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Weight Loss: The Proven Plan for Fast Weight Loss Results

Autor: Mary J. Moore
Sprecher: Jessie Gross
Spieldauer: 23 Min.

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Have you decided that the time is right for you to lose some weight? 

Are you fed up with ill-fitting clothes and looking out of shape? 

Do you need a plan of action? 

Losing weight is high on most people’s "to do'' list. With western diets meaning expanding waistlines and obesity becoming an epidemic, shedding a few pounds is not only desirable, for some it is essential. 

In this new book, Weight Loss: The Proven Plan for Fast Weight Loss Results, we will help you find a weight loss program that is ideal for you, one that will keep the pounds off for good, with chapters that give you advice on:

  • The reason goals are important in weight loss 
  • The reason goals are important in maintaining weight
  • The reason goals are important in body image 
  • Setting goals for eating right
  • Setting goals for exercise 
  • Setting goals for body image
  • How to stick to the program
  • And more!

This audiobook will help to motivate and inspire you and you will find that losing weight is surprisingly easier than you’ve been led to believe. And a whole lot of fun as well. 

©2019 Zen Mastery (P)2019 Zen Mastery

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