Burnout

Discover simple, science-based strategies for beating stress at its own game When’s the best time to exercise – and how much is too much? Which foods fortify the brain, and which do the opposite? How can we use music, movement, and motivation to boost our rational brain and keep our cool no...

Welcome to the First Episode of Burnout by Kimchi! (っ˘з(˘⌣˘ ) ♡ I'm your host Kimchi, and this is the beginning of a journey I'm excited (and nervous) to share with you all. In this very first episode, I dive into the reality of burnout, especially as a college student. It's something I've faced, and I know so many of you have too. Unfortunately I have no professional advice about Burnout, but I am more than happy to share bits and pieces about my life on the topic. (❀∩´◔‿ゝ◔`⑅)⊃―☆　’“:.｡. .｡.:*･゜ﾟ･♡♪+*. Episode 1: My Story In this episode, I ...

Welcome to The Burnout Club, where success and burnout collide. Hosted by Patrice Bonfiglio, a hedge fund industry veteran and multi-role dynamo, this podcast is your new community for tackling burnout head-on. With nearly 20 years in high-pressure environments, Patrice knows firsthand that managing burnout is key to sustaining success—both in business and life.

Feeling burned out? Constantly on edge? Like you're running on empty? You're not alone. In today's fast-paced world, burnout is an epidemic, leaving millions feeling overwhelmed and exhausted. "Maxed Out to Zen Out | Burnout Prevention" is your guide to reclaiming your energy, reducing stress, and finding balance in a hectic world. Through practical strategies, expert insights, and mindfulness techniques, this podcast will equip you with the tools to prevent burnout before it takes hold and cultivate a sense of calm and well-being. We'll explore proven methods for managing stress, setting ...

Feeling drained, stuck in a rut, and yearning for that spark of passion again? You're not alone! Millions struggle with burnout, leaving them feeling exhausted, uninspired, and disconnected from their true selves. "From Burnout to Breakout | Second Wind Daily" is your daily dose of motivation and practical strategies to reclaim your energy, rediscover your purpose, and unlock your full potential. Join us on this transformative journey as we explore proven techniques for stress management, mindfulness, self-care, and goal setting. Through inspiring stories, expert insights, and actionable steps...

Welcome to "Burnout to Blessed," the definitive podcast for career-driven Christian women navigating burnout, career transition, and seeking their divine career calling. Hosted by Kasey Bell, an experienced teacher and Christian Life Coach, each episode delivers PurposeFULL coaching aimed at empowering you to transform your professional life. Explore practical steps to overcome burnout, strategies to define your purpose-driven career path, and ways to make a kingdom impact. Whether you're approaching retirement, aiming to reignite your passion, or stepping into a role you were created for, "...

This book is a call to action. When women burn out, the world suffers. The Quiet Burn proves that prioritizing well-being isn’t just self-care; it’s revolutionary. It’s time to demand more, to extinguish burnout, and to build a life in which you thrive boldly and unapologetically on your terms.

Men's Leadership God's Way is a podcast for faith-driven executives, business owners, and leaders who want to lead with clarity, conviction, and inner peace without burning out or compromising their faith. Hosted by Don Wood, leadership coach and speaker, this show explores Christian leadership for men through the lens of biblical wisdom, real-life leadership challenges, neuroscience, emotional resilience, and spiritual formation. Each episode addresses the actual pressures leaders face: Stress, burnout, loneliness, decision fatigue, emotional isolation, and the hidden cost of success while ...

Cycle Magic is a transformative guide for women who are ready to harness the power of natural energy cycles to create sustainable well-being and manifest their truest desires. Learn how to harness the power of your natural energy cycles using intuitive wellness coach Elle Serafina's Cycle...

This book offers hope and direction to bring these out of confusing darkness and into the light of wisdom. The core message of this essential book is that you will discover an abundance of ways to improve the lives of caregivers and those with dementia

Unlock the secret to success without exhaustion—step into feminine ease and flow.

Are you tired of hustling, over-proving, and feeling like success is always just out of reach? For too long, women have been sold the patriarchal model of success—one that rewards burnout, overworking, and self-sacrifice. But what if success didn’t have to feel so hard? Welcome to The Feminine Success Shift—a new way of working, leading, and succeeding.

No matter how she swayed her hips or batted her made-up eyelashes, she was nothing but pure evil. Ally put her husband and her kids through hell, and they followed gladly. Ally had the help of her cousin Sally. What they did not realize was karma works two ways. They released all the family skeletons that were hidden for decades, which include incest, child abuse, Ally's time as the town whore, her raping of a small community, elders having her as their lunchtime pleasure, and more.

”Burnout Boss” is the go-to podcast for leaders and entrepreneurs looking to achieve massive success without sacrificing their well-being. Hosted by the owner of Burnout Boss coaching & consulting, Michaela. Each episode offers a blend of powerful interviews with top industry leaders, successful entrepreneurs, experts in their fields and solo deep dives where Michaela shares actionable strategies on burnout, resilience, mindset, and more. Whether you’re listening to inspiring stories of real-life breakthroughs or learning expert tips to navigate stress, ”Burnout Boss” is your ...

Feel like you're having a relationship with your own thoughts more than your partner? Tired of overthinking everything and still feeling misunderstood? Does loving your spouse feel like a mental load instead of an emotional connection? Overthinking is the hidden weight suffocating modern marriages. You want to be present, but your mind won’t stop spinning. You crave connection, but your thoughts create distance. You’re trying hard but somehow, everything still feels harder than it should be.

Burnout is among the most critical topics in healthcare as it deprives us of our most important resource - the talents and passion of those who perform the difficult work of caring for patients and their families. The purpose of this work is to provide not only a taxonomy of burnout within the landscape of healthcare, but also to provide pathways for healthcare professionals to guide themselves and their organizations toward changing the culture and systems of their organization.

Du fühlst dich erschöpft, überfordert oder ausgebrannt? Hier begleite ich dich auf deinem Weg vorbei am, durch oder aus den Burnout. Dabei geht es um mehr als nur Pause machen: Ich teile persönliche Erfahrungen, fundierte wissenschaftliche Hintergründe und alltagstaugliche Impulse, wie du deinen eigenen Weg zu dir finden kannst – achtsam & selbstbestimmt. Du bist nicht allein. Lass uns gemeinsam Wege aus der Erschöpfung entdecken – mit einer Portion vagen Mutes. 📌 Neue Folge jeden Freitag 💌 Kontakt & Feedback: info@vagemutig.de #Burnout #achstsam #MentaleGesundheit #...

Are you ready to transform your business ideas into actionable results? Do you want to unlock the secrets of visionary leadership and drive your organization toward unprecedented success? In Turn Vision Into Reality, bestselling author and leadership expert Chris Moore presents a practical, step-by-step guide to aligning your vision with strategic execution, building high-performance teams, and achieving breakthrough results.

Many people feel completely burnt out but do not understand how this affects their body or what they can do about it. Unfortunately, mainstream medicine has almost nothing to offer the person who wakes up feeling exhausted and unable to cope with the smallest stress. Having helped people for more than twenty years to recover from these illnesses, Jo Dunbar passes on her knowledge and experience in this accessible book.

If you're overwhelmed, stretched thin, or feeling like burnout is your new normal, you're not alone. Modern life is stressful—and most advice doesn’t help for long. The Stress Solution offers a science-backed, practical path forward. Grounded in the SMART (Stress Management and Resiliency Training) Program from the Benson-Henry Institute at Massachusetts General Hospital, this guide helps you reconnect mind and body to manage stress, sleep better, and build lasting resilience—without overhauling your life.

A lifeline for overwhelmed dementia caregivers. Whether you're just starting or deep into the journey, this compassionate guide offers practical strategies, emotional support, and real-life stories to help you thrive while caring for your loved one—and yourself. Discover how to build routines, manage behavior, and protect your well-being.