Zeigt Titel in Lebensmittel & Wein

Eine Revolution kündigt sich an in der Erforschung des Alterungsprozesses: Wie alt wir werden (und noch werden können) und ob wir ein hohes Alter gesund oder krank erleben–das ist nicht in unsere Gene eingeschrieben, sondern es ist unser Stoffwechsel, der darüber entscheidet.  

Falsche Ernährung ist eine der häufigsten Todesursachen. Als Ernährungsmediziner mit über 30-jähriger Expertise kennt Bestsellerautor Dr. Matthias Riedl die wahren Hintergründe ernährungsbedingter Zivilisationskrankheiten wie Herz-Kreislauf-Erkrankungen oder Diabetes – und fordert auf dieser Basis umfassende Veränderungen: "Unser Essen – Killer und Heiler" richtet den Blick aufs Ganze, deckt krankmachende Mechanismen in Industrie, Politik und Krankenkassen auf und bietet Lösungsvorschläge, die Millionen Betroffenen eine Last von den Schultern nehmen.

Eating is an indispensable human activity. As a result, whether we realize it or not, the drive to obtain food has been a major catalyst across all of history, from prehistoric times to the present. Epicure Jean-Anthelme Brillat-Savarin said it best: "Gastronomy governs the whole life of man."

Penguin presents the unabridged, downloadable, audiobook edition of The Little Book of Hygge, written and read by Meik Wiking. Denmark is often said to be the happiest country in the world. That's down to one thing: hygge. 'Hygge has been translated as everything from the art of creating...

Klug essen, ohne die Lebensfreude einzuschränken! Das neue Hörbuch über Ernährung von der Nummer-1-Bestsellerautorin Dr. med. Yael Adler. Kohlenhydrate, Fette, Proteine, Vitamine, Ballaststoffe – wir wissen mittlerweile, dass all das wichtige Bestandteile unserer Ernährung sind. Aber wenn es um konkrete Empfehlungen geht, widersprechen sich selbst Expertinnen und Experten regelmäßig. Ständig werden wir mit neuen Diätformen und Superfoods bombardiert, die viele Fragezeichen hinterlassen.

Neste livro, Rayane Freitas nos convida a refletir sobre as relações de trabalho nos ambientes gastronômicos, desnaturalizando práticas que perpetuam desigualdades raciais, de gênero e de classe. A cozinha, tradicionalmente ocupada por trabalhadores e trabalhadoras racializados, carrega marcas históricas do trabalho escravizado e precarizado — um espaço onde a desumanização ainda é uma realidade.

Welcome to the Straight To The Source podcast, where leadership meets the future of food. Hosted by two of Australia’s most respected food industry voices, Tawnya Bahr and Lucy Allon, the Straight To The Source podcast connects you directly with the changemakers shaping how we grow, source, and experience food. With decades of experience spanning the kitchen, dining room, and boardroom, as chef, restaurateur, consultants, and educators, Tawnya and Lucy bring an insider’s lens to the challenges and innovations driving the industry forward. From producers pioneering regenerative practices to...

Dive into the heart of Japan's social dining scene with Izakaya Culture. We explore traditional pub dishes, expert sake pairings, and the unwritten etiquette of local gastropubs. Whether you're planning a trip to Tokyo or love Japanese cuisine, learn the secrets of hidden gems and classic snacks like yakitori and sashimi. Perfect for foodies and travelers seeking an authentic taste of Japan.

Transform your passion for cooking into a profitable catering business with this comprehensive startup guide. Whether you want to start a home-based catering business or launch a full-scale event catering company, this audiobook provides the roadmap you need to succeed in the competitive food service industry. Starting a catering business requires more than great recipes. You need a solid foundation in business planning, food safety regulations, and marketing strategies.

Master the art of meal prepping with 'Meal Prep Tips.' Learn to save time, eat better, and simplify your week using practical recipes, food storage hacks, and budget-friendly strategies. We cover efficient meal planning, kitchen organization, and healthy cooking techniques designed to help you transform your lifestyle, save money, and reclaim your busy schedule.

Unlock the best of Japan with Kyoto Travel Secrets. Each daily episode reveals hidden temples, secret Zen gardens, and authentic local food spots that tourists often miss. From Gion’s history to seasonal Arashiyama tips, we provide essential insider advice for a unique Kyoto adventure. Perfect for solo travelers and culture seekers looking for an authentic Japanese experience.

Unlock the secrets of Japanese sake. Join us as we explore nihonshu brewing techniques, expert tasting notes, and perfect food pairings. Discover the rich culture behind Japan's iconic drink through brewery visits and interviews with master brewers. From casual drinkers to connoisseurs, master the world of sake.

Cooking Through Hard Times is about more than getting dinner on the table. It is about creating simple, steady moments of comfort when life feels uncertain. Whether you are facing financial stress, grief, overwhelm, or a demanding family season, this audiobook offers practical ways to make nourishing meals without adding pressure. Listeners will learn how to cook affordably, use what they already have, simplify meal planning, and build kitchen routines that bring calm instead of chaos.

Master your trip with Japan Travel Tips Daily. Get practical advice on transportation, JR Pass hacks, budget dining, and essential cultural etiquette. From Tokyo's neon streets to Kyoto's ancient temples, we provide the insider knowledge you need to navigate Japan like a local and maximize your travel experience every day.

¡Cuenca Eats! is a heartfelt, bilingual guide to one of South America’s most welcoming food cities. In 2024 Cuenca became the first city in South America to receive the title of “World Food Capital” from the World Food Travel Association. In 2025 UNESCO recognized Cuenca as a “Ciudad Creativa de la Gastronomía.” This audiobook celebrates that spirit through more than 100 traditional dishes, drinks, fruits, snacks and desserts from the high Andes. Every page is rooted in real life.

Join host Clare Delish as she celebrates Breakfast House, where homestyle cooking meets heartfelt hospitality. Each episode explores comfort breakfast classics—from griddle favorites to sweet indulgences and Mexican-inspired dishes—uncovering the stories that keep families coming back. For more content like this, visit QuietPlease.ai

Host Clare Delish delivers quick, practical breakfast strategies for busy mornings. Learn five-minute meals, Sunday batch-prep secrets, and portable options that prove you never have to skip breakfast again. For more content like this, visit QuietPlease.ai

Clare Delish proves brilliant breakfasts don't require recipes or endless prep. Each episode unwraps minimalist morning strategies—two-minute toasts, make-ahead egg bites, one-pan hashes—showing busy listeners how fewer ingredients and simpler techniques unlock bigger flavor and calmer daybreaks. For more content like this, visit QuietPlease.ai

Host Clare Delish makes a compelling case for reclaiming breakfast as a daily ritual worth protecting. Through science-backed insights and cultural exploration, she reveals why pausing to eat mindfully each morning isn't just about nutrition—it's about setting the rhythm for your entire day. For more content like this, visit QuietPlease.ai

Clare Delish celebrates indulgent breakfast foods that make mornings unforgettable. From bacon totchos to churro French toast and global comfort dishes like chilaquiles, each episode explores the cravings, memories, and joy behind meals we dream about at dawn. For more content like this, visit QuietPlease.ai