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    Inhaltsangabe

    Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering,and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change. The way of awareness teaches us how to turn toward that which is injured in us with a caring and fearless attention, so we may open the door to true healing at every level of our being.

    ©2011 Jack Kornfield (P)2011 Jack Kornfield

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    • 27.02.2018

    helpful, caring as expected

    voice sounds reading in the beginning, free in meditations. very helpful. it's worth its time.