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Born to Run
- A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen
- Gesprochen von: Fred Sanders
- Spieldauer: 11 Std. und 6 Min.
- Kategorien: Biografien & Erinnerungen, Sport

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In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets, and in the process shows us that everything we thought we knew about running is wrong.
Isolated by the most savage terrain in North America, the reclusive Tarahumara Indians of Mexico's deadly Copper Canyons are custodians of a lost art. For centuries they have practiced techniques that allow them to run hundreds of miles without rest and chase down anything from a deer to an Olympic marathoner while enjoying every mile of it. Their superhuman talent is matched by uncanny health and serenity, leaving the Tarahumara immune to the diseases and strife that plague modern existence.
With the help of Caballo Blanco, a mysterious loner who lives among the tribe, the author was able not only to uncover the secrets of the Tarahumara but also to find his own inner ultra-athlete, as he trained for the challenge of a lifetime: a 50-mile race through the heart of Tarahumara country pitting the tribe against an odd band of Americans, including a star ultramarathoner, a beautiful young surfer, and a barefoot wonder.
With a sharp wit and wild exuberance, McDougall takes us from the high-tech science labs at Harvard to the sun-baked valleys and freezing peaks across North America, where ever-growing numbers of ultrarunners are pushing their bodies to the limit, and, finally, to the climactic race in the Copper Canyons.
Born to Run is that rare book that will not only engage your mind but inspire your body when you realize that the secret to happiness is right at your feet, and that you, indeed all of us, were born to run.
Kritikerstimmen
"Hugely entertaining. . . . One of the most joyful and engaging books about running to appear for many years." ( The Irish Times)
A terrific ride, recommended for any athlete." ( Kirkus)
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I've been in this life for 50 years, been trying to work out its riddle for 42 and been keeping diaries of clues to that riddle for the last 35. Notes about successes and failures, joys and sorrows, things that made me marvel and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me.
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How to train for anything and everything, anywhere and everywhere.The World's Fittest Book is set to become every fitness enthusiast's bible. Dubbed the body's complete user guide, it will become the go-to resource for learning all you need to know about building muscle, losing fat, eating (healthy) cake and unlocking your superhuman physical potential. Packed with workouts the author tried and tested in the pursuit of multiple world records, it's more than a book, it's the greatest training tool ever written!
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Das könnte dir auch gefallen
Weitere Titel des Autors
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Das sagen andere Hörer zu Born to Run
Rezensionen - mit Klick auf einen der beiden Reiter können Sie die Quelle der Rezensionen bestimmen.
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- Lodger
- 23.04.2019
Nette Geschichte zur Evolution des Laufens
"Nett" trifft den Inhalt des Buches aus meiner Sicht ganz gut. Für alle, die laufinteressiert sind, bietet die Story Einblicke in die Viten diverser Lauflegenden, welche zudem mit Erkenntnissen zur Bedeutung des Laufens in der menschlichen Evolution verquickt werden.
Die Hauptstory, die in dem Sammelsurium an Einzelgeschichten, als eine Art roter Faden dient, ist die Verkreuzung der Lebenslinien diverser Ausnahmeläufer. Im Zentrum des Interesses steht dabei der ehemalige Boxer, Hippie und schließlich "Lauf-Eremit" Micah True alias Caballo Blanco, der sich zur Verwirklichung seiner Freiheits- und Läuferträume in die Einsamkeit des nordmexikanischen Copper Canyon zurückzog, sich mit dem dort lebenden Stamm der laufbegeisterten Raramuri anfreundete und seinen eigenen Mythos als Einsiedler und Lauffanatiker begründete. Durch Begegnung mit dem Journalisten Christopher McDougall, der eigentlich "nur" auf der Suche nach dem Geheimnis eines verletzungsfreien, spaßbetonten Laufens ist, nimmt Caballos lange gehegter Wunsch, einen Ultratrail durch die Barrancas del Cobre zu organisieren, bei dem vor allem die Raramuri auf ihre Kosten kommen sollen, konkrete Formen an. Schließlich finden sich einige Wagemutige, darunter Ultralegenden wie Scott Jurek und Jenn Shelton, die das Abenteuer mit Caballo und den Lokalmatadoren, den Läufern der Raramuri, angehen. Und so wird der Copper Canyon zum Schauplatz eines nie dagewesenen Laufs.
Nebenbei erfährt der Hörer vieles über die Wechselfälle des Lebens diverser Spitzenläufer der Raramuri und der zumeist nordamerikanischen Laufwelt. Zudem vertritt Dougall die angeblich mittlerweile wissenschaftlich verifizierte These, dass das Laufen dem modernen Homo sapiens - entgegen der Meinung vieler Mediziner - genetisch in die Wiege gelegt wurde, da sich der eher zierliche und unbewehrte moderne Mensch auf die Ausdauerjagd spezialisierte und sein Körper sich dieser Lebenskunst von Lunge über Haut und Muskulatur perfekt anpasste.
Insgesamt ein kurzweiliges Hörvergnügen, wenn mir persönlich auch manchmal etwas Stringenz in der Anordnung der Inhalte fehlte.
2 Leute fanden das hilfreich
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- P.y.r.0
- 15.02.2021
run barefoot and take it simple
Awesome book and magnificent story. The running problems of the author fits perfectly my struggles and injuries with running. After talking to several orthopedics without positive results I found Vibram 5 Fingers for me and start running only with them, that changed a lot. Nice to have now a book that describes why this helped me.
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- Anonymer Hörer
- 23.09.2020
Quite messy storyline that inspires nevertheless
I don't entirely understand the hype about thos book. It is filled with funny anecdotes and bigger than life characters, mingled with some scientific prose. Overall a very nice experience. I had to acustom myself to the narrators voice as I found it very monotone in the beginning.
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- Andreas H.
- 18.09.2019
One of the greatest stories ever told.
One of the greatest stories ever told. Wish I could have witnessed it with my own two eyes.
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- Amazon Customer
- 21.06.2019
running motivation
a better title might have been "The Life of Caballo Blanco" but there was other useful information in there. I loved the book.
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- Amazon Kunde
- 10.02.2019
loved it. truly inspiring!
I really like the way the story is told and how other perspectives got explored like those of the traditional tribe, the Tarahumara and how it gets interwoven with passionate running auch lesen also a lot... definitely worth buying and can change a mindset - so positive!
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- Saoirse Coghlan
- 05.02.2019
Enjoyable story
I thought this book would have more tips about running technique (my own fault as I misunderstood the person who recommended it to me). It's not a book to read if you are look for concrete how to's or tips on running but it is an enjoyable and entertaining story about different kinds of runners. If you are interested in running better, this is a good book to motivate and to highlight areas for further research.
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- Gil Talebian
- 22.10.2018
Ideal for runners lacking motivation/discipline
This audiobook not only helped me run a half marathon but motivated me to run four times in the week after. It is well researched and the underlying is told in an exciting way. I can definitely recommend this audiobook.
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- nuit
- 25.06.2018
Als Läufer ein Muss!
Als Läufer ist das Buch ein Muss. Der Sprecher ist super, die Geschichte faszinierend. Der Lerneffekt riesig.
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- Om mani padme hum
- 10.09.2017
As revealing about the body as Food, Inc is about food
Couldn't stop listening! Wow! So many interesting lessons told as captivating stories. I want to make a lot of changes in my life now.
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