Ergebnis für "Lifers" in Seelische & Geistige Gesundheit

#1 Sunday Times Bestseller How should we live properly in a world of chaos and uncertainty? Jordan Peterson has helped millions of people, young and old, men and women, aim at a life of responsibility and meaning. Now he can help you. Drawing on his own work as a clinical psychologist and on...

Finde das Leben, das wirklich zu dir passt Warum nur habe ich nie das Gefühl, wirklich dazuzugehören? Warum muss ich mich ständig mit anderen vergleichen? Und warum kann ich mir einfach nicht gestatten, glücklich zu sein? In ihrem neuen Hörbuch zeigt Brianna Wiest, wie es gelingt, ein...

From the creator of the massively popular System Sunday community with over two million followers comes a proven method for building systems that make modern life easier You’re making thousands of decisions a day. You’re fighting algorithms designed to steal your attention. You’re managing...

Brought to you by Penguin. From the #1 New York Times bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not...

In the 24 compelling half-hour lectures of Cognitive Behavioral Therapy for Daily Life, Professor Jason Satterfield will help you build your cognitive behavioral therapy (CBT) toolbox, giving you the skills you need to change those stories that hold you back and that keep you from experiencing your fullest life possible.

Learn how to end the self-destructive behaviors that stop you from living your best life with this breakthrough program. Do you... Put the needs of others above your own? Start to panic when someone you love leaves—or threatens to? Often feel anxious about natural disasters, losing...

NEW YORK TIMES BESTSELLER USA TODAY BESTSELLER INTERNATIONAL BESTSELLER An essential set of tools and principles for healing your heart, finding love, and loving life. Finding love can be hard. Being single can feel even harder. In Love Life, world-renowned coach and New York Times bestselling...

Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

A NEXT BIG IDEA CLUB MUST-READ BOOK From one of our foremost psychologists, a trailblazing book that turns the idea of a good life on its head and urges us to embrace the transformative power of variety and experience For many people, a good life is a stable life, a comfortable life that...

Written and read by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the bestselling book Permission to Feel, comes an essential guide for regulating how we respond to our emotions in order to transform our lives. Success in virtually every aspect of...

Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others. “This book is a victory on both sides of the page.”—Gloria Steinem “Are you one of us?”...

#1 NEW YORK TIMES BESTSELLER From the bestselling author of From Strength to Strength, the definitive account of how the modern world makes meaning so hard to find—and a plan to discover your life’s deepest purpose. If you struggle to discern life’s meaning, you’re not alone. Millions...

It’s hard to have ADHD in a world not built for our brains. It can leave us feeling discouraged, like we’re always getting in our own way. Like we can never quite have the life we want. But the reality is that we can influence how our brains work, and we have unique strengths. We just need the right tools. In 30 Days to Thrive with ADHD, Dr. K brings us those tools. As a Harvard-trained psychiatrist who also spent time training to be a monk, he draws on both modern neuroscience and ancient wisdom to help you understand and harness your ADHD brain.

Niemand ist davor gefeit, im Laufe des Lebens aus der Bahn geworfen zu werden − sei es durch eine tiefe Erschöpfung, die sich im Alltag eingeschlichen hat oder durch eine akute psychische Krise. Alain de Botton hat einen empathischen Begleiter für diese herausfordernden Lebensabschnitte geschrieben: Wie gehen wir freundlich und fürsorglich mit uns um, wenn Besserung in weiter Ferne scheint? Welche kleinsten Veränderungen und Kniffe helfen, den entscheidenden Unterschied zu machen? Wie stärken wir unsere Resilienz? Wie finden wir unseren Weg aus der Krise?

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress. While the world seems to be in love with...

Louise Hay's groundbreaking book, You Can Heal Your Life, continues to inspire and uplift millions of readers worldwide. Now, in celebration of its 40th anniversary, this special audiobook edition offers an even deeper experience of healing and self-love. This audiobook anniversary edition...

'At Last a Life' is the best-selling book on how to become free of anxiety and all panic issues. I wrote this book on anxiety and panic for everyone out there who still struggles for answers on their condition. After my own recovery, I went on to study the whole subject of anxiety and panic in full. I was not content with just recovering myself; I also wanted to dedicate my life to helping others. This was exactly why I wrote the book, so as to reach out to as many people as possible.

Transform your restless midlife awakening into a journey of emotional renewal and profound personal purpose. If you are feeling quietly stuck, burned out, or disconnected from your daily routine, this compassionate guide offers a grounded path forward. Perfect for your mindful morning commute...

Your nervous system is you. All the thoughts, perceptions, moods, passions, and dreams that make you an active, sentient being are the work of this amazing network of cells. For many centuries, people knew this was true. But no one was sure how it happened. Now, thanks to the exciting new field of neuroscience, we can chart the workings of the brain and the rest of the nervous system in remarkable detail to explain how neurons, synapses, neurotransmitters, and other biological processes produce all the experiences of everyday life, in every stage of life.

life is felicious - manchmal läufts rund, manchmal ist es einfach nur absolute Verwirrung und Chaos und genau darüber quatschen wir hier. Jeden Mittwoch gibts ne Runde deep talk, realness und alles, was das Leben so mit sich bringt. Denn lets be real, egal wie alt ihr seid: Keiner hat sein Leben komplett im Griff aber genau das macht es ja eigentlich so spannend :) enjoy my loves! contact: felicious@thepeopleagency.net Instagram: https://www.instagram.com/lifeisfelicious/ TikTok: https://www.tiktok.com/@lifeisfelicious YouTube: https://www.youtube.com/@lifeisfelicious shop felicious: ...