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    Inhaltsangabe

    On Healing Trauma, respected therapist and teacher Peter A. Levine brings you face to face with his effective new treatment - not a "talking" cure, but a deep physiological process for releasing your past traumas and instilling a harmonious awareness of your body. Are you experiencing physical or emotional symptoms that no one is able to explain? If so, you may be suffering a traumatic reaction to a past event, teaches Levine. Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful "acting out" behaviors reflecting these painful events. As a young stress researcher at the university of California at Berkeley, Levine found that all animals, including humans, are born with a natural ability to rebound from these distressing situations.

    ©1999 Peter Levine (P)1999 Sounds True

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    • Gesamt
      5 out of 5 stars
    • Sprecher
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    Eye-opening and transforming Insights

    Really a joy- and insightful listening. Peter Levine talks with an very calm and compassionate voice and his understanding of trauma is exquisit. Don't be mislead by the poor audio quality of the sample that audible offers. I bought it anyway and the sound of the audiobook is high quality and not dampen like a phonecall recording !

    • Gesamt
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    • Sprecher
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    Helpful in Understanding

    It is really an interesting audiobook, skillfully explained. Though it is not entirely helpful for symptoms on the spectrum of complex trauma. Also the emphasis doesn’t deal so much with what we perceive as “classical trauma” like rape, war or violence in general. But I’d recommend it anyway. What makes it also special is that the author narrates his own book.