Zeigt Titel in Laufen & Joggen

Humans evolved over the millennia to become one of the most exceptional distance-running species on Earth. So why are injuries so common? Are our shoes to blame, or is it a question of running form, training, or poor diet? In this groundbreaking book, Peter Larson and Bill Katovsky explore the reasons why runners experience injuries and offer potential solutions to the current epidemic of running-related injuries.

Inspiration and practical tips for runners who prioritize enjoyment over pace and embrace their place as an "average" runner In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack...

The WHW Race Pod shares the stories, struggles and spirit of the West Highland Way Race, Scotland’s iconic 95-mile ultramarathon from Milngavie to Fort William. Hosted by three-time race winner Paul Giblin, the podcast goes beyond results and splits. We talk to runners, volunteers, race organisers and crew members about what really happens before, during and after the race. Expect honest conversations, reflections and powerful moments from one of the most respected endurance events in the UK. Whether you're a past runner, a future participant or simply drawn to the mountains and the meaning ...

Our podcast takes you inside Susquehanna University Track & Field and Cross Country—highlighting the people, stories, and moments that define our program. Through conversations with coaches, athletes, alumni, and special guests, we explore how leadership, commitment, and community shape success on and off the track, while honoring the legacy of those who built the foundation before us.

Bienvenu sur le FRENCH TRIATHLON PODCAST Rentrez dans la version "inside" du triathlon pour vous tenir informé l'univers du Triathlon en français: venez écouter des athlètes parler des dernières courses courtes ou longues distances nationales et internationales, des entraineurs échanger sur les dernières avancées sur les méthodes d'entrainement, mais aussi aborder les dernières avancées scientifiques et technologiques... Hébergé par Ausha. Visitez ausha.co/fr/politique-de-confidentialite pour plus d'informations.

ATW presents the Dream. Believe. Achieve. Podcast.Where athlete stories are brought to life; from everyday people dreaming big and what it means to them to believe, we explore how they got to where they are today and the achievements they've had along the way. With insight into learning to swim before your first triathlon, the behind the scenes of being a commentator, and what it's like to stand on a start line with your role models. The stories behind the ATW community brought to life over a cup of tea with James Shipley.

Les meilleures astuces venant de mon expérience et mes recherches

En quête d’endurance, c’est l’histoire d’un sportif amateur parti de zéro, qui découvre la course à pied, le cyclisme, le triathlon… et la manière dont l’endurance peut transformer une vie. Chaque semaine, je partage mon parcours : mes entraînements, mes doutes, mes progrès, mes galères, et tout ce que j’apprends en préparant des défis longue distance — cyclosportives, triathlon et mon premier Ironman 70.3. Un podcast sincère et sans filtre, où l’on parle progression, discipline, hygiène de vie, mental, récupération, nutrition… et du plaisir d’avancer un ...

Mehr als nur Laufen ist der Podcast für alle aus der Community – egal ob ihr lauft, gerade anfangt oder einfach nur zuhört. Eugen spricht mit Gästen aus dem KRAFT Runners Umfeld über alles, was uns verbindet: Laufen, Leben, Mental Health, Beziehungen, Routinen, Struggles und Highlights. Laufen ist oft der gemeinsame Nenner – aber längst nicht das einzige Thema. Die Gespräche entstehen aus echten Kontakten, die durch Bewegung, Begegnung und Vertrauen gewachsen sind. Ihr bekommt ehrliche Einblicke, mal Tipps, mal Schabernack, mal stille Momente. Alles kann, nichts muss. Hört rein oder...

Whether you are looking to prepare for your first mud run/obstacle course race (OCR) or you simply want to improve your skills so you can compete on a more serious level, the information in this audiobook will help you do just that. You’ll discover the main parts of every mud run that you should specifically train for and a list of recommended workouts that will transform you into a successful racer and competitor.

This audiobook is a step-by-step guide to show you how to take your running goals to a whole new level. It's an audiobook to help you to run faster, stronger, and better, in the shortest time possible. This guide was designed not only for beginner runners, but also novice and professional runners who have been running for a while. It doesn't matter what level of running experience you have because this audiobook takes everyone into consideration.

Anybody can learn to run, with the right approach. With the author as your guide, learn about getting started. Discover how to warm up and cool down, avoid injuries and deal with niggles as they strike. Find out how to breathe, avoid getting a stitch, perfect your running technique and identify the right time to speed up. This complete programme covers everything you need to build your running confidence and stay motivated.

Chasing the Dragon: Running to Get High is a collection of diatribes, training tips, and off-color wisdom, all processing the running life and how to get the biggest (legal) highs from your life and your runs. The author taps into his personal experience with running and addiction to look at questions such as why recovering addicts turn to running and the nature of positive addictions.

With an exuberant mix of passion, insight, instruction, and humor, best-selling author - and lifelong runner - Martin Dugard takes a journey through the world of running to illustrate how the sport helps us fulfill that universal desire to be the best possible version of ourselves each and every time we lace up our shoes. To Be a Runner represents a new way to write about running by bridging the chasm between the two categories of running books: how-to and personal narrative.

Did you know that until April 1975 women in the UK were not permitted to race more than four miles and were banned from racing against men? Back in the 1960s, women started to break the rules and ‘crash’ men’s road races, challenging discrimination and showing that they were perfectly capable of running marathons – or even further.

Trailfellows ist dein Podcast für Trailrunning, Lauftraining und eine effektive Trainingsplanung. Thomas Gardeia und Marius Prigge – zwei erfahrene Trailrunning-Trainer – sprechen über sinnvolle Trainingssteuerung, smarte Trainingsmethoden, Ausrüstung, Belastungsmanagement und den Alltag im Trailrunning. Egal ob Einsteiger oder Ultraläufer: Hier bekommst du praxisnahe Tipps, strukturiertes Wissen und ehrliche Einblicke, die dir helfen, dein Lauftraining gezielt weiterzuentwickeln. Trailfellows – dein Begleiter für den Trainingsalltag auf dem Trail.

R-bies presents 「JOG JOG CAST」。 この番組は、月刊ランナーズやRUNNETを運営するアールビーズが、走ることについてのあれこれを、ゆっくりのんびり、マイペースにお届けするポッドキャストです。合言葉は、”My Run, My Peace”。

『RUN×SlowLife Radio』は、駒沢公園の2.1kmを起点に“Run × Slow Life × Real Estate”を語る番組。 朝ランで見える街の表情、パークサイド生活のリアル、賃貸・売買・相続・リノベのコツを、実務20年の不動産ランナーとラン仲間が等身大でシェアします。北海道や新潟など大会遠征の“走れる街”特集、皇居・代々木・多摩川の練習スポット解説、保育/学校/防災など暮らし目線も。 毎週水曜6時配信。ながら聴きの“ながランナーズ”と一緒に、心地...

BPM by RunMotion Coach – Le podcast 100% running, course à pied et trail « Là où le chrono s’arrête, les histoires commencent. » Bienvenue sur BPM by RunMotion Coach, le podcast pensé pour tous les passionnés de course à pied : running, trail running, préparation 10 km, semi-marathon, marathon ou ultra-trail. Ici, on parle d’entraînement, de sensations, d’aventure, et surtout… de vous ! Chaque semaine, nous vous donnons des conseils pour progresser, des astuces de préparation physique et mentale, de la motivation, et nous partageons les histoires de coureurs débutants, ...

"Questa è passione operaia"Disse un amico guardando le stelle disteso su un'amaca.Avevamo raggiunto una radura a quota 1.500 metri solo per fare una sgambata il giorno successivo.Quella frase mi accompagna da diversi anni.Questo podcast dipenderà solo ed esclusivamente dalla mia voglia di raccontare. Non verrà creata nessuna pagina social a corredo.Credo - ancora molto - nel passaparola.Io sono Sebastiano, buon ascolto.tubolare.podcast@gmail.com