Kostenlos im Probemonat

  • Why Zebras Don't Get Ulcers

  • The Acclaimed Guide to Stress, Stress-Related Diseases, and Coping - Now Revised and Updated
  • Von: Robert Sapolsky
  • Gesprochen von: Peter Berkrot
  • Spieldauer: 17 Std. und 16 Min.
  • 4,8 out of 5 stars (61 Bewertungen)

Streame eine vielfältige Auswahl an Hörbüchern, Kinderhörspielen und Original Podcasts.
Wähle monatlich einen Titel aus dem Gesamtkatalog und behalte ihn.
9,95 € pro Monat nach 30 Tagen. Flexibel pausieren oder jederzeit kündigen.
Why Zebras Don't Get Ulcers Titelbild

Why Zebras Don't Get Ulcers

Von: Robert Sapolsky
Gesprochen von: Peter Berkrot
0,00 € - kostenlos hören

9,95 € pro Monat nach 30 Tagen. Jederzeit kündbar.

Für 41,95 € kaufen

Für 41,95 € kaufen

Kauf durchführen mit: Zahlungsmittel endet auf
Bei Abschluss deiner Bestellung erklärst du dich mit unseren AGB einverstanden. Bitte lese auch unsere Datenschutzerklärung und unsere Erklärungen zu Cookies und zu Internetwerbung.
Amazon Prime und Audible Logo

Bist du Amazon Prime-Mitglied?

Audible 60 Tage kostenlos testen

    Inhaltsangabe

    Now in a third edition, Robert M. Sapolsky's acclaimed and successful Why Zebras Don't Get Ulcers features new chapters on how stress affects sleep and addiction, as well as new insights into anxiety and personality disorder and the impact of spirituality on managing stress.

    As Sapolsky explains, most of us do not lie awake at night worrying about whether we have leprosy or malaria. Instead, the diseases we fear - and the ones that plague us now - are illnesses brought on by the slow accumulation of damage, such as heart disease and cancer. When we worry or experience stress, our body turns on the same physiological responses that an animal's does, but we do not resolve conflict in the same way - through fighting or fleeing. Over time, this activation of a stress response makes us literally sick. Combining cutting-edge research with a healthy dose of good humor and practical advice, Why Zebras Don't Get Ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions, including depression, ulcers, colitis, heart disease, and more. It also provides essential guidance to controlling our stress responses. This new edition promises to be the most comprehensive and engaging one yet.

    PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio.

    ©2004 Robert M. Sapolsky (P)2012 Tantor

    Das könnte dir auch gefallen

    Weitere Titel des Autors

    Das sagen andere Hörer zu Why Zebras Don't Get Ulcers

    Nur Nutzer, die den Titel gehört haben, können Rezensionen abgeben.
    Gesamt
    • 5 out of 5 stars
    • 5 Sterne
      49
    • 4 Sterne
      11
    • 3 Sterne
      0
    • 2 Sterne
      0
    • 1 Stern
      1
    Sprecher
    • 4.5 out of 5 stars
    • 5 Sterne
      38
    • 4 Sterne
      12
    • 3 Sterne
      2
    • 2 Sterne
      0
    • 1 Stern
      1
    Geschichte
    • 5 out of 5 stars
    • 5 Sterne
      44
    • 4 Sterne
      9
    • 3 Sterne
      0
    • 2 Sterne
      0
    • 1 Stern
      0

    Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

    Sortieren nach:
    Filtern:
    • Gesamt
      1 out of 5 stars
    • Sprecher
      1 out of 5 stars
    • Geschichte
      5 out of 5 stars

    Sound Quality is awful

    Even though the book itself is very good I cannot recommend this recording. The speaker is barely comprehensible.

    4 Leute fanden das hilfreich

    • Gesamt
      5 out of 5 stars
    • Sprecher
      4 out of 5 stars
    • Geschichte
      5 out of 5 stars

    Great content tough reader

    I really learned a lot in a fun way. Sometimes I had to listen twice to passages to truly integrate all that was said. But I did not like the voice. He sometimes sounded like feeling superior or reading a half porn or I don’t know just inappropriate. But the book is amazing’

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      5 out of 5 stars
    • Sam
    • 06.03.2021

    very insightful

    this book is really onteresting for people that want to know more about how stress effects your brain/chemistry

    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      5 out of 5 stars

    A great book by great author

    A popular science book which is simultaneously very scientific and entertaining. The narrator did a great job.