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Between Sessions Pod

Von: Ashley Wilson LPC and Reagan Kelly LPC
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  • Inhaltsangabe

  • Two therapist friends, Ashley and Reagan, talking about unfiltered life topics pertaining to mental health. Our vision for this podcast is to talk openly about topics that we relate to that might be difficult for people to talk about. We hope you feel less alone when listening, it inspires conversations within your own villages, and you learn something new. Follow us on Instagram @betweensessions.pod *Although we are Licensed Professional Counselors, we are not your counselors. If you are struggling with your mental health please reach out to a professional in your area.*
    Ashley Wilson, LPC and Reagan Kelly, LPC
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  • Social Media

    Social Media
    May 20 2024

    This week Ashley and Reagan discuss Social Media and the impact it has on us and our culture. After a quick catch up including a wedding weekend and golf (shocker), we discuss the progression of Social Media in our lives and some statistics on the impact is has on people of all ages.

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    54 Min.
  • Postpartum Rage

    Postpartum Rage
    May 13 2024

    This week Ashley shares her experience with Postpartum Rage after the birth of her son. After a catch up about what's been going on in our lives (appendicitis, nightmare injury, whew it's been a lot), we discuss how Postpartum Rage impacted Ashley, tips for navigating it, and how to show yourself grace in the trenches of newborn/new mom life.
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    44 Min.
  • Toxic Positivity

    Toxic Positivity
    May 6 2024

    This week we're talking all things Toxic Positivity. After a catch up about what's going on in our lives, we discuss the concept of Toxic Positivity. We provide the definition, examples, and ways to shift that mindset for yourself and others.

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    59 Min.
Seelische & Geistige Gesundheit Hygiene & gesundes Leben
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