Ergebnis gesprochen von "Emily Durant" in Alle Kategorien

In our busy, get-it-done-now culture, stress has become the new normal - a normal that's embedding itself into our minds and our bodies. If left unchecked, stress can dictate how we think, feel, and act. Overwhelm, anxiousness, malaise, and unease are a daily experience. And over time, these stress-reactions turn into habits, leaving us stuck in a mental and physical rut. So, how can you soothe stress before it becomes your go-to? In this practical and accessible guide, you'll find powerful and effective tools for calming stress in both mind and body.

Here is a powerful new program that can clear away the unconscious agreement patterns that undermine even your best intentions. Through their own marriage and through nearly 40 years of experience transforming relationships with thousands of people, Gay and Kathlyn Hendricks have developed precise strategies to help you create a vital partnership and enhance the energy, creativity, and happiness of each individual.

There is an end to the anguish of emotional eating - and this book explains how to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating.

Healing the Fragmented Selves of Trauma Survivors integrates a neurobiologically informed understanding of trauma, dissociation, and attachment with a practical approach to treatment, all communicated in straightforward language accessible to both client and therapist. Listeners will be exposed to a model that emphasizes "resolution" - a transformation in the relationship to one's self, replacing shame, self-loathing, and assumptions of guilt with compassionate acceptance.

Was your mother preoccupied, distant, or even demeaning? Have you struggled with relationships - or with your own self-worth? Often, the grown children of emotionally absent mothers can't quite put a finger on what's missing from their lives. The children of abusive mothers, by contrast, may recognize the abuse - but overlook its lasting, harmful effects. Psychotherapist Jasmin Lee Cori has helped thousands of men and women heal the hidden wounds left by every kind of undermothering.

Before there were mammals on land, there were dinosaurs. And before there were fish in the sea, there were cephalopods - the ancestors of modern squid and Earth's first truly substantial animals. Cephalopods became the first creatures to rise from the seafloor, essentially inventing the act of swimming. With dozens of tentacles and formidable shells, they presided over an undersea empire for millions of years. But when fish evolved jaws, the ocean's former top predator became its most delicious snack. Cephalopods had to step up their game.

I wanted to lose myself in the small town of Pelion, Maine. To forget everything I had left behind. The sound of rain. The blood. The coldness of a gun against my skin. For six months, each breath has been a reminder that I survived—and my dad didn't. I'm almost safe again. But the moment I meet Archer Hale, my entire world tilts on its axis . . . and never rights itself again. Until I trespass into his strange, silent, and isolated world, Archer communicates with no one. Yet in his whiskey-colored eyes, something intangible happens between us.

Someone is trying to turn Portland High into a school for scandal with a gossipy website called Dirty Laundry. The latest target of ruinous rumors is newly elected PTA President Sandra Wallage. After a heated meeting with outraged parents, Sandra runs into fellow school mom and Private Investigator Maya Kendrick, who's discovered the person behind the website. But when the women storm into the venomous gossip columnist's office they find a lifeless body - along with a confession.

There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.

Sollten Sie eine oder mehrere dieser Fragen mit „Ja" beantwortet haben, sollten Sie darüber nachdenken, sich dieses Buch anzuschaffen. Wir bieten Ihnen hier einen einzigartigen Weg zum Erlernen der englischen Sprache. Sie werden nicht nur Ihr Leseverstehen, Ihr Vokabular und Ihre Grammatik in dieser Fremdsprache verbessern, sondern gleichzeitig Spaß beim Lesen eines Fantasy Romans eines Bestseller Autoren von USA Today haben.

The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.

When 14-year-old Brittany disappears one night, her parents are devastated, certain she has been taken. They can't bear to think about who has done this and what might be happening to their precious girl. Even worse, the police seem to see them as suspects, implying that they may have had a part in their own daughter's disappearance. Only their neighbor, Taylor, is a rock. She organizes search parties, feeds the volunteers, works night and day to help them find Brittany.

Caleb is a man with a singular interest in revenge. Kidnapped as a young boy and sold into slavery by a power-hungry mobster, he has thought of nothing but vengeance. For 12 years he has immersed himself in the world of pleasure slaves searching for the one man he holds ultimately responsible. Finally, the architect of his suffering has emerged with a new identity, but not a new nature.

In this brilliantly original book, Camille Paglia identifies some of the major patterns that have endured in western culture from ancient Egypt and Greece to the present. According to Paglia, one source of continuity is paganism, which, undefeated by Judeo-Christianity, continues to flourish in art, eroticism, astrology, and pop culture. Others, she says, are androgyny, sadism, and the aggressive western eye, which has created our art and cinema.

Seers had long foreseen an extraordinary destiny for Ellysetta Baristani. Already she had won the heart of the Fey King - the magnificent Rain, ever her ally, eternally her love. She had saved the offspring of the magical tairen and fought beside her legendary mate against the armies of Eld.

Wedding photographer Mackensie "Mac" Elliot is most at home behind the camera, but her focus is shattered moments before an important wedding rehearsal when she bumps into the bride-to-be's brother...an encounter that has them both seeing stars. A stable, safe English teacher, Carter Maguire is definitely not Mac's type. But a casual fling might be just what she needs to take her mind off bridezillas. Of course, casual flings can turn into something more when you least expect it.

Are you too nice for your own good? Do family members manipulate you? Do coworkers take advantage of you? If this sounds familiar, listen to The Nice Girl Syndrome. In this breakthrough guide, renowned author and therapist Beverly Engel, who has helped thousands of women recognize and leave emotionally abusive relationships, can show you how to take control of your life and take care of yourself.

While private investigator Maya Kendrick is still mentoring her new partner, PTA president Sandra Wallage, in the detective game, the two women don't need incredible powers of deduction to know their marriages are on the rocks. With Maya's ex-cop husband in prison and Sandra's senator spouse separated from her, both find themselves investigating the dating scene. Until Diego Sanchez turns up dead.

From the New York Times best seller Dima Zales comes an addictive urban fantasy saga with impossible creatures, biting humor, and edge-of-your-seat action. Join psychic Sasha Urban and her superpowered friends as they fight to save not only New York City, but the alternate dimensions they discover along the way. For a limited time, get all seven full-length novels in one convenient, discounted bundle.

In June 1941, when Hitler launched Operation Barbarossa, Lyudmila Pavlichenko left her university studies and ignored the offer of a position as a nurse to become one of Soviet Russia's 2,000 female snipers. Less than a year later, she had 309 recorded kills, including 29 enemy sniper kills. She was withdrawn from active duty after being injured. She was also regarded as a key heroic figure for the war effort.