Narcissism in the family of origin isn't often discussed. Many emotionally abusive behaviours from parent to child have become socially acceptable; because they're so prolific, they're normalised, and humans repeat relational patterns, passing the baton of trauma from generation to generation, until someone decides to change it. You're Not the Problem shows you how to recognise these behaviours and realise the profound impact they have had, and still have, and to see the patterns they form in our relationships with parents, partners, friends, and colleagues.

Saskia steckt in einer festen Beziehung mit dem gutaussehenden und zuvorkommenden Aron. Alles scheint perfekt. Doch als Saskia nachts im Club auf den Womanizer Hero trifft, löst dieser ein Gefühlschaos in ihr aus, auf das sie nicht vorbereitet ist. Aus Angst, eine Dummheit zu begehen, flüchtet sie buchstäblich nach Hause, wo sie die nächste Überraschung erwartet: in ihrem Schlafzimmer findet sie Aron–splitternackt–zwischen den Beinen einer anderen Frau. Mit gebrochenem Herzen zieht Saskia vorübergehend zu ihrem Bruder, der sie liebevoll bei sich aufnimmt.

A few years ago, Kris Carr’s world was falling apart. Her father was dying, she had to pivot her business because of the pandemic, and she was on the verge of reaching her twenty-year milestone of living with an incurable Stage IV cancer diagnosis. While sitting in a CVS parking lot, she broke down, finally allowing herself to feel the massive stress and sadness she had been suppressing in order to seem strong for those around her, and for herself.

Eliza Quan is the perfect candidate for editor in chief of her school paper. That is, until ex-jock Len DiMartile decides on a whim to run against her. Suddenly her vast qualifications mean squat because inexperienced Len—who is tall, handsome, and male—just seems more like a leader.

After a lifetime of kissing frogs, Roxie Pratt has given up on finding her own fairytale romance. That is, until she meets her very own Prince Charming, Mark Wright, and he sweeps Roxie off her feet! So when Mark finally gets down on one knee and pops the question, there’s only one thing left to do: meet the family! And when everything has been picture-perfect so far, what could possibly go wrong?

Many of the clients who end up in our respective therapist offices thought they were doing relationships right—avoiding the white picket fence, focusing on careers and experiences over babies and legally-binding documents, choosing someone after they “found themselves” first. However, like clockwork, around their early to mid-thirties, these clients show up at our door. Why? For the first time, they realize that they dislike their relationship and are frustrated by their partner but know that another break-up won’t fix things.