Jetzt kostenlos testen

Danach 9,95 € pro Monat. Jederzeit kündbar.

ODER
Im Warenkorb

Bist du Amazon Prime-Mitglied?

Audible 60 Tage kostenlos testen

    Inhaltsangabe

    The Practice of Self-Acceptance, Taught by a Buddhist Clinical Psychologist...

    How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.

    On Radical Self-Acceptance, this respected clinical psychologist and Buddhist meditation teacher shows you how to free yourself from the grip of your insecurities about being "good enough." With insights from both Eastern contemplative traditions and Western psychotherapies, Dr. Brach guides you through a full program of meditations and skills you need to become more compassionate toward the "unforgivable" parts of your self.

    As Dr. Brach says, the most difficult - and pervasive - challenge to Westerners today is the suffering caused by our feelings of unworthiness and self-aversion. Radical Self-Acceptance offers a way to break out of this emotional prison, so you can discover the freedom that comes with kindness and true appreciation of yourself and others.

    ©2005 Tara Brach (P)2008 Sounds True

    Das könnte dir auch gefallen

    Weitere Titel des Autors

    Das sagen andere Hörer zu Radical Self-Acceptance

    Bewertung
    Gesamt
    • 4.5 out of 5 stars
    • 5 Sterne
      53
    • 4 Sterne
      10
    • 3 Sterne
      2
    • 2 Sterne
      1
    • 1 Stern
      0
    Sprecher
    • 5 out of 5 stars
    • 5 Sterne
      46
    • 4 Sterne
      9
    • 3 Sterne
      1
    • 2 Sterne
      1
    • 1 Stern
      0
    Geschichte
    • 4.5 out of 5 stars
    • 5 Sterne
      43
    • 4 Sterne
      12
    • 3 Sterne
      2
    • 2 Sterne
      1
    • 1 Stern
      0

    Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.

    Sortieren nach:
    Filtern:
    • Gesamt
      5 out of 5 stars
    • Sprecher
      5 out of 5 stars
    • Geschichte
      5 out of 5 stars

    Amazing Content and a book that vastly helped me

    to realize what reall is important in life and that I have the choice to create this fast space for love and sorrow